someone please teach us how to dougie 🫣 thank you @chicagobears 🧡 #chicagobears #beardown #chicago #nfl #wag *almost wife of a content creator @Chase Bandolik @Chicago Bears

if I create a list what should I include? Need all your ideas!!!! #grwm #getreadywithme

sheeshhh 🔥 #chicagobears #beardown #nfl #rivaljersey #chicago @Chase Bandolik @Chicago Bears

like when you see it 😂 🤭 I went from swimming 2-3x a week to 1x about every other week and my pace is suffering hahah!!! Swimmers, can you relate? Guess we need to be in the pool more! #swimming #swimcap #coros #triathlon #crosstraining

yeah but I feel like when I look at my pace I should be faster and not have a 190 HR I’ll dive into my COROS stats later #RUN #running #RUNWITHRYLEE #chicagomarathon #coros

their marketing teams knew what they were doing 🫣🤭

Decision overload I love them all HELP ME!!😍🌹 Two of my friends recommended we use @SBBlooms for our wedding and I am SO glad they did!! So many beautiful collections to choose from, sustainable, and more affordable for the wedding we want! If you give them a try for your next event & use my

this is not the aesthetic I envisioned for this space @Chase Bandolik

warm up for runners who do not want to warm up 🫣 #runwarmup #runwithrylee #running #marathontraining #chicagomarathon

I FOUND SOMETHING NEW 🫡😍 📺Episode 25 of testing different types of running fuel so you don’t have to! (Of course, what works for me might not work for you!! Learn about new gels/fuel with me and try them for yourself before race day!!) I’ve been on the Maurten Gel train since my Ironman days,

❤️ a September bride

In case you need a sign to run @Every Woman’s Marathon in 2027, THIS IS YOUR SIGN! AND it’s a GIVEAWAY!! 🏃‍♀️🎉 1 Grand Prize Winner: Travel to New Orleans to participate in the 2027 Every Woman’s Marathon, including hotel, airfare, race registration + a swag bag! Estimated value close to $4K! 3

he is already preparing for tomorrow’s game - not kidding 🤝 Three years ago, Chase had the idea and started his series to run a mile for every point the bears lose by. @Chase Bandolik He has worked so hard to continue the series and build supporting content around it, we can’t wait for this

guess how many times I crashed🫣 #f1 #f1arcade @Chase Bandolik @F1 Arcade USA

ABSOLUTE CINEMA 🥶 #chicagobears #beardown #nfl #iceman #calebwilliams @Chase Bandolik @Chicago Bears

Walk OR RUN to grab one before they are gone!!!👀 No I’m serious. The Dr Pepper Cake Shake is only available for a limited time at @portilloshotdogs ! Try it today! You deserve it.  #portillos   #portilloshotdogs #drpepper #drpeppercakeshake #portillospartner

apparently I didn’t because OUCH. Save for later 🤝 #stretch #marathontraining #stretchingforrunners #lowerbodystretch #runwithrylee

the ONLY way to eat a dog 🔥🥒 #chicagobears #everythingiate #varsitybears #bearstrainingcamp #trainingcamp @Chase Bandolik @Chicago Bears

time for practice !! #chicagobears #varsitybears #bearstrainingcamp #runwithrylee @Chicago Bears @Chase Bandolik

don’t mind me also 89% humidity is brutal