I think that when we think about other people and their energy and what that looks like, that that’s where we understand who we are and how we’re healthy. When there’s lack of surrender for those who appropriately have to have surrender then mindful nature when we interconnect as people #conscious

I think there’s an entire opportunity of human nature when people caretake too obviously within human nature and how we work together #therapy is your friend #therapyskills #therapytools #mentalhealing #mentalhealthtoolkit

#stayinghome #staying home after a long day #unfiltered

Ingredients •lemon tuna •cottage cheese -dill -lemon -garlic -hard boiled eggs Blended the cottage cheese and ingredients together with an immersion blender and then toasted some sourdough with avocado oil Lowkey got a new pair of jeans in a size 2 but I’m more leaning towards a 0 which