#fearfulavoidant #anxiousattachment #relationshippatterns

#relationshippatterns

Sometimes we only see the beginning and the end: Relationships don’t feel safe for me. But there’s usually an entire sequence happening in between. What happened? What did you make it mean? What happened inside you? What did you feel pulled to do? How did you actually behave? What happened as

Same situation. Different brains. Different meanings. 👀 I want your FIRST interpretation before you read anyone else’s. What does this mean to you, and what would you do next? ✨ welcome to what does this mean? ✨ #relationshippatterns #patternshift #attachmenttheory

Same event. Different meaning. Different reaction. The more time you spend trying to understand their side of the pattern, the easier it is to miss your own. What are you making what’s happening mean? What do you do from that meaning? And what happens between you because of it? That’s the

#relationshippatterns

Taking it all on is a pattern, do you see yourself in this? #fearfulavoidant #relationshippatterns #anxiousattachment

Revisiting old partners #fearfulavoidant #relationshippatterns

Yup

⚡️ Comment HELP to learn how to catch these situations BEFORE you end up in this predicament #relationshippatterns

Be a witness to me stumbling, welcome 🍿

My work has literally stemmed from my trauma. It’s been a weird ride growing alongside my work. We’re not separate, we are one. It’s the strangest thing. #attachmenthealing #relationshippatterns #fearfulavoidant

SOS

You don’t need another hundred hours trying to figure out what’s going on in their head. You need to understand the pattern well enough to know what to do next, without their reaction making you question yourself all over again. Comment “PATTERN” and I’ll show you how. #fearfulavoidant