hEDS is not just a trend. It can be really scary a lot of the time. 💔

2025/7/23 Edited to

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What Sex Means to Men
Men and women view sex differently. Of course, there is variance on both sides because we are all unique individuals, but on a biological level, most men have more testosterone, which changes their views on sex. However, it might not be in the ways you think! Men have a greater sexual desire tha
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10 Signs He’s NOT RIGHT for you 🚩🚩🚩
Here are 10 signs that he’s probably just not right for you: 1. He prioritizes his hobbies over you: while making time for your hobbies is extremely beneficial and important in a relationship, consider it a red flag if your SO is consistently valuing his hobby time over his time with you. 2
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Don’t eat to be “healthy”,
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Say goodbye to headaches — the natural way!
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Surviving Hidradenitis Suppurativa✨🛟
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AuDHD isn’t *just* Autism & ADHD together
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did you know??
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Headaches Don’t Worry ✨😉 🫶🍋
Simple exercise #neckmobility #headacherelief #healthylifestyle2024 #healthylifestyle Brooklyn New York
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ADHD is so much more than being forgetful or distracted. It feels like having a brain that never turns off. A brain that jumps from one thought to the next before I even finish the first one. People call it lazy. People say just focus. But they don’t see the battles happening inside every single
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First, I want to thank everyone who has been so kind and supportive about my bald head. As for the rest, if you don’t have anything nice to say, it’s best to keep it to yourself☺️ #hairgrowth #hairgrowthjourney #baldwomen
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Autoimmune Issues Can Involve Trapped Inflammation: Signs, Triggers & Support
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Want to glow from the inside out? Here’s your go-to guide for feeding your organs the right way! Each section shows the best foods for your heart, lungs, brain, skin, and more. Eat smart—your body will thank you. Your body is talking. Are you feeding it right? 🥦🥑 These foods are scientificall
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A close-up of a person smiling, showing bright white teeth and pink lips. The image has a text overlay that reads "Pearly White Teeth Tips" with sparkling effects, and a Lemon8 logo with a username.
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Comment “TEA” for the tea recipe ❤️
#health #wellness #holistic #over40 #holistichealth
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A collage showcasing four clean eating breakfast ideas, including sausage with avocado and fried eggs, fruit with fried eggs, fruit yogurt with avocado toast and coffee, and avocado egg toast with fruit and coffee.
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High protein+balanced carb=shape without the carsh
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What you need to know if you have acid reflux
It’s not what you’re typically told! #holistichealth #guthealth #acidreflux
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A diagram illustrating common body locations and varying appearances of a skin condition, labeled mild, moderate, and severe. An overlay states, "How I stopped having frequent inflammation!".
A package of antibacterial deodorant soap, recommended for everyday use, emphasizing clean rinsing and odor protection for healthy skin.
A large bottle of an antiseptic/antimicrobial skin cleanser, suggested for use 3-4 times a week, designed to prevent skin infections.
stop inflammation of Hidradenitis suppurativa
#hidradenitissuppurativaawareness #hidratenitissuppuritiva #hidradenitissuppurativacommunity #natural remedies #hidradenitissuppurativa Additional Tips: after applying draw salve apply bandaid with gauze for best results❣️
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An ear tuck can save a girls life #hairstyles #relatable #girlthings
Elizabeth Monahan

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A woman takes a mirror selfie, showing her body in a sports bra and underwear, with a prominent abdomen. The image has text overlays: 'Cushing's Disease Symptoms' and '@pgam05'.
Cushing’s Disease Symptoms
If you’re unaware of what Cushing’s Disease is, it is when you have a tumor on your pituitary gland that sends a message to your adrenal glands to produce way more cortisol than expected. My brain tumor was only 7 mm but it sure causes a lot of chaos in the body such as the symptoms listed belo
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Heart ❤️ healthy
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JUST ASHLEY 💕

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A collection of bouquets wrapped in brown paper, with price tags visible, and the text overlay 'GIFTS TO GET YOUR BOYFRIEND MANLY/BLUE COLLAR EDITION'.
A pair of black over-ear headphones resting on a white textured surface, with the text overlay 'headphone/speaker'.
A black Lego model of a classic car, viewed from a slight angle, with the text overlay 'lego/model version of his car'.
gifts for your boyfriend (actually good) pt 2!
a lot of y’all wanted another version with more masculine/blue collar gift ideas, and i tried to deliver with this post! idea one: headphones or a speaker my bf is constantly listening to music, and he legit would vanish off the face of the earth without his airpods. if your boyfriends a gamer,
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Hemorrhoids: Common Causes + Gentle Natural Relief Tips
Hemorrhoids are more common than many people realize and are often connected to digestion, constipation, inflammation, dehydration, and pressure in the body. Supporting gut health, hydration, circulation, and stress levels gently may help reduce irritation and promote healing over time. Small daily
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How to Stop Giving a F💅🏽
Peace starts when you stop overthinking what everyone else thinks. Focus on you , the rest will adjust 😌✨ #IDontCareEra #SelfLove #MentalFreedom #HealingJourney #ConfidenceBoost
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Sinus problems?
It could be caused by inflammation like mine was. Less inflammation and now my sinus problems are gone! Send me a message to learn what I did! #sinusitis
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ts is NOT the next tiktok 😭😭
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🚫 Why Your Hair Won’t Grow 🚫
It’s not just genetics — your daily habits might be holding your hair back. Treat your scalp like soil and your hair like a plant 🌱 #HairCareTips #HairGrowthJourney #HealthyHair #longhair #AskLemon8
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A funfetti cake in a white ramekin with a spoon, surrounded by colorful sprinkles on a wooden surface. Overlay text reads "HIGH PROTEIN healthy not boring SNACK IDEAS."
A funfetti cake in a white ramekin with a spoon, surrounded by colorful sprinkles. Overlay text details ingredients like oats, vanilla protein, Greek yogurt, almond extract, baking powder, salt, and sprinkles, noting 160 calories and 16g protein.
A white bowl of cubed watermelon next to a cup of yogurt topped with granola and honey. Overlay text reads "YOGURT & FRUIT" and indicates 155 calories and 17g protein.
HIGH PROTEIN (NOT BORING) SNACK IDEAS
i regularly eat over 150g protein per day to maintain & build muscle, but am a firm believer that ALL food should taste delicious (and NEVER be boring just because it’s “healthy” or whatever that really means) these are some of my favs to make! 🎂 SINGLE SERVE FUNFETTI CAKE pop 1/4 cup
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Replying to @Frankee🪩🫒🍸🍾🐆 been rocking head scarves for summer and im obsessed!!! #howto #howtotiktok #headscarf #howtowear #scarf #scarftutorial #viral #girl #girly
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Healthy habits to start!🌟🌺
It’s important as humans that we take value in ourselves our bodies are temples let’s treat them like it! #healthyhabits #thatgirkaesthetic #summerbod #healthylifestyle2024 #affirmations
k y l e e💐☀️

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