Automatically translated.View original post

【 HSP 】 I want to stop this

- Yeah.

- Yeah.

The other day, when we promised to meet with several people

A few days before the appointment, one of the members

"I suddenly can't go."

I got a call saying

If it were me, I would say, "I'm really sorry for the last contact."

despite the fact that i would seriously apologize

It was a sentence with a lot of emojis and "(laughs)" strangely

i'm just curious.

Involuntarily, "Why don't you apologize more properly?"

I feel a cold emotion

While fully aware of being mean

Without reading LINE for a while

i was just checking in.

contrary to my feelings

The other members are against that person.

Say kind words.

Of course, I don't know if that's true, but

Even if it is only ostensible

And if you want to hide it...

You will be able to hide your emotions.

Even though it's a text-based exchange)

I can't behave calmly, my popularity

I feel a little pathetic. Lol

but it's not limited to this.

Somehow, to the people around me

"Complicated emotions that would be troublesome if they were known"

There are times when you end up hugging someone.

For better or worse, every element.

Because it has properties that are easy to notice

Speaking of course, it's natural, but

No matter how congenial a person is

It is difficult to keep pure feelings for the other person

Like this time, "Oh, this person has such a place..."

When there is an event that you think

Since then, my eyes have changed.

(And when you are directly involved with that person.

Negative feelings towards the other person

(Suddenly I became anxious whether it was oozing out)

It will reset the relationship later

Because it can be a cause that makes you want to

How to organize emotions well

I think I want to wear it.

Maybe what I lack is

The ability to see things in the long term.

impatient personality

The thought of wanting to make black and white clear is a disaster

Good things and bad things

Just the first feeling

We tend to judge, but

Both of them, when you open the lid

it was too early.

It's not quite a few, is it?

Well, what you unconsciously embrace

to control something

It's quite a difficult thing, but

Grasp that fact a little more properly

Waste of emotions

I hope to reduce it even a little.

After all, acting skills are essential...!

so was this case

In my case, no matter what

The emotions on the front and the emotions on the back

Because there is often a divergence

"The power to pretend to be the wind without thinking anything"

To build a smooth human relationship

I feel that it is an absolutely necessary ability.

It is a difficult character to capture something

learn how to get around as well as you can.

Spend time in peace.

I want to increase it even a little.

Delicate-san # delicate I want to connect with Delicate-san # hsp # hsp temperament

2025/5/29 Edited to

... Read moreHSP(非常に敏感な人々)は、周囲の環境や他者の感情に敏感であり、これが時にストレスや対人関係の問題につながります。特に、急な約束のキャンセルや不十分な謝罪に対する苛立ちが生じやすく、その結果、自身の感情を適切に管理することが必要です。まず、原則として、感情の認識と対処が肝要です。感情の波に飲まれるのではなく、なぜそのように感じるのかを自己分析することが助けになります。次に、長期的な視点を持って、感情がどのように人間関係に影響を与えるかを見つめ直すことが大切です。これにより、純粋な気持ちを保ちながらも、他者への理解を深められるでしょう。さらに、他者に対し優しい言葉をかける能力や、穏やかな振る舞いを習慣化することで、より良い人間関係を築くことが可能になります。また、感情のコントロールは経験と訓練で改善できるため、日常的に演技力を養うことも一つの解決策です。「何も思っていない風」を装うことで、周囲と穏やかな関係を保つヒントを学びましょう。環境の変化や対人関係に対する耐性を育てることで、HSPの特性を活かした充実した生活を目指すことができるはずです。