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Give away work supplements from good for all 💗

We're dealing with vitamins from good for all, our best help. There are five recipes.

Personally, we like purple, good zeep, 💜 1 tablet before bed, sleep help, deep sleep.

I really like this one because I am a night waking person. Come to eat this one, sleep completely.

Another one that I like is green, balance 💚 is a chewing grain. Yogurt flavor is very easy to eat. This one also has probiotics. As you know, you will help balance the intestines to excrete better. Recommended to eat next to each other every day will see very good results.

There are many more recipes to choose from. Working age is very suitable, both with heavy eyesight, not enough rest. I would like to recommend a lot.

# Supplements for women # Working vitamins # Goodforall # Vitamins help sleep # Multivitamins

2025/6/5 Edited to

... Read moreหลายคนทักมาถามว่า Good for All “เป็นยาไหม” หรือเป็นแค่อาหารเสริม เราขอแชร์แบบที่เราเข้าใจนะคะ: โดยทั่วไป Good for All เป็น “อาหารเสริม” ไม่ใช่ยา หมายถึงไม่ได้ใช้เพื่อรักษาโรคโดยตรง แต่ช่วยเสริมด้านการนอน ความเครียด ลำไส้ หรือสายตาตามสูตรนั้นๆ ถ้ามีโรคประจำตัว ตั้งครรภ์/ให้นม หรือทานยาประจำอยู่ แนะนำให้เช็กฉลากและปรึกษาเภสัช/แพทย์ก่อนเพื่อความชัวร์ค่ะ สำหรับคนที่สนใจ Good Zeep natural melatonin เราชอบตรงที่กิน “ก่อนนอน” แล้วช่วยให้หลับลึกขึ้น (เรามีปัญหาตื่นกลางดึก) วิธีที่เราทำให้เห็นผลคือพยายามกินเวลาเดิมๆ ทุกคืน และลดคาเฟอีนช่วงบ่าย/เย็นด้วย เพราะถ้าวันไหนดื่มกาแฟดึกๆ ต่อให้มีตัวช่วยก็ยังหลับยากอยู่ดี อีกอย่างที่สังเกตคือควรเว้นเวลาจากจอมือถือก่อนนอนสัก 20–30 นาที จะรู้สึกหลับง่ายขึ้นกว่าเดิมค่ะ ส่วน Balance สีเขียวเป็นเม็ดเคี้ยวรสโยเกิร์ต มีโพรไบโอติก เราว่าเหมาะกับวัยทำงานที่กินข้าวไม่เป็นเวลา/ผักน้อย/เครียดบ่อยๆ จุดที่เราเห็นคือ “ต้องกินต่อเนื่อง” อย่างน้อย 1–2 สัปดาห์ถึงจะเริ่มรู้สึกว่าท้องสบายขึ้น ขับถ่ายดีขึ้น (ของเราไม่ได้เปลี่ยนทันทีตั้งแต่วันแรก) เรามักกินช่วงเวลาเดิมทุกวัน และพยายามดื่มน้ำให้พอ เพราะถ้าน้ำน้อยก็ทำให้ไม่ค่อยเห็นความต่างค่ะ ในรูปที่เราลงจะมีสูตรอื่นๆ ด้วย เผื่อใครกำลังเลือกให้ตรงปัญหา: Good Lutina Plus สีเหลืองเหมาะกับคนใช้สายตาหนัก/ปวดตา, Good multi B GABA สีชมพูเรามองว่าเหมาะกับวันที่งานแน่น เครียด นอนน้อย, Lyco Plus สีแดงเป็นอีกสูตรที่หลายคนหยิบไปเสริมเรื่องดูแลสุขภาพโดยรวม (แนะนำให้อ่านฉลากว่าตรงกับสิ่งที่เราอยากเสริมไหม) ทริคเลือกสูตรแบบเรา: 1) เลือก “ปัญหาหลัก” แค่ 1–2 อย่างก่อน เช่น นอน/ลำไส้ 2) ทดลองกินต่อเนื่องตามคำแนะนำบนฉลาก 3) สังเกตตัวเองว่ามีอาการไม่สบายท้อง ใจสั่น ง่วงมากเกินไปไหม ถ้ามีก็หยุดและปรึกษาผู้เชี่ยวชาญทันที สุดท้ายนี้ แม้จะเป็นอาหารเสริม แต่เรายังเน้นพื้นฐานเหมือนเดิมคือ นอนให้พอ กินโปรตีน+ผัก และขยับร่างกายบ้าง พอทำคู่กันแล้วรู้สึกว่าผลลัพธ์จาก Good for All ชัดขึ้นจริงๆ ค่ะ

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Let’s talk wellness from the inside out! 💊✨ Here are the all-natural vitamins and supplements I’ve been taking to boost my energy, clear my skin, and keep my mood in check. I’ve been more intentional about what I put in my body, and the results are showing 🙌🏽💚 📌 All products are plant-based &
𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

1964 likes

Supplements I take 🌸
Hello all 🤍 🍋 I wanted to piggy back off of my skin care post I made prior to this one. A HUGE part of my change was the supplements I took during this time. I am NOT a gate keeping girly 💋 you deserve to feel good about yourself! #skincare #healthandbeauty #unfiltered #skincareessentials
Doll✨

Doll✨

1193 likes

How ASHWAGANDHA can transform your life!
Hello friends! 🍋 I wanted to share a little gem I’ve recently added to my routine—ashwagandha supplements, it’s all over tiktok, so I thought it would be nice to talk about here on lemon8. In just a few weeks, I’ve noticed a huge difference! It’s been amazing for reducing my stress and boost
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1537 likes

A hand holds various colorful vitamin pills, with text overlay "VITAMINS I TAKE AND WHY SWIPE" indicating a series of images about vitamins.
A bottle of Fish Oil 1000mg dietary supplement, with text indicating it helps with inflammation and dry skin.
A bottle of Ashwagandha Root Powder 500mg dietary supplement, with text indicating it helps with stress.
VITAMINS I TAKE AND WHY
#vitamins #health #goodhabbits #glowup
MEGAmichelle

MEGAmichelle

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