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❌Mother's indulgent food review. No. People eat vegetables.❌

2025/5/24 Edited to

... Read moreสำหรับคนที่ไม่กินผักเหมือนกัน เมนูแกงไก่ฟักวุ้นเส้นนี้เป็นตัวอย่างที่ดีที่แม่ปรับสูตรให้เหมาะสมกับรสนิยมของลูก แต่หลายคนอาจกังวลเรื่องไขมันและแคลอรีในแกงไก่ รวมถึงผลกระทบต่อการอ้วนหรือไม่ ตามประสบการณ์ส่วนตัว การบริโภคอาหารแบบนี้ควรใส่ใจเรื่องสัดส่วนของเนื้อสัตว์และน้ำมันที่ใช้ปรุง เพื่อไม่ให้เกินพอดี หากอยากลดความอ้วน ควรเพิ่มผักที่ชอบ หรือเลือกใช้เนื้อสัตว์ส่วนที่ไม่ติดมัน ออกกำลังกายร่วมด้วย จะช่วยควบคุมได้ดีขึ้น การทำอาหารตามใจแม่แบบนี้ ทำให้ได้ความอบอุ่นและความรักผ่านคำสั่งอาหาร แต่อย่าลืมดูแลสุขภาพไปในตัวด้วยนะคะ นอกจากนี้จากภาพ OCR ที่เห็น เครื่องพริกแกงและวัตถุดิบเช่น ตะไคร้ซอย พริกแห้งและหอมแดง เป็นส่วนผสมที่ดีต่อสุขภาพ และช่วยเพิ่มรสชาติให้เมนูนี้ แต่ถ้ากังวลเรื่องแคลอรีหรือน้ำมัน สามารถปรับลดปริมาณน้ำมันและเลือกพริกเผ็ดน้อยลงตามความชอบได้เช่นกันค่ะ สรุปคือเมนูนี้เหมาะสำหรับใครที่อยากกินง่าย ไม่ซับซ้อน และอยากตามใจแม่ พร้อมคำแนะนำในการควบคุมสุขภาพไปด้วย จะได้ทั้งความอร่อยและสุขภาพดีไปพร้อมกันค่ะ

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A collage of various food products, including IHOP Cold Foam Iced Latte, Perdue Chicken Plus Snackers, Red Lobster Honey Butter Biscuits, Jimmy Dean Toaster Pop-Ups, Reese's Peanut Butter ice cream, and Chuck E. Cheese Pepperoni Pizza, all labeled as Walmart finds.
A white packet of IHOP Cold Foam Iced Latte, Chocolate Chocolate Chip flavor, an artificially flavored all-in-one drink mix, with a serving suggestion showing a glass of iced latte.
A white and red bag of Perdue Chicken Plus Snackers, BBQ flavor, featuring chicken breast and vegetable breaded patties, with text indicating 9g of protein per serving.
Walmart Store Finds
#walmart #walmartfinds #food #snack #fyp
Ty💋🎀🐆🩷

Ty💋🎀🐆🩷

1197 likes

Clean frozen girl dinner items you need @ target 🥰
Girl dinner made healthy 😊 #girldinner #cleaneating #pizza #healthyfood #protein
crunchywithkd

crunchywithkd

467 likes

Brown Sugar Honey Glazed Ham
Spiral Ham glazed with brown sugar and honey is the perfect dish for holidays like Thanksgiving, Easter, or Christmas. Learn how to cook a spiral cut ham with this easy recipe. #ham #spiralham #thanksgivingrecipes #cozyrecipes #lemon8food @Lemon8 Food
Tamara J

Tamara J

2246 likes

healthier diet for losing weight ✨
#whatieat
Mazzy S

Mazzy S

1794 likes

An infographic titled 'VEGAN FOODS RICH IN IODINE' lists sources like sea vegetables (kelp), cranberries, pink Himalayan salt, baked potatoes, and dried prunes, with their iodine content. It also highlights iodine deficiency symptoms such as fatigue, brain fog, swelling in the neck, and unexpected weight gain.
Source of Iodine
#thyroiddisease #WomenHealth #womenshealthtips #tiktok #foryoupage
Healthy__Me

Healthy__Me

4 likes

A title card on a light yellow background states "FAT LOSS PERIOD: 9 foods to eat and 9 foods not to eat (strongly recommended to collect)" with an illustration of a bunch of bananas below.
An infographic displays nine food items recommended for fat loss, including eggs, beef, fish, shrimp, quinoa, turkey, vegetables, chicken breast, and nuts, each with a brief description of its benefits.
An infographic shows nine types of vegetables beneficial for fat loss: lettuce, celery, asparagus, cauliflower, Brussels sprouts, spinach, broccoli, cucumber, and green peppers, each with a health benefit.
Foods to eat when you’re on a diet ✨🍎
9 Foods to Help You Lose Weight Looking for delicious and nutritious options to support your weight loss journey? Here are 9 foods that are not only low in calories but also keep you feeling full and energized: Chicken Breast: High in protein and low in fat, perfect for maintaining muscle mass
DMLR 🌷🧁💌🎀

DMLR 🌷🧁💌🎀

4712 likes

Quick & easy budget meals
💕Busy Mom Meals on a Budget! Tonight's comfort plate features savory pepper steak and rich gravy over a bed of extra long grain rice, paired with pan-fried corn and mac and cheese. Total cost came out to $21.18, fed my family of four, and we still had leftovers! 💕Instructions 🩷Beef: 3 pac
Yanni’Soree 🦋🌻✨

Yanni’Soree 🦋🌻✨

1601 likes

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