NEW BREAKFAST OBSESSION ✨

Ingredients: -1 banana -30g Oats -5g Ground Flax -15g Protein Powder (I used “Cookie Dough” one from Clean Simple Eats) -1/4 tbsp Baking Powder -2 Dark Chocolate Squares Recipe: 1. Pre-heat air fryer to 325F 2. Mash banana in a small oven safe dish (optional: save a chunk for coins as to

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#gymfoodinspo #gymgirleats #healthylifestyle #food #fitnesstips

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Recent plates 🫶

As a gym girl in a reverse phase try to maintain and put on muscle #plates #wieiad #gym #food #mealprep

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Banana Bread Oat Bites 🍌✨

I use them as preworkout for early morning workouts, they’re so good and all healthy ingredients! Just combine all ingredients and roll into balls :) If sticky, let sit in the fridge for 15-20min before shaping 🫶🏼 Measurements are for 18! #preworkout #bananarecipes #mealprep

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Healthy meals recently ✨

As a gym girl with a macro goal trying to keep micros in mind as well :) #macros #wholefoods #healthy #mealideas

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Nicole Silva