Easy, filling, and packed with protein! Perfect for a quick dinner or meal prep! Ingredients (per bowl): * 8 oz cooked 95–96% lean ground beef * ½ cup cooked white rice * 1 cup Great Value frozen mixed vegetables (broccoli, carrots, peppers, etc.) * 1 tbsp chopped green onions * Garlic p

I asked and she DELIVERED. Now I’m obsessed. She definitely understood the assignment 💯 #fallnails #nailinspo #spookyseason #selfcare #lemon8challenge

Fall is officially here and I have NO idea what to get next 😭💅🏼 I’m ready for the browns, neutrals, chrome, tortoise… all of it! Drop a pic of your current fall nails in the comments because I need inspooo 👀🤎 #fallnails #lemon8challenge #nailinspo #lemon8beauty #fallnailideas

Nail inspo vs. the final result 💕💅🏼 I wanted something simple, feminine, and cute, and I was OBSESSED with how they turned out! I showed my nail tech the inspo and she absolutely understood the assignment. 😍 The soft pink with the tiny red hearts is giving the cutest little romantic moment w

Officially saying goodbye to my summer nails 🥹🌼💛 The soft yellow, little flowers, and pink details were giving sunshine, warm days & everything summer. ☀️ Butttt… I can’t even be too sad because it’s officially time for the neutral browns, cozy colors & fall nails 🤎🍂✨ Summer, you w

55 pounds down in ONE YEAR. 🥹✨ And one of the biggest things I learned is that I didn’t need to completely change my life overnight. I needed to build habits I could actually keep doing. This wasn’t about starving myself, punishing my body, or trying to be perfect. It was about becoming more int

This weekend was hard. I’ve been struggling with my weight-loss journey, and for a moment, my mind convinced me that maybe I just shouldn’t eat. But starving myself isn’t the answer. One meal doesn’t erase my progress, and food isn’t something I have to earn. So girl… just eat the pizza. IT’S FOOTB

Okay but WHY is this so good?! 😭💕 I tried a Strawberry Energy with cupcake + cream and now I fear there’s no going back 😂 It’s sweet, creamy, fruity, and dangerously easy to drink. Literally an 11/10 for me. If you’re a 7 Brew girlie and haven’t tried this combo yet… ADD IT TO THE LIST 👏🏽🍓 Wh

Current 7 Brew obsessionnnn 😭✨ We clearly have two completely different flavor personalities lol. 🍏 Mine: Caramel Drizzled Apple 7 Energy Chiller 🧡 His: Heatwave 7 Energy with Cream Chiller Both were SO good, but that caramel apple chiller?! 🤌🏼 10/10. If you’re a 7 Brew person, drop your go-