Drop your IG ✨ #remotework #workremote #fyp

you want to stop abandoning yourself in your own life? stop spending so much time looking at someone else’s. the act of idolization can get ugly FAST. it leads to pedestals, envy, resentment, a victim mindset & self-sabotage. i say none of that from a place of judgement. even despite working so

6 months postpartum | post c-section with my 3rd & final baby ♥️ here’s a peek at what my scar is looking like!! #csection #csectionscar #csectiondelivery #csectionrecovery #csectionmama

your version of locking in may not start at 4:45. it might it start with a walk. drinking your fizz. getting off your phone. lifting weights three times a week. finally doing the thing you keep telling yourself you’ll start “when life slows down.” that’s the whole heart behind Build Forward.

Drop your IG ✨ #remotework #workremote #fyp

Instead of putting on an authenticity show like someone you admire, descend into your OWN story, your OWN truth & watch what happens & what you ACTUALLY build 🔥 It’s amazing to be inspired by others. But if you’ve attempting to be more authentic online & it hasn’t been landing with your audienc

This trend has been circling the grief side of the internet, and every single time I see it, I sob. The last line is usually, “she won.” But I changed mine to: “I decided not to tell her.” Here’s why : the version of me who had just lost her dad needed to know everything that was coming. She

Drop your IG ✨ #remotework #workremote #fyp

John 15:12, you know? ♥️ #christiantiktok #loveothers #loveyourself #lovejesus

🛑 stop waiting for life to calm down before you decide to show up for yourself again. that is what the Build Forward Method is about. Not 4:45 alarms, perfect weeks or becoming a completely different person overnight. choosing a few things that make you feel like you again and doing them ofte

Drop your IG ⭐️ #remotework #workremote #fyp

Becoming their mom is the greatest thing that has ever happened to me AND I didn’t stop being a whole woman when they handed me my babies. I still want to build things. Learn things. Get stronger. Laugh with my friends. Date my husband. Chase ideas that light me up. Have parts of my life that ar

Going through it behind the scenes but not wanting to share it all doesn’t make you inauthentic ♥️ #boundaries #healthyboundaries #boundarysetting #contentcreator #contentcreation

Drop your IG ✨ #remotework #workremote #fyp

confidence isn’t the thing you are missing, you’re just tired of hearing yourself make promises you don’t keep. every time you follow through, especially when no one is watching, especially when you don’t feel like it, you’re collecting evidence. “I can count on her” & “her” is you. That’s a

My mom taught me that you don’t need to wait for a special occasion to love people well ♥️ I talk to my mom every single day. I don’t mean a scheduled phone call to “catch up.” I mean I see her for five minutes. Call her from the car. Send her something ridiculous. Stop by. Tell her something th