Automatically translated.View original post

Thyroid matters closer than I thought!!!

2025/4/17 Edited to

... Read moreตอนเราเริ่มมีอาการผิดปกติ (ใจสั่น เหนื่อยง่าย น้ำหนักลดทั้งที่กินปกติ บางช่วงมือสั่น นอนไม่ค่อยหลับ) พอไปตรวจถึงรู้ว่าเป็น “ไทรอยด์เป็นพิษ” เลยเข้าใจว่ามันใกล้ตัวกว่าที่คิดมาก หลายคนมักค้นหาเรื่อง “ยาไทรอยด์เม็ดสีขาว” เพราะเห็นเม็ดยาเป็นสีขาวเหมือนกันหมด แล้วไม่แน่ใจว่าเป็นยาอะไร ต้องบอกก่อนว่า “เม็ดสีขาว” อย่างเดียวบอกชนิดยาไม่ได้ 100% เพราะยาหลายตัวหน้าตาคล้ายกันมาก สิ่งที่เราใช้เช็กทุกครั้งคือ - ดูฉลาก/ซองยาจากโรงพยาบาลว่าชื่อยาอะไร ขนาดกี่มิลลิกรัม - ดูรหัสตัวอักษร/ตัวเลขบนเม็ดยา (ถ้ามี) - ถ้าไม่แน่ใจ ถ่ายรูปยา + ซองยา แล้วถามเภสัชกร หรือโทรถามแผนกจ่ายยา อย่าเดาเอง โดยทั่วไป “ยาเกี่ยวกับไทรอยด์” มีได้หลายแบบ เช่น 1) ยากดการทำงานของไทรอยด์ (มักใช้ในไทรอยด์เป็นพิษ) ช่วยลดการสร้างฮอร์โมน ทำให้อาการใจสั่น เหงื่อออกง่าย หงุดหงิด ลดลง (ต้องกินสม่ำเสมอและตรวจเลือดตามนัด) 2) ยาฮอร์โมนไทรอยด์ทดแทน (มักใช้ในไทรอยด์ต่ำ/หลังผ่าตัด/หลังกลืนแร่) ยากลุ่มนี้มักมีคำแนะนำเรื่องเวลากินค่อนข้างชัด เช่นให้กินตอนท้องว่าง และเว้นจากบางอาหารเสริม สิ่งที่เราเรียนรู้จากการกินยา (และอยากบอกคนที่กำลังค้นหาเรื่องยาเม็ดสีขาว) คือ “ห้ามหยุดยาเอง” แม้อาการจะดีขึ้น เพราะไทรอยด์เป็นพิษสามารถแกว่งกลับมาหนักกว่าเดิมได้ และควรไปตามนัดตรวจเลือดสม่ำเสมอเพื่อปรับขนาดยาให้เหมาะกับร่างกาย ส่วนการดูแลตัวเองที่ช่วยให้เรารู้สึกดีขึ้นจริง ๆ (จากประสบการณ์ตรง) คือทำสิ่งพื้นฐานให้ได้ก่อน - กินอาหารให้ครบ 5 หมู่ เน้นโปรตีน ผัก ผลไม้ และดื่มน้ำให้พอ - ลดความเครียด เพราะความเครียดกระทบระบบฮอร์โมนแบบชัดมาก (เราเคยเครียดแล้วอาการใจสั่นกำเริบ) - ขยับตัวบ่อย ๆ เดินเบา ๆ ถือเป็นการออกกำลังกายได้ ไม่ต้องโหมหนัก - พักผ่อนให้พอ อย่านอนดึก เพราะนอนน้อยแล้วอาการล้า/ใจเต้นเร็วจะชัดขึ้น - ถ้าจะใช้อาหารเสริม ให้เช็กกับหมอ/เภสัชก่อน โดยเฉพาะตัวที่มี “ไอโอดีน” หรือส่วนผสมที่อาจกระตุ้นอาการ ถ้าคุณกำลังสงสัยว่า “ยาไทรอยด์เม็ดสีขาว” ที่ได้มาเป็นตัวไหน แนะนำให้เริ่มจากดูชื่อยาบนซองก่อน แล้วค่อยถามผู้เชี่ยวชาญเพื่อความชัวร์นะคะ ความปลอดภัยมาก่อนเสมอ

Related posts

Cancer has a way of making you see life differently💜🎗️
The scary part? Thyroid cancer can have little to no symptoms. I never thought it would happen to me - which is exactly why I’ll always advocate for getting checked. Don’t wait. Your health is everything. Beating cancer made one thing crystal clear: I’m no longer waiting to live. I’m sayin
S A D I E • L A V I S H ✨

S A D I E • L A V I S H ✨

540 likes

COMMENT THYROID and I’ll send you everything I use and recommend. 👇🏽 My thyroid was destroyed, and I had no idea it was happening until it was too late. After years on birth control and a pharmaceutical injury, I was diagnosed with hypothyroidism and Hashimoto’s. My body was literally attacki
Jasyra RN

Jasyra RN

44 likes

An infographic detailing nine signs of thyroid problems, such as weight changes and fatigue, alongside nine thyroid-improving foods like eggs, fatty fish, and Brazil nuts, with their respective benefits for thyroid health.
A person pouring olive oil into their hand, with text stating that massaging breasts with olive oil can help with lymph circulation, leading to firmer, toned, perkier, soft, moisturized, and more elastic skin.
A list of "Glow Up Tips For The Boys" covering categories like losing face fat, growing taller, achieving clear skin, and a workout routine including jumping jacks, planks, pushups, sprints, situps, and squats.
Health Tips
#fyp #for health lifestyle
astoldbyxia

astoldbyxia

34 likes

A handwritten nursing study guide compares hyperthyroidism and hypothyroidism, detailing symptoms like diarrhea, hair loss, and anxiety for hyperthyroidism, versus constipation, dry hair, and weight gain for hypothyroidism. It also includes a cartoon image of an open book with a smiley face.
A handwritten nursing study guide outlines respiratory acidosis, respiratory alkalosis, metabolic acidosis, and metabolic alkalosis. Each section lists symptoms, causes, and the corresponding changes in pH, PCO2, and HCO3 levels.
A nursing study guide details hypothyroidism, covering expected findings like bradycardia and lethargy, risk factors such as Hashimoto thyroiditis, complications like myxedema coma, diagnostic tests, pharmacology (Levothyroxine), and patient-centered care including nursing interventions and teaching.
Nursing Notes:
#nursing #nursingstudent #study #endocrine #hormones
Courtney

Courtney

203 likes

How I lost 50 lbs with hypothyroidism ✨
I remember being so happy heading to the pharmacy to pick up my new hypothyroid prescription medication because I just KNEW that the weight would start falling off as soon as I took it. Boy was I wrong! I didn’t lose an ounce - not even after months of taking it. I was working out and eating he
CoachAmy.Fit

CoachAmy.Fit

579 likes

Thyroid Problems May Be R/T Your Liver
Our Binder & Essentials Plus is Ideal to Support Liver & Digestive function https://www.scrubangels.com/products/liver-support-binder-essentials 🧠 WHAT THIS IS: Thyroid dysfunction occurs when the thyroid produces too much or too little hormone, impacting metabolism, energy, mood,
Scrubangels

Scrubangels

10 likes

Thyroid gland
#hyperthyroidismawareness #healyourthyroid #viral #Lemon8Diary
Baba2most

Baba2most

21 likes

Porfin puedo explicar todos mis simptomas #tiroides #thyroidproblems #thyroid
gisselle_arroyo

gisselle_arroyo

108 likes

Thyroid Awareness Month 💙 This Is My Story
July is Thyroid Awareness Month 💙 I was diagnosed with hyperthyroidism a year ago, and it’s been one of the hardest battles I’ve faced. Every day is a fight — physically, mentally, emotionally — but I’m still here. Still pushing. Still showing up for myself. 🦋💪 To anyone going through it too, just
Nae ❤️🥰

Nae ❤️🥰

5 likes

Thyroid problems...✨
🌿 ✨ Thyroid Balance & Energy Flow ✨ By Ancient Soul Wellness Your thyroid is the little butterfly-shaped gland that controls your body’s energy, mood, weight, and metabolism. When it’s out of balance, you may feel tired, moody, foggy, or sluggish — but nature has herbs that bring it back in
Chayah Herbal Path

Chayah Herbal Path

74 likes

Health Talk - The Fatigue Wasn’t “Just Stress”⚠️
Welcome, Health, Wellness, & Tech Enthusiasts! It’s your favorite Health Signal Decoder with a health talk on: ⚕️ Health Talk | The Thyroid Signal Most people think thyroid problems appear suddenly. But your body usually whispers first. Not dramatic. Not obvious. Just small sig
Healthy Insights HQ🎙️

Healthy Insights HQ🎙️

118 likes

This image describes hypothyroidism, where metabolism slows down. It lists symptoms like weight gain, fatigue, and bradycardia, common causes like Hashimoto's, and treatment with levothyroxine. Key complications include myxedema coma, with nursing focus on monitoring and prevention.
Thyroid: Nursing Review
#nursingreview #nursingeducation #nclexreview #nclexprep
Student Nursing Essentials

Student Nursing Essentials

18 likes

Thyroid cancer survivor I was diagnosed with Hypothyroidism. Many people ask Me what are the symptoms how did I know well here’s My list : Thinning of My hair, excessive Hair shedding, fatigue, weight gain, difficulty losing weight, Miscarriage, Mood swings, TSH levels were always low, muscle an
Megan

Megan

11 likes

Hyper vs Hypo-thyroidism!
Hyper vs Hypothyroidism? Know the difference for the NCLEX! 🧠💊 Hyperthyroidism = HIGH and FAST 💥 (Think: overactive thyroid) • ⬆️ HR, BP, temp, anxiety, weight loss, heat intolerance, diarrhea • Key Signs: Graves’ disease, goiter, exophthalmos (bulging eyes) 👀 ⚠️ NCLEX Tip: Watch for thyr
Nurse Nicole

Nurse Nicole

568 likes

Thyroid Function & Your Liver: The Connection…
Your thyroid needs specific nutrients to make hormones, and your liver to activate them. 🗝️The 4 Key Nutrients Your Thyroid Runs On: ✅Iodine – builds thyroid hormones (T4 & T3) Food/Herb sources: sea vegetables (kelp, nori), cranberries, potatoes, strawberries, iodized salt (moderate use
Scrubangels

Scrubangels

189 likes

🌿 SUPPORT YOUR THYROID ✨ Energy, mood, metabolism—it all matters 💧 Take care from the inside out 💚 #ThyroidCare #WellnessJourney #HealthyHabits #SelfLove #Balance
Health_careacademy

Health_careacademy

4 likes

Naturally healing thyroid issues
I went from barely surviving to thriving! I was sick The majority of my life and thyroid issues were a main part of my chronic illnesses. I went from professional to professional, and was unable to get sustainable answers, and a protocol that works for me. Here is what works for me : 1. Using
Madelinebhealth

Madelinebhealth

107 likes

How I’m Dealing with Hypothyroidism
Let me start by saying, this is not medical advice! This is simply what I am doing with the guidance of my naturopathic doctor to get off of thyroid medication. The reason I decided to get off of thyroid medication is because it stopped feeling good in my body. I feel like I can tell the differe
Delaney

Delaney

248 likes

WARNING: Are You Getting Enough Iodine? Did you know that iodine is an essential nutrient that plays a crucial role in your overall health? While it may not be the first thing that comes to mind when considering your diet, iodine deficiency can lead to serious health consequences. Iodine is
Danielle Ford Fordtoughfitness

Danielle Ford Fordtoughfitness

25 likes

how i got diagnosed with hypothyroidism 🌼
For a while, I was feeling exhausted – the kind of tired that no amount of sleep seemed to fix. I chalked it up to stress and a busy schedule, but deep down, I knew something was off. So, I decided to advocate for my health and talk to my doctor, which led to blood tests and ultimately a diagnosis:
Caroline 🫶🏼

Caroline 🫶🏼

46 likes

Endocrine System
Endocrine Systems Major Components of the Endocrine System The endocrine system comprises several key glands and organs that secrete hormones directly into the bloodstream, where they travel to target cells or organs to elicit specific responses. The primary glands include: #Hypothalamus :
Kiersten LaShae

Kiersten LaShae

413 likes

Thyroid Care | Food Guide 🇺🇲😎
🇺🇲😎 #fbreels #trend #health #foryou
Wellness Wise

Wellness Wise

7 likes

I never thought it would happen to me🥲
Now I suffer from this awful condition! Lets make more women aware to take control of our bodies👩🏾🫶🏾 #hyperthyroidism #hyperthyroidismawareness #thyroid #thyroidproblems #Lemon8Diary
Marquita Lashay 💙📚🎧

Marquita Lashay 💙📚🎧

21 likes

#biology #thyroid #surgery #unfiltered #studynotes
GetHelpWithProctoredExam

GetHelpWithProctoredExam

96 likes

An image highlighting iodine's importance for women's thyroid, hormone, and breast health. It features a glass of milk, two hard-boiled egg halves, a cheese wedge, and a bowl of salt, representing food sources. Text warns that low iodine levels can cause significant health problems.
Most women don’t know this… But iodine plays a critical role in your body—far beyond just your thyroid. It’s deeply connected to: ✔ hormone balance ✔ breast health ✔ metabolism ✔ detox pathways And yet… many women aren’t getting enough. Here’s what’s often overlooked 👇 Your breas
The Abscopal Effect

The Abscopal Effect

55 likes

All About the Thyroid
🦋 Thyroid Disorders: Nursing Must-Knows 🦋 The thyroid may be small, but it plays a HUGE role in metabolism, energy, and overall body function. Here’s a quick, nurse-focused breakdown 👇 --- 🔥 HYPERthyroidism (Too much thyroid hormone) Think: Everything is sped up - Symptoms: Weigh
Katelin Allen

Katelin Allen

0 likes

Anyways, does anyone have any good recommendations for gluten free bread? Why is it all awful? #xyzbca #relatable #hashimotos #thyroid #medical
Kirsten🏳️‍🌈

Kirsten🏳️‍🌈

62 likes

Thyroid problem? I‘ll teach you a trick! 🥰
#taichi #exercises #practice #healthylifestyle #thyroid
CNfit Lijun

CNfit Lijun

6 likes

The less known truth about thyroid. Would u choose a natural cure with no side effects or a medication full of side effects? #creatorsearchinsights #thyroidproblems #asmaawanmua #thyroidhealth #hormoneimbalance
Asma Awan

Asma Awan

5 likes

🦋 Thyroid issues? Look at the gut first.
Your thyroid doesn’t work alone — it depends heavily on what’s happening in your digestive system. When the gut is struggling, the thyroid often follows. Here’s why the gut is one of the FIRST places to check: 🌿 Most of your T4 → T3 conversion happens in the gut. If your gut is inflamed, slu
Haley Hurley

Haley Hurley

41 likes

5 thing I would do to heal my thyroid
These past few months have been HEAVILY focused on healing my metabolism from years of damage and helping my thyroid so that I FEEL better overall. If I were to restart my journey, here are 5 things I wish I knew at the beginning:) The number one thing to remember is that STRESS + STRESS HORMONE
Sara Hobbes

Sara Hobbes

21 likes

5 Thyroid Secrets Your Doctor Won’t Tell You
Mind blown 🤯 #thyroid #health #wellness #naturalhealing
Vincent

Vincent

2 likes

These 3 signs tell you everything you need to know about why the scale won’t move 📊 If you checked all the boxes your weight struggle isn’t about willpower or calories 🚫 It’s inflammation keeping your body in survival mode The good news? When you address the root cause instead of just the sym
Teancum & Emma

Teancum & Emma

38 likes

Alternatives to Levothyroxine
Hypothyroidism is a common thyroid disorder that occurs when the thyroid gland doesn't produce enough thyroid hormones to meet the body's needs. Levothyroxine, a synthetic form of the hormone thyroxine (T4), is the standard treatment for this condition. However, some individuals may not res
Dr. Luke Martin

Dr. Luke Martin

11 likes

cancer lies we’re told
There are so many things people think they know about cancer… until they live it or love someone through it. As a thyroid cancer survivor, I’ve heard it all… 🚩 “It’s the good cancer” 🚩 “You don’t look sick” 🚩 “You’re fine now, right?” Truth is, cancer doesn’t follow a script and the myths
Megann Louise

Megann Louise

866 likes

my doctor let my ferritin drop to 45 and this happened and before anyone says “that’s still normal”… this is exactly the problem because ferritin might be “in range” on paper but that does not mean it is optimal for how your body actually functions especially if you are dealing with:
Elena | thyroid love club

Elena | thyroid love club

1 like

So your thyroid labs are “normal” but you still feel like crap?!! 🤨🤨 WELL — that’s because normal is the statistical average of all of the people being tested (and let’s be real, most people being tested are doing so because they’re not feeling normal at all….) so you’re really taking the average o
maria 🧚‍♀️ hormone expert

maria 🧚‍♀️ hormone expert

4 likes

I thought I ran cold but it was a thyroid red flag
For years, I thought I just “ran cold.” I layered up constantly, wore fuzzy socks year-round, and needed heating pads even when everyone else was fine. But when other symptoms started stacking up (fatigue, weight changes, brain fog) I finally got bloodwork done. That’s when I found out I had hyp
alexa vicktoria

alexa vicktoria

13 likes

Organs 🧠🫀🫁
#physiology #kidney #thyroid #premed @Lemon8 US @letschat @Lemon8 Edu @Lemon8 Career
Future Dr. 🥼🩺

Future Dr. 🥼🩺

325 likes

🌸 Natural Healing for Thyroid Balance 🌸
Your thyroid is the gentle rhythm keeper of your body — guiding energy, mood, and metabolism. When it’s off balance, you may feel tired, anxious, or out of tune with your natural flow. But nature has her own gentle way of restoring harmony. 💚 🌿 Herbal Tea for Thyroid Support Thyroid Harmony Tea
Bizzy Bee Essentials

Bizzy Bee Essentials

22 likes

This image details hypothyroidism, covering its definition as insufficient thyroid hormones (T3, T4), types (primary, secondary, congenital), causes (autoimmune, iodine deficiency), risk factors, and symptoms like fatigue, weight gain, and cold intolerance. It also outlines diagnostic tests, medical management (Levothyroxine), nursing interventions, complications, and prevention strategies.
This image explains hypogonadism, defining it as insufficient sex hormones from gonads or signaling issues from the hypothalamus/pituitary. It lists causes (genetic, pituitary disorders), types, and symptoms varying by gender and age (e.g., low libido, infertility, delayed puberty). Diagnostic tests, hormone replacement therapy, nursing management, complications, and prevention are also covered.
This image describes hypoparathyroidism, characterized by insufficient parathyroid hormone (PTH), leading to low calcium and high phosphate. It highlights causes like thyroid surgery, risk factors, and key clinical signs such as Chvostek's and Trousseau's. Symptoms include muscle cramps, tetany, and seizures. Diagnostic investigations, medical management (calcium/vitamin D), nursing care, and complications are also presented.
Overview of Endocrine Hypo-functions
These educational guides detail three endocrine disorders characterized by hormone deficiencies: hypothyroidism, hypoparathyroidism, and hypogonadism. Each condition stems from primary gland failure or secondary signaling issues in the hypothalamus or pituitary gland. Hypothyroidism slows metabolis
GetHelpWithProctoredExam

GetHelpWithProctoredExam

195 likes

Low Thyroid and Getting Sick?
The thyroid not only regulates metabolism, it also plays a significant role in modulating the immune system. The hormones it secretes, mainly thyroxine (T4) and triiodothyronine (T3), have an impact on immune response. Thyroid hormones play a key role in the growth and specialization of immune cel
Dr. Luke Martin

Dr. Luke Martin

6 likes

For years, my wife struggled with symptoms that didn’t make sense… She was exhausted all the time She couldn’t lose weight no matter what Her mood and energy were all over the place Doctors told her it was “normal” or just stress But deep down, we knew something was off Eventually, we f
Teancum & Emma

Teancum & Emma

7 likes

Hashimotos // Hypothyroidism
#futurern #futurenurse #futurelvn
monet

monet

23 likes

Thyroid Thursday
THYROID THURSDAY— The thyroid is your body’s thermostat—regulating energy, metabolism, weight, mood, and even heart rate. —Imbalances can cause symptoms that mimic other issues (fatigue, anxiety, weight gain/loss, hair thinning). —Many people go undiagnosed because symptoms can be vague or ove
HannaRA5125

HannaRA5125

11 likes

Radioactive Isolation☢️🔒🗝️
It was a long 7 days but I’m so happy to be home now🤍 #cancerjourney #cancertreatments #thyroidcancer #radioactive #thyroiddisease #isolation #cancer
Amberlyn

Amberlyn

23 likes

Living with Hyperthyroidism
I wasn’t diagnosed until a year after having my first son. I kept getting constant headaches, feeling so tired and losing weight. I went to the doctors a lot until one day my doctor said hmmm let’s check your thyroid levels. From there on I started to learn about it and I never even knew it existed
Whitney

Whitney

18 likes

HOW I FOUND OUT I HAD CANCER
In July of last year I was diagnosed with thyroid cancer. I never had noticeable symptoms so we found out by pure luck and a trail of events leading me to the hospital. Earlier in the year I was in a voluntary psych unit after going through exacerbated postpartum depression. In my three days th
Megann Louise

Megann Louise

333 likes

See more