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Share How to break, still recover! 💇ðŸŧ‍♀ïļðŸ’–âœĻ

I can tell you that I have really passed everything. 😭 used to be at the point of losing the most color, straightening, bending, clamping, blending, doing all of it, so I was completely dry, frizzy, without weight. After all, I started to take care of and choose a treatment that suits each hair problem more. In the past, I thought that I was so broken that I could recover? But from the actual use, I can say that today, I will share the used treatment to save my hair very well for everyone. 💖

âœĻ 1.Dove Hya Peptide Repair: Fits heat-dry hair because there is Hya + Peptide that hydrates hair. Anyone who clamps often every day like us, this one helps well. ðŸĨ°

âœĻ 2.TRESemmÃĐ Keratin Smooth: Fits dry, frizzy hair especially because there is a strong keratinbond + that goes deep to the hair core. He will help bridge the hair core. After using it, it feels like I will slip up, frizz less. ðŸĪĐ

âœĻ 3. Vita Keratin: Very suitable for hair color. Anyone who paints hair will know that it will dry and waste. This one contains a mixture of Keratin, Rose Oil, and Vitamin B5 that will help me make a shiny color, not dry. 💁ðŸŧ‍♀ïļ

âœĻ 4.Sunsilk Power Shot Treatment: It suits me to lose from various chemicals, whether bending or stretching. There is a mixture of Keratin, take care of it as if using concentrated ampool. I can recover my hair in One Shot. Anyone who loses a lot of hair has this one is reassuring. ðŸĨđ💘

Anyone who has a problem with me, no matter what kind, and is looking for a good treatment to use, can say that these 4 have been selected, can choose according to my problem, definitely not disappointed. 👍ðŸŧ⭐

# Trending # Drug sign with lemon8 # Beauty review 🏆 # Howtobeauty # Hair damage treatment

2024/11/13 Edited to

... Read moreāļŦāļĨāļēāļĒāļ„āļ™āļ—āļąāļāļĄāļēāļ–āļēāļĄāđāļ™āļ§āđ† “āđāļ™āļ°āļ™āļģāļŦāļ™āđˆāļ­āļĒ āļ„āļĢāļĩāļĄāļ™āļ§āļ”āļœāļĄ/āļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒāđƒāļŠāđ‰āļ­āļ°āđ„āļĢāļ”āļĩ” āļŦāļĢāļ·āļ­āļšāļēāļ‡āļ„āļ™āļžāļīāļĄāļžāđŒāļŠāļąāđ‰āļ™āđ†āļ§āđˆāļē “āļĨāļĩāļ™â€ (āđ€āļ‚āđ‰āļēāđƒāļˆāđ€āļĨāļĒāļ§āđˆāļēāļšāļēāļ‡āļ—āļĩāļ­āļĒāļēāļāđ„āļ”āđ‰āļ„āļģāļ•āļ­āļšāđ„āļ§āđ†) āđ€āļĢāļēāđ€āļĨāļĒāļŠāļĢāļļāļ›āļ§āļīāļ˜āļĩāđ€āļĨāļ·āļ­āļāđƒāļŦāđ‰āļ•āļĢāļ‡āļ›āļąāļāļŦāļēāđāļšāļšāđƒāļŠāđ‰āļ‡āļēāļ™āļˆāļĢāļīāļ‡ āđ€āļœāļ·āđˆāļ­āļŠāđˆāļ§āļĒāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāđ„āļ”āđ‰āļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™āļ„āđˆāļ° 1) āđāļĒāļāļāđˆāļ­āļ™āļ§āđˆāļē “āļ„āļĢāļĩāļĄāļ™āļ§āļ”” āļāļąāļš â€œāļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒâ€ āļ•āđˆāļēāļ‡āļāļąāļ™āļĒāļąāļ‡āđ„āļ‡ - āļ„āļĢāļĩāļĄāļ™āļ§āļ”āļœāļĄ: āđƒāļŠāđ‰āļ—āļļāļāļ§āļąāļ™/āđ€āļāļ·āļ­āļšāļ—āļļāļāļ§āļąāļ™ āđ€āļ™āđ‰āļ™āđ€āļ„āļĨāļ·āļ­āļšāļœāļĄāđƒāļŦāđ‰āļĨāļ·āđˆāļ™ āļĨāļ”āļžāļąāļ™āļāļąāļ™ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļœāļĄāļ™āļļāđˆāļĄāļ‚āļķāđ‰āļ™āđāļšāļšāļ—āļąāļ™āļ—āļĩāļŦāļĨāļąāļ‡āļŠāļĢāļ° - āļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒ/āļĄāļēāļŠāļāđŒ/āđāļ­āļĄāļžāļđāļĨ: āļšāļģāļĢāļļāļ‡āđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āļāļ§āđˆāļē āđ€āļŦāļĄāļēāļ°āļāļąāļšāļœāļĄāđāļŦāđ‰āļ‡āđ€āļŠāļĩāļĒ āļŠāļĩāđ‰āļŸāļđ āļŦāļĢāļ·āļ­āļœāđˆāļēāļ™āđ€āļ„āļĄāļĩ āđƒāļŠāđ‰āļŠāļąāļ›āļ”āļēāļŦāđŒāļĨāļ° 1–3 āļ„āļĢāļąāđ‰āļ‡ (āđāļĨāđ‰āļ§āđāļ•āđˆāļŠāļ āļēāļžāļœāļĄ) āļ–āđ‰āļēāļœāļĄāļžāļąāļ‡āļŦāļ™āļąāļāļˆāļēāļāļ—āļģāļŠāļĩ/āļĒāļ·āļ”/āļ”āļąāļ” āđ€āļĢāļēāđāļ™āļ°āļ™āļģ “āđƒāļŠāđ‰āļ„āļđāđˆāļāļąāļ™â€ āļ„āļ·āļ­āļĄāļĩāļ„āļĢāļĩāļĄāļ™āļ§āļ”āđ€āļ›āđ‡āļ™āļžāļ·āđ‰āļ™āļāļēāļ™ āđāļĨāļ°āļĄāļĩāļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒāđ„āļ§āđ‰āļāļđāđ‰āđ€āļ‰āļžāļēāļ°āļ§āļąāļ™āļ„āđˆāļ° 2) āđ€āļĨāļ·āļ­āļāļ•āļēāļĄāļ•āđ‰āļ™āđ€āļŦāļ•āļļāļœāļĄāđ€āļŠāļĩāļĒ (āļˆāļ°āđ„āļ”āđ‰āđ„āļĄāđˆāļ‹āļ·āđ‰āļ­āļœāļīāļ”) - āļœāļĄāđ€āļŠāļĩāļĒāļˆāļēāļāļ„āļ§āļēāļĄāļĢāđ‰āļ­āļ™ (āļŦāļ™āļĩāļš/āļĨāļ­āļ™āļšāđˆāļ­āļĒ): āļĄāļ­āļ‡āļŦāļēāļŠāļđāļ•āļĢāđ€āļ•āļīāļĄāļ„āļ§āļēāļĄāļŠāļļāđˆāļĄāļŠāļ·āđ‰āļ™ āđ€āļŠāđˆāļ™ Hya + Peptide āđƒāļŠāđ‰āđāļĨāđ‰āļ§āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĄāļ”āļđāļ™āļīāđˆāļĄāļĨāļ‡ āđ„āļĄāđˆāļāļĢāļ­āļšāļ‡āđˆāļēāļĒ - āļœāļĄāļŠāļĩāđ‰āļŸāļđ āđāļŦāđ‰āļ‡ āļāļĢāļ°āļ”āđ‰āļēāļ‡: āļĄāļąāļāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ•āļąāļ§āļŠāđˆāļ§āļĒāđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļ„āļĢāļēāļ•āļīāļ™/āļāļēāļĢāđ€āļŠāļ·āđˆāļ­āļĄāļžāļąāļ™āļ˜āļ°āđ€āļŠāđ‰āļ™āļœāļĄ (āđāļ™āļ§ Keratinbond) āļŦāļĨāļąāļ‡āđƒāļŠāđ‰āļˆāļ°āļĢāļđāđ‰āļŠāļķāļ â€œāļĨāļ·āđˆāļ™āļ‚āļķāđ‰āļ™â€ āđāļĨāļ°āļŠāļĩāđ‰āļŸāļđāļ™āđ‰āļ­āļĒāļĨāļ‡ - āļœāļĄāļ—āļģāļŠāļĩ/āļŸāļ­āļ: āđ€āļĨāļ·āļ­āļāļŠāļđāļ•āļĢāļ—āļĩāđˆāļĄāļĩ Keratin + āļ™āđ‰āļģāļĄāļąāļ™āļšāļģāļĢāļļāļ‡ (āđ€āļŠāđˆāļ™ Rose Oil) āđāļĨāļ° Vitamin B5 āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĄāļ”āļđāđ€āļ‡āļēāļ‚āļķāđ‰āļ™ āļŠāļĩāļœāļĄāļ”āļđāļŠāļ§āļĒāđ„āļĄāđˆāļ”āđ‰āļēāļ™ - āļœāļĄāđ€āļŠāļĩāļĒāļˆāļēāļāđ€āļ„āļĄāļĩ (āļĒāļ·āļ”/āļ”āļąāļ”): āļŠāļēāļĒāļ™āļĩāđ‰āđāļ™āļ°āļ™āļģāļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āļŦāļĢāļ·āļ­āđāļšāļšāđāļ­āļĄāļžāļđāļĨ “one shot” āđ€āļžāļĢāļēāļ°āļ›āļĨāļēāļĒāļœāļĄāļĄāļąāļāļ­āđˆāļ­āļ™āđāļ­āļĄāļēāļ āđƒāļŠāđ‰āđāļĨāđ‰āļ§āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĄāļ”āļđāļŠāļļāļ‚āļ āļēāļžāļ”āļĩāļ‚āļķāđ‰āļ™āđ„āļ§ 3) āļ§āļīāļ˜āļĩāđƒāļŠāđ‰āđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļœāļĨ (āļ­āļąāļ™āļ™āļĩāđ‰āļŠāļģāļ„āļąāļāļžāļ­āđ†āļāļąāļšāđ€āļĨāļ·āļ­āļāđāļšāļĢāļ™āļ”āđŒ) - āļšāļĩāļšāļ™āđ‰āļģāļ­āļ­āļāļˆāļēāļāļœāļĄāđƒāļŦāđ‰āļŦāļĄāļēāļ”āļāđˆāļ­āļ™āļĨāļ‡āļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒ āđ„āļĄāđˆāļ‡āļąāđ‰āļ™āļˆāļ°āđ€āļˆāļ·āļ­āļˆāļēāļ‡āđāļĨāļ°āļĨāļ·āđˆāļ™āļŦāļĨāļļāļ”āļ‡āđˆāļēāļĒ - āđ€āļ™āđ‰āļ™āļĨāļ‡ â€œāļāļĨāļēāļ‡āļœāļĄ-āļ›āļĨāļēāļĒāļœāļĄâ€ āđ€āļĨāļĩāđˆāļĒāļ‡āđ‚āļ„āļ™āļ–āđ‰āļēāļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ°āļĄāļąāļ™āļ‡āđˆāļēāļĒ - āļ—āļīāđ‰āļ‡āđ„āļ§āđ‰ 3–10 āļ™āļēāļ—āļĩāļ•āļēāļĄāđ€āļ§āļĨāļēāđƒāļ™āļ‰āļĨāļēāļ āđāļĨāđ‰āļ§āļĨāđ‰āļēāļ‡āļ­āļ­āļāđƒāļŦāđ‰āļŠāļ°āļ­āļēāļ” - āļ–āđ‰āļēāļœāļĄāļŠāđ‡āļ­āļ•āļĄāļēāļ āđƒāļŦāđ‰āļ—āļģāļŠāļąāļ›āļ”āļēāļŦāđŒāļĨāļ° 2–3 āļ„āļĢāļąāđ‰āļ‡ āđāļĨāđ‰āļ§āļ„āđˆāļ­āļĒāļĨāļ”āđ€āļŦāļĨāļ·āļ­āļŠāļąāļ›āļ”āļēāļŦāđŒāļĨāļ° 1 āļ„āļĢāļąāđ‰āļ‡āđ€āļĄāļ·āđˆāļ­āļœāļĄāļ”āļĩāļ‚āļķāđ‰āļ™ 4) āđ€āļŠāđ‡āļāļĨāļīāļŠāļ•āđŒāļŠāļąāđ‰āļ™āđ† āļāđˆāļ­āļ™āļ‹āļ·āđ‰āļ­ (āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ­āļĒāļēāļāđ„āļ”āđ‰āļ„āļģāđāļ™āļ°āļ™āļģāļŦāļ™āđˆāļ­āļĒāđāļšāļšāđ€āļĢāđ‡āļ§) - āļœāļĄāļžāļąāļ™āļāļąāļ™/āļŠāļēāļ: āđ€āļĢāļīāđˆāļĄāļˆāļēāļāļ„āļĢāļĩāļĄāļ™āļ§āļ”āļ—āļĩāđˆāđ€āļ™āđ‰āļ™āļ„āļ§āļēāļĄāļĨāļ·āđˆāļ™ - āļœāļĄāđāļ•āļāļ›āļĨāļēāļĒ/āļŠāļĩāđ‰āļŸāļđ: āđ€āļžāļīāđˆāļĄāļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒāđ€āļ„āļĢāļēāļ•āļīāļ™āļŠāļąāļ›āļ”āļēāļŦāđŒāļĨāļ° 1–2 āļ„āļĢāļąāđ‰āļ‡ - āļœāļĄāļ—āļģāļŠāļĩ: āđ€āļĨāļ·āļ­āļāļŠāļđāļ•āļĢāļŠāļģāļŦāļĢāļąāļšāļœāļĄāļ—āļģāļŠāļĩāđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ° āļˆāļ°āđ„āļ”āđ‰āđ€āļ‡āļēāđāļĨāļ°āđ„āļĄāđˆāđāļŦāđ‰āļ‡ - āļœāļĄāđ€āļŠāļĩāļĒāļŦāļ™āļąāļāļĄāļēāļ: āļŦāļēāļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āđāļ™āļ§āđāļ­āļĄāļžāļđāļĨāđ„āļ§āđ‰āļāļđāđ‰āļ‰āļļāļāđ€āļ‰āļīāļ™ āļŠāļļāļ”āļ—āđ‰āļēāļĒ āļ–āđ‰āļēāļ­āļĒāļēāļāđƒāļŦāđ‰āđāļ™āļ°āļ™āļģāđāļšāļšāļ•āļĢāļ‡āļˆāļļāļ”āļˆāļĢāļīāļ‡āđ† āļĨāļ­āļ‡āļšāļ­āļāđ€āļĢāļēāļŦāļ™āđˆāļ­āļĒāļ§āđˆāļē “āļœāļĄāđ€āļŠāļĩāļĒāļˆāļēāļāļ­āļ°āđ„āļĢ” (āļ—āļģāļŠāļĩ/āļŦāļ™āļĩāļš/āļĒāļ·āļ”/āļ”āļąāļ”) āđāļĨāļ°āļŠāļ āļēāļžāļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ°āļĄāļąāļ™āđ„āļŦāļĄ āđ€āļ”āļĩāđ‹āļĒāļ§āđ€āļĢāļēāļŠāđˆāļ§āļĒāđ„āļĨāđˆāđƒāļŦāđ‰āļ§āđˆāļēāđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļĢāļĩāļĄāļ™āļ§āļ”āļœāļĄāļŦāļĢāļ·āļ­āļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒāđāļ™āļ§āđ„āļŦāļ™āļ„āđˆāļ°

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I feel like I always see conversations about how to get over a break up, as in you get broken up with or you break up after they cheat or do something horrible. But what about when they did nothing wrong? What about when it’s just not right and you simply fell out of love? I’ve been there and break
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It worked on me sooo😗💖ðŸ’Ŧ #breakup #advice #datingadvice #girls #relatable #bigsisteradvice # #healing # #selflove # #makeup
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600 likes

5 ways to heal after a break up âĪïļâ€ðŸĐđâ€Ķ.!
5 ways to heal after a break up ⚠ïļâĪïļâ€ðŸĐđâ€Ķ.! #fypシ #viral #feelings #explorepage #xyzbca #relatable ✅follow me on IG- 1realra â€Ķâ€Ķâ€Ķâ€Ķâ€Ķ.!âĪïļ
1realra

1realra

148 likes

The image displays a night sky with a crescent moon and clouds over city lights. Text overlay reads: '5 things i did to actually heal from my breakup (from someone who left a 6 year situationship)'. The Lemon8 logo and username are at the bottom.
Against a night sky with a crescent moon and city lights, the text '1. MAKE AN ICK LIST:' is displayed, detailing how to remember past disrespect to avoid romanticizing a breakup. The Lemon8 logo is visible.
A night sky with a crescent moon and city lights serves as the background for the text '2. ACCEPT THE SILENCE:', advising to acknowledge a partner's choice to be absent and choose oneself. The Lemon8 logo is present.
5 things i did to actually heal from my breakup
#breakup #breakuptips #healingtips
reneluvsu

reneluvsu

362 likes

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

1393 likes

How to Rapidly Recover from a Breakup 💔âĪïļâ€ðŸĐđâĪïļâĪïļâ€ðŸ”Ĩ
Meditation, mindfulness, and journaling are but a few ways to practice becoming more aware. What are you doing to understand yourself better? #breakups #breakupglowup #breakupadvice #divorce #heartbroken💔 #nocontact
iamchrisgoode

iamchrisgoode

3 likes

Do This Following a Breakup 💔 to Recover Fast âĪïļâ€ðŸ”Ĩ
Let me know in the comments what you’re going to start trying. #breakups #divorce #breakupadvice #breakuprecoveryhypnosis #heartbroken💔 #nocontact #anxiousattachment
iamchrisgoode

iamchrisgoode

0 likes

A woman with long dark hair, seen from behind, looks out a window. Text overlay reads "5 'Steps to Healing After Heartbreak' Become stronger after the pain." A platform logo and username are at the bottom left.
A graphic titled "Step 1: ACCEPT THAT HEALING IS NOT LINEAR" with a quote about healing being messy but progress. An outline drawing of a person sitting with knees hugged is at the bottom. A platform logo and username are also present.
A graphic titled "Step 2: Celebrate the small progress." with a quote about the importance of small moments in healing. An outline drawing of a person sitting with knees hugged is at the bottom. A platform logo and username are also present.
Need help healing from Heartbreak? You can become stronger after the pain
Heartbreak changes you. Not just emotionally—but mentally, spiritually, and deeply within yourself. And while healing can feel lonely sometimes, it’s also where you discover your strength. You learn what you deserve. You stop settling for inconsistency. You begin choosing peace over chao
Pretty Unshaken

Pretty Unshaken

30 likes

A beach sunset scene with text overlay '5 Break-up Text' and hashtags like #relationship, #situationship, #let'stalk, #Breakup, #endit, and 'Situationship:'.
A screenshot of a text message bubble with a break-up message: 'Hey [Name], I've thought about this a lot, and I think we should break up. I feel like we've reached the end of the road. Wishing you all the best moving forward.'
A screenshot of a text message bubble with a break-up message: 'Hey [Name], I think we both know this isn't working anymore, and I just want to say that I appreciate all the good moments we've had. I think it's time to part ways and move forward separately. I hope we can both find happiness in our own lives.'
5 Break-Up Text To CopyâœĻ💔âĪïļâ€ðŸĐđ
Hey [Name], I’ve been doing a lot of thinking, and I think it’s best for both of us if we part ways. You’re a great person, and I truly respect everything we shared, but I don’t feel like we’re right for each other in the long run. I hope you understand, and I wish you nothing but the best."
Girlies_WorldâœĻ

Girlies_WorldâœĻ

3742 likes

How to get over a breakup
Focus on yourself.. #fyp #fypage #foryou #foryoupage #relatable
amaa.rei

amaa.rei

204 likes

The first slide of a presentation titled "How to move on when you still love someone," indicating a guide to healing and letting go.
The second slide, detailing the first step to moving on: "1. Cut off contact," explaining that friendship with an ex can prevent letting go.
The third slide, presenting the second step: "2. Let go of the fantasy," emphasizing that mourning is often for an idealized relationship that didn't exist.
How to move on when you still love them 💔 (5 steps to heal & let go)
Still in love with someone you’re trying to forget? 💭 This video breaks down the 5 steps to finally move on — even when your heart hasn’t caught up with reality. From cutting contact to loving yourself more, here’s how to heal, let go of the fantasy, and take your power back. 💔 Remember: it’s okay
ðŸĶ‹Lauren💖âœĻ

ðŸĶ‹Lauren💖âœĻ

769 likes

âœĻHeartbreakâœĻ
“The Lord is near to the brokenhearted and saves the crushed in spirit.” — Psalm 34:18 (ESV) Heartbreak can leave you feeling empty, forgotten, and deeply wounded—but God sees every tear, hears every cry, and holds every shattered piece of your heart. His nearness in our lowest moments isn’t ju
💗| Soft Girl in CHRIST |💗

💗| Soft Girl in CHRIST |💗

787 likes

How to Recover After Your Breakup 💔âĪïļâ€ðŸĐđâĪïļâĪïļâ€ðŸ”Ĩ
Are you ready to feel strong again? #breakups #divorce #breakupadvice #breakuprecoveryhypnosis #heartbroken💔 #nocontact #anxiousattachment
iamchrisgoode

iamchrisgoode

11 likes

How to get through a breakup
Going through a breakup was like losing a part of myself, and the biggest lesson I learned was the importance of truly letting go. In the beginning, it was easy to get caught up in the pain, the “what-ifs,” and the memories. I had to remind myself that it’s okay to grieve—not just the relationship,
HHibs

HHibs

60 likes

The image features the title "10 TIPS TO GET OVER HEARTBREAK" in white and red text. Below the title, a person with dark hair is shown lying in bed, partially covered by white bedding, appearing to be sleeping or resting, conveying a sense of sadness or vulnerability.
How to Heal After a Heartbreak 💔
Heartbreak is tough, but you will get through it. Here are some steps to help you heal: ðŸŒŋ Allow Yourself to Feel – Cry, vent, or write it out. Suppressing emotions only delays the healing process. ðŸĪ Focus on Self-Care – Prioritize sleep, eat well, stay hydrated, and take care of your body. He
Sapphire

Sapphire

6 likes

An image featuring text overlays on a background of red and white carnations. The text provides five scripture verses (Proverbs 3:5-6, Psalm 147:3, 1 Corinthians 13:7, Ephesians 4:31-32, Matthew 18:21-22) for rebuilding trust after betrayal in relationships, along with an encouraging message about self-worth and God's love.
HEALING 💗-BREAK with SCRIPTURE 📖âœĻ
V-day passed last weekâ€Ķdid it have you feeling some way, sis?! I remember the feeling all too well. Sis, we’re breaking free in 2025. âĪĩïļ âœĻ Navigating the path to rebuilding trust after betrayal is never easy, but it’s a journey where scripture can offer profound solace and guidance. Here
Tamara | Christian Lifestyle

Tamara | Christian Lifestyle

1090 likes

A graphic with text "GOING THROUGH A BREAK UP? TRY CONSCIOUS UNCOUPLING" and a list of discussion points, set against a background of two tall cacti.
A woman reflected in a mirror, holding a phone, with text outlining the "CONSCIOUS UNCOUPLING MINDSET" including respectful communication and emotional healing.
A person's lap with a notebook and a white fluffy dog, displaying text comparing traditional and mindful conscious uncoupling approaches for the initial decision.
breakups don’t have to be so painfulâ€Ķ
I am so grateful I heard about this concept before going through a “conscious uncoupling” myself over the last year. I haven’t talked about it a lot on social media yet because I want to respect my previous partners privacy and I’m still not sure what the future holds for us. But I know how muc
allison wetig

allison wetig

46 likes

A person's feet in black pointed-toe shoes stand on a crosswalk with white and dark grey stripes. Overlay text reads "how to try again with your ex (and make it actually work)", serving as the title for advice on restarting a relationship.
Text on a muted, painterly background resembling water lilies advises to "set new rules from the start" for a relationship, emphasizing specific agreements like dealing with arguments the same day, not just good intentions.
Text on a muted, painterly background advises to "bring the lightness back before the heavy conversations" in a relationship, suggesting sending memes or voice notes to make serious discussions more approachable.
The only way to restart after breakup
#breakup #advice #exback #relationship #breakupstory
ann | healing era

ann | healing era

283 likes

7 Steps to Overcome a Breakup
Firstly, I know that getting over someone can be challenging, but taking intentional steps can help you move forward and heal. Here are 7 steps to help you get over someone once and for all: 1. Accept Your Emotions 💖 Acknowledge your feelings of sadness, anger, or loss. Suppressing emotions onl
Aaravki ðŸ‡ĩðŸ‡ļ

Aaravki ðŸ‡ĩðŸ‡ļ

186 likes

How to Get Over a Breakup When You Still Love Them 💔
To anyone trying to get over a breakup — this one’s for you. ðŸ–Ī Healing isn’t linear. It hurts now, but it won’t hurt forever. This post is your gentle reminder to be patient with yourself, to stop checking their profile, and to stop romanticizing the past. You don’t need closure from them — you n
ðŸĶ‹Lauren💖âœĻ

ðŸĶ‹Lauren💖âœĻ

37 likes

A glass jar filled with dried rose petals and herbs, sealed with dark dripping wax, sits on a wooden surface. A lit candle, two pink roses, scattered petals, and crystals surround it. Text reads "HEARTBREAK RECOVERY JAR RITUAL" and "www.snowmoontwins.com".
âœĻðŸŦķHeal from Heartbreak | Heartbreak Recovery Jar
Heartbreak Recovery Jar Ritual Have you reached the point where holding on hurts more than letting go? 💔ðŸ•Ŋïļ Your heart deserves softness, clarity, and peace. This Heartbreak Recovery Jar Ritual helps you release old attachments, reclaim your energy, and rise back into your own power. Let h
JILL | Twin Psychic Medium âœĻïļ

JILL | Twin Psychic Medium âœĻïļ

23 likes

How to Rapidly Recover From a Breakup 💔âĪïļâ€ðŸĐđâĪïļâĪïļâ€ðŸ”Ĩ
Follow me, @iamchrisgoode, for more tips, knowledge, and information regarding rapid breakup recovery. You can message me the word “GUIDE” for access to my free eBook to help you with this process. May your life go from 💔 to âĪïļâ€ðŸ”Ĩ. #heartbreak #breakuprecovery #relationshipadvice
iamchrisgoode

iamchrisgoode

0 likes

Recovery is part of the plan, especially during marathon training. ðŸĪ Long runs break you down. Recovery is what builds you back up! Here’s what I do after a hard effort! 💊 ðŸĨ—1. Nutrition and @TruMoo Chocolate Milk I always eat something with protein and carbs after a long run. TruMoo C
Rylee Jade

Rylee Jade

37 likes

How to Rapidly Recover From Your Breakup 💔âĪïļâ€ðŸĐđâĪïļâĪïļâ€ðŸ”ĨðŸ˜Ū
The fastest way to change the way you experience a problem is by changing the way you see it. With a different perspective actions will take place naturally, new ways of thinking will emerge, and you’ll experience a different set of emotions. Why wait when you can solve the problem quickly? Message
iamchrisgoode

iamchrisgoode

7 likes

A person is seated in a car, wearing a light blue top and a white hoodie, with a seatbelt across them. Overlay text reads: "How to get over ur breakup according to science and me who tested them."
A serene purple and pink gradient sky with dark tree silhouettes at the bottom. Overlay text provides the first breakup tip: "Limit contact with your ex: studies show no-contact speeds emotional recovery."
A clear blue sky with white text overlay. The text presents the second breakup tip: "Push yourself to exercise in some way, every day. Even if it's not the gym or classes daily, get your heart rate up in a healthy way."
some science-backed breakup tips
because sometimes we need to know why we’re in a park touching grass to not cry about him on a random Thursday afternoon #nervoussystem #breakup #wellnesstips #viral
jess

jess

9 likes

How to finally move on from a breakup & start feeling like yourself again âĪïļâ€ðŸĐđ
Moving on isn’t about waking up one day and feeling nothing. It’s about waking up and choosing yourself, even when the ache is still there. It’s the small decisions — deleting their number, saying no to the “what if” thoughts, filling the quiet moments with things that make you feel alive again
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

290 likes

How to recover from an open woundâ€Ķ
Where to beginâ€Ķ trauma is like an open wound. And unfortunately a lot of us don’t treat them as such. When you have a wound, what do you do? You treat it with care, patience but most of all URGENCY. If you don’t treat it with urgency it will get infected and it will spread. Its crucial that we as i
Taylord

Taylord

3 likes

A person in a red hoodie stands on a beach at sunset, looking out at the ocean. Overlay text reads "5 STEPS to rebuild trust in your relationship" with a red heart emoji. The Lemon8 logo and username are in the bottom left corner.
A porch with string lights and green foliage in the background. Overlay text outlines "step 1 - acknowledge it," detailing owning mistakes, giving sincere apologies, and recognizing impact. The Lemon8 logo and username are in the bottom left corner.
A cozy living room with a gray couch and white coffee table. Overlay text describes "step 2 - talk it over," focusing on transparency, sharing feelings, and creating a safe space for dialogue. The Lemon8 logo and username are in the bottom left corner.
how to rebuild broken trust âĪïļâ€ðŸĐđ
whether it’s broken promises, infidelity, or general unreliability, rebuilding trust is hard. it just is - it takes a lot of intention and care from both sides ðŸŦķ some key elements in the process: ✅ patience & consistency trust is rebuilt through consistent, reliable actions over time.
carley â—ĄĖˆ

carley â—ĄĖˆ

495 likes

Recover from breakup
Not every breakup looks dramatic. Some just slowly teach you that you deserve peace. 90 days of no chaos, no begging, no losing myself. 💕 #embracevulnerability #Lemon8Diary #embracevulnerability #healingthroughheartbreak
nitab

nitab

1 like

Norovirus Recovery Tips 😷ðŸĪ’
I got hit with the worst case of Norovirus a couple of weeks ago and am still working to regulate my gut health after that! I wanted to share some supplements I have been using afterwards to help my gut, as well as some medication I used during to help manage the symptoms. Norovirus can be r
melanie (âœŋâ—Ķ’áī—˘â—Ķ)

melanie (âœŋâ—Ķ’áī—˘â—Ķ)

28 likes

How to heal consciously
Breakups hurt and you can’t avoid or control the pain, but you can stay aware of the stages of recovery and make them work for you. #healingisnotlinear #breakup
CarolineâĪïļDating Burnout Coach

CarolineâĪïļDating Burnout Coach

2 likes

science-backed breakup tips that will actually help you heal
#breakuptiktok #healingjourney #foryoupagÐĩ #girlfyp
jess

jess

0 likes

A light blue background with faint diagonal lines features a pink rectangle in the center with the bold black text "breakup tips." The bottom left corner shows "Lemon8 @loreleiiigrace."
A light blue background displays a torn paper strip at the top with "24 hours to cry." Below are two colorful, cloud-like shapes containing text about not letting an ex waste more time and allowing 24 hours to cry before reinventing.
A light blue background features a torn paper strip at the top with "Keep yourSelf busy." Below are two colorful, cloud-like shapes with text advising to have no time to think and to stay busy with work, sports, hobbies, or school.
breakup tips!!
#breakup #love #mentalhealth
lorelei💌

lorelei💌

360 likes

The Road To Recovery
Taken from the Celebrate Recovery NIV Bible and is based on the Beatitudes. Celebrate Recovery us like A.A. and N.A. But it also covers non drug and alcohol related addictions and is Christ centered.
Kat49

Kat49

31 likes

How to get over a breakup💔
How to get over a Breakup💔 Breakups mess with your brain chemistry — dopamine, oxytocin, and routine all crash at once. That’s why it feels impossible to move on. 💔 This video breaks down how to heal, detach emotionally, and stop chasing closure from someone who already closed the door. You’ll ge
ðŸĶ‹Lauren💖âœĻ

ðŸĶ‹Lauren💖âœĻ

22 likes

A person sits reading a book by a window overlooking a scenic sea and cliff view, with text overlay about healing from someone who doesn't want you and finding healing in God's love.
A text slide titled "Rejection is not your identity," explaining that God's "no" is redirection, not a reflection of worth, and encouraging trust in God, with Psalm 34:18.
A text slide titled "Stop replaying their rejection," advising to release past hurts to God and emphasizing that God wouldn't reject you, referencing Philippians 3:13.
Healing ERA after HeartBreak
Feeling unloved or rejected? Healing starts when you realize it’s not about you not being enough. God’s love defines your worth, not someone else’s choices. Swipe through for truth, tips, and encouragement to let go and surrender. 🙏âœĻ #HealingInChrist #GodsLove #ChristianEncouragement #
Yamaly Howell

Yamaly Howell

215 likes

Keep Trying to Get Back with an Ex 💔? Watch This 👀
Do you struggle with this? #breakups #divorce #breakupadvice #breakuprecoveryhypnosis #heartbroken💔 #nocontact #anxiousattachment
iamchrisgoode

iamchrisgoode

71 likes

A woman taking a mirror selfie with a pink phone, wearing a dark grey sweatshirt, with a black quilted bag. The image displays the title "10 Ways to Bounce Back After Hitting Rock Bottom".
A woman in a grey hoodie sips a green drink in a car. Text overlay advises to "Let yourself feel it. Real healing starts with honesty, not pretending."
A woman in black athletic wear takes a mirror selfie in a studio with exercise equipment. Text overlay says, "Talk to God before anyone else. Rock bottom is where He rebuilds you."
10 Ways To Bounce Back After Hitting Rock BottomðŸ–Ī
KTðŸŒŧ

KTðŸŒŧ

1554 likes

HOW TO BREAK UPNICELY
Addie💋🏐

Addie💋🏐

16 likes

How to Heal After a Hard Breakup
One thing I will never understand is how people make breakups seem like just a normal thing that happens when in reality, they represent a huge lifestyle change from what you’ve known. I had my first break up this year and these are some of the things me and my therapist work together that helped m
Callista Opal

Callista Opal

65 likes

A woman in a purple sports bra and shorts with headphones walks outdoors on a sunny day, with text overlay "how i am surviving my breakup."
A woman in athletic wear holds a pole vault pole on a track, with text overlay describing her recent breakup.
A smiling woman in a black uniform takes a mirror selfie in a restroom, with text about getting a job after her heartbreak.
how i am surviving my breakup âĪïļâ€ðŸĐđ
i was distraught. bed ridden. heart broken. shocked. i lost the man i loved for the last three years & there was nothing i could have done better to stop this from happening. i couldn’t wrap my head around the fact that HE is struggling and being in a relationship now is not something he can
hi! im reis ðŸĪ

hi! im reis ðŸĪ

199 likes

How to Go From Heartbreak to Whole Pt 3 💔âĪïļâ€ðŸĐđâĪïļâĪïļâ€ðŸ”Ĩ
Tired of being controlled by unpleasant emotions, feelings, and sensations? When anxiety, anger, frustration, sadness, or despair arises would you rather the decisions that you make be in response instead of being reactionary? Would you rather make choices that lead to your growth, development, and
iamchrisgoode

iamchrisgoode

39 likes

GOING THROUGH A BREAKUP? HERES HOW TO GET OVER IT:
Bestie, I don’t care if you’re the one who left or the one who got left—breakups SUCK. One minute, you're in love, planning matching outfits and couple trips, and the next? You're staring at your phone like it’s a crystal ball, wondering if they’re suffering (they are, btw, but we don’t che
Lushie Club 💖

Lushie Club 💖

421 likes

How to recover from an open woundâ€Ķ
Where to beginâ€Ķ trauma is like an open wound. And unfortunately a lot of us don’t treat them as such. When you have a wound, what do you do? You treat it with care, patience but most of all URGENCY. If you don’t treat it with urgency it will get infected and it will spread. Its crucial that we as i
Taylord

Taylord

6 likes

5 steps to bounce back from a breakup.
As the queen of broken hearts and the fastest turn around time between relationships, I’ve learned more than a thing or two about returning to sender and returning to self at the fastest rate possible. 1. Allow yourself time to face your many emotions. Personally I give myself two days max to sulk
ð’Ķ𝑒𝓇ð’ū ð’žð’―ð’ķ𝓋ð’ū𝓈 áĨŦá­Ą

ð’Ķ𝑒𝓇ð’ū ð’žð’―ð’ķ𝓋ð’ū𝓈 áĨŦá­Ą

82 likes

A woman sits by a window, holding a cup, with text overlays "Recovery Wellness habits Take a weekend off." This image illustrates the concept of taking a weekend for recovery and self-care.
A spiral-bound notebook lies open on a wooden surface, with text overlay "Reflect on your month. How are you feeling. Anything new that you liked? Any bad experience?" This image represents journaling and self-reflection as a wellness habit.
A hand with red manicured nails rests on a leg clad in blue jeans, accompanied by text "Do something fun that you enjoy, for example getting your nails done." This image suggests engaging in enjoyable activities for self-care.
Ways to recover monthly
I like to set out a weekend every month to recovery and reset. It is easy to go through the motions of life without thinking or even being fully present. I like to take time out of the month to check on myself here is what I do. 1. I like to journal and be honest with myself. I like to write down
Dixiezelaya

Dixiezelaya

5 likes

You Will Be Okay After A Breakup
We’ve all stayed in relationships longer than we should’ve. Whether it’s a job, a best friend , or a boyfriend, sometimes it’s hard to let go of something that’s hurting you. If you’re struggling with the hurt of letting go of someone, ask yourself these three questions: 1. Who are you witho
Jau ðŸĪŽ

Jau ðŸĪŽ

1340 likes

7 WAYS TO HEALFROMHEARTBREAK
Heartbreak changes you, but it doesn’t have to break you. Here are 7 gentle ways to pick up your pieces and become you again. 🌙âœĻ #showyourpersonality #heartwork #healing #embracevulnerability #Lemon8
ChrissyðŸĪ

ChrissyðŸĪ

31 likes

A beautiful woman with dark curly hair and makeup looks directly at the viewer, framed by brick walls and yellow leaves. The text "How to Rebuild When Life Feels Broken" is prominently displayed, along with "Glow Within | theglowwithin.co".
A serene landscape features a clear blue mountain lake, snow-capped peaks, and a winding path. The text "It's okay to feel lost sometimes. This is where gentle rebuilding begins." is overlaid, with "Glow Within | theglowwithin.co" at the bottom.
A cracked path winds through a lush green meadow filled with yellow and purple wildflowers, leading towards a forest. The text "Honor the cracks. They are proof you survived." is displayed, with "Glow Within | theglowwithin.co" below.
How to Rebuild When Life Feels Broken
When life feels shattered and you’re left holding the pieces, remember: your softness is not weakness, it’s survival. Healing isn’t about snapping back overnight or pretending you’re unbreakable. It’s about giving yourself permission to start over, softly and slowly, even if you have to rebuild fro
Glow Within

Glow Within

14 likes

How I Healed From a Broken Heart
This isn’t a story about revenge. It’s a soft story about rising This book won’t tell you to get over it. It’ll remind you how to get back to yourself. 📕 How I Healed From a Broken Heart ðŸ’ū Instant download – link in bio #healingjourney #breakuprecovery #selfloveclub #HealingTime
HealingWithRoseCo

HealingWithRoseCo

0 likes

The image features a hand resting on a blue and black foam roller, with text overlayed that reads "GOOD SORE vs BAD SORE AND HOW TO RECOVER IF YOU GO TOO HARD." A smartwatch is visible on the wrist.
The image shows a person's feet in slides on a leg press machine, with text defining muscle soreness and listing characteristics of "BAD SORE," such as persisting after 72 hours or affecting daily activity.
The image displays a hand on a foam roller, similar to the first image, with text outlining "WAYS TO SPEED RECOVERY" including stretching, foam rolling, resting for 48 hours, and low-impact movement.
Ways to Get Rid of Muscle Soreness Post Workout
Mild muscle soreness often occurs after weightlifting or other exercise as our muscles break down, become inflamed, and slowly heal. However, if this pain last for more than 72 hours, prevents you from sticking to your lifting program, effects your daily life, or decreases your non-exercise movemen
staci york 💛🍋

staci york 💛🍋

266 likes

A woman with a weary expression, holding her head, is featured with the overlay text "LET'S TALK BURNOUT & how to recover." The background appears to be an indoor setting, possibly a store.
A woman with a tired expression, hand on her forehead, is shown with the overlay text "Recognize & Acceptance:" and a detailed explanation about acknowledging physical, emotional, and mental exhaustion from burnout.
A woman joyfully swinging on a playground swing set amidst trees, with the overlay text "Set Boundaries:" and an explanation about establishing clear work-life boundaries for rest and relaxation.
I WAS BURNT OUT & how to recover from burnout! 💭🧘🏞‍♀ïļ
I’ve felt extremely burnt out lately, and wanted to share with you what helped me get out of my really bad burnout rut! With rest, support, and self-care, and these steps, I feel a lot more better and now I finally can have some time for myself. Which is what everybody deserves!! 💕 #embracevuln
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

49 likes

12 Habits For Burnout Recovery
You don't need to push harder. You need to recover  1. Start the day slower How to start: Stay in bed for one extra minute and breathe. 2. Lower the bar How to start: Choose one must-do task instead of ten.  3. Stop multitasking How to start: Finish one small task before starting an
cozy_cat

cozy_cat

226 likes

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