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Myranda Ruehl

Myranda Ruehl

2 likes

Rice paper enchiladas
Myranda Ruehl

Myranda Ruehl

0 likes

Myranda Ruehl

Myranda Ruehl

23 likes

Paprika Shrimp Alfredo
Myranda Ruehl

Myranda Ruehl

2 likes

Cucumber shrimp salad
Myranda Ruehl

Myranda Ruehl

118 likes

High protein pasta meat sauce
Myranda Ruehl

Myranda Ruehl

0 likes

Myranda Ruehl

Myranda Ruehl

0 likes

Myranda Ruehl

Myranda Ruehl

0 likes

Myranda Ruehl

Myranda Ruehl

0 likes

Myranda Ruehl

Myranda Ruehl

0 likes

Myranda Ruehl

Myranda Ruehl

1 like

Trader Joe’s meal
My favorite Trader Joe’s meal
Myranda Ruehl

Myranda Ruehl

1 like

Myranda Ruehl

Myranda Ruehl

1 like

Myranda Ruehl

Myranda Ruehl

0 likes

Myranda Ruehl

Myranda Ruehl

1 like

Protein Alfredo and ground turkey
Myranda Ruehl

Myranda Ruehl

3 likes

Protein spaghetti
Myranda Ruehl

Myranda Ruehl

1 like

Lemon chicken rice
Easy 20 minute dinner that makes 4! Oh and it’s affordable! This cost me about $12 to make which is crazy cheap while also eating healthy at the same time! I had the rice already so I didn’t have to buy it, if I did have to buy it, it would have cost about $15! The chicken was about $7, frozen gree
Myranda Ruehl

Myranda Ruehl

0 likes

Philly cheese burrito
High protein Philly cheese steak but with lean ground beef for extra volume and protein but with less calories. Serves 5. Macros- calories 304, fat 10.7, carbs 13.7, protein 34.1 Ingredients- 1 pound ground turkey 1 bell pepper 1 onion 5 tortillas 4 slices provolone How to- 1. C
Myranda Ruehl

Myranda Ruehl

2 likes

Chicken veggies and stuffing
Affordable high protein meal! Serves 5- calories 324, fat 14.8, carbs 24, protein 27.1, fiber 3.5 Ingredients- 1 pound of chicken (I used rotisserie I was lazy) 340g/12oz green beans 340g/12 oz corn 1 box of stuffing. How to- 1.Cook stuffing according to package 2. Cook green be
Myranda Ruehl

Myranda Ruehl

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Myranda Ruehl
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Myranda Ruehl

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