Lemon8Lifestyle community

Automatically translated.View original post

Palmy
Palmy

40 followers

Follow
Follow
Follow
Healthy meal made from the hit soundbread. ☺️'s images(0)
1/2

You may also like

Healthy Breakfast Ideas✨

Healthy Breakfast Ideas✨

AyannaAyanna
7526
Avocado Toast - Healthy & Perfect for Any Morning

Avocado Toast - Healthy & Perfect for Any Morning

JadeJade
139
My toast era

My toast era

Mya SlakeyMya Slakey
520
easy, healthy breakfast ideas

easy, healthy breakfast ideas

jessbartlettjessbartlett
20.1K
Grinder Chicken Salad

Grinder Chicken Salad

foodiecooksfitfoodiecooksfit
151
See more on the app
See more on the app
See more on the app
1 saved
2

Healthy meal made from the hit soundbread. ☺️

We've seen soundbread hits for a while in the health food industry, so let's try it. Healthy is not fasting, but eating for the body to get good things. 🥗✨ Start with a small meal today, and good results will gradually follow, because a healthy body is the best gift to yourself. 💚

# Soundow # Soundbread # Health bread # Trending # Lose weight yourself

6/1 Edited to

... Read moreในช่วงเวลาที่ผ่านมา ขนมปังซาวโดว์ได้รับความนิยมมากขึ้นเรื่อย ๆ ในวงการอาหารเพื่อสุขภาพ ด้วยส่วนผสมที่ผ่านการหมักอย่างธรรมชาติ ทำให้ซาวโดว์ดูดซึมง่ายและมีประโยชน์ต่อระบบย่อยอาหารมากกว่าขนมปังธรรมดาทั่วไป จากประสบการณ์ที่ได้ลองทำเมนูสุขภาพโดยใช้ขนมปังซาวโดว์ พบว่ามื้อนี้ไม่เพียงแค่ทำให้อิ่มท้อง แต่ยังรู้สึกสดชื่นและมีพลังงานตลอดวัน เพราะซาวโดว์ช่วยควบคุมระดับน้ำตาลในเลือดและเพิ่มจุลินทรีย์ดีในลำไส้ ซึ่งกระตุ้นการทำงานของระบบย่อยได้เป็นอย่างดี เมนูที่ทำง่ายและเข้ากับขนมปังซาวโดว์ เช่น การทาอะโวคาโดบดกับไข่ต้ม เพิ่มผักสดอย่างผักสลัดหรือมะเขือเทศ เสริมด้วยโปรตีนคุณภาพดี เช่น ไก่อบหรือปลาแซลมอน นอกจากนี้ยังควรหลีกเลี่ยงการใช้ซอสหรือมายองเนสที่มีน้ำตาลสูง เพื่อให้มื้อสุขภาพนี้เต็มไปด้วยสารอาหารที่ดีจริงๆ การทำอาหารสุขภาพด้วยขนมปังซาวโดว์เหมาะอย่างยิ่งกับผู้ที่ต้องการลดน้ำหนักหรือดูแลสุขภาพอย่างยั่งยืน เพราะนอกจากจะอร่อยแล้วยังช่วยให้เราปรับพฤติกรรมการกินให้ดียิ่งขึ้น ไม่ใช่การอดอาหาร แต่คือการเลือกสิ่งที่เหมาะสมกับร่างกาย เพื่อผลลัพธ์ที่ดีและสุขภาพแข็งแรงในระยะยาว สุดท้ายนี้ อยากแนะนำให้ทุกคนลองใช้ขนมปังซาวโดว์ในมื้ออาหารประจำวัน สังเกตความเปลี่ยนแปลงของสุขภาพ และสนุกกับการสร้างสรรค์เมนูง่าย ๆ เพื่อสุขภาพที่ดีด้วยตัวเองค่ะ

Related posts

A collage of four healthy breakfast ideas: avocado toast with eggs and fruit, tortillas with bacon and eggs, yogurt bowls with granola and fruit, and sourdough with bacon, egg, and avocado. The text 'Healthy Breakfast Ideas' is overlaid.
Two black plates feature avocado on sourdough toast, accompanied by hard-boiled eggs, grapes, strawberries, and banana slices, offering a fresh and healthy breakfast option.
Two black bowls of Greek yogurt are topped with granola, sliced bananas, strawberries, and peanut butter, with one bowl also featuring a drizzle of honey.
Healthy Breakfast Ideas✨
#breakfastideas #healthybreakfast #breakfastrecipeideas #wholefood #healthy
Ayanna

Ayanna

7526 likes

Avocado Toast - Healthy & Perfect for Any Morning
One of my go-to breakfasts when I need something fast, filling, and actually delicious 🥑🍳 Avocado toast never gets old! This version is packed with protein and takes just a few minutes to throw together. All you need: • 2 eggs • Sourdough bread • 1 lemon • Grape tomatoes • Feta cheese
Jade

Jade

139 likes

My toast era
🍞 Bread types used: sourdough 📍 Where to find ingredients: everything but the bagel seasoning and balsamic glaze are from Trader Joe’s #toast #sourdough #breakfastideas #breakfast #cottagecheese
Mya Slakey

Mya Slakey

520 likes

A collage showcasing five easy and healthy breakfast ideas: microwaved oats, sourdough toast with egg and avocado, baked oats, a breakfast burrito, and egg bites with hash brown and turkey bacon.
A bowl of microwaved oats topped with mixed berry Greek yogurt, fresh blueberries, a dollop of almond butter, and a drizzle of honey, ready to be eaten with a spoon.
A plate featuring toasted sourdough bread, one half with avocado and a fried egg, the other with almond butter, banana slices, and honey, alongside chicken sausages and blueberries.
easy, healthy breakfast ideas
easy breakfast ideas!! 💖💖 #lemon8partner #recipeideas 1. microwaved oats with mixed berry greek yogurt, blueberries, almond butter & honey 2. toasted sourdough bread. half topped with avocado and a dippy egg; the other half topped with almond butter, banana, honey and cinnamon ++ a
jessbartlett

jessbartlett

20.1K likes

Grinder Chicken Salad
I love the grinder sub, the flavors the texture is everything about it, but let’s make it healthier and higher in protein. I paired this with a sourdough bread and some pan seared pepperoni. It was so delicious. Let me show you how to make it. #easyrecipes #healthyfood #mealideas🥦 #lunchidea
foodiecooksfit

foodiecooksfit

151 likes

Healthy Sourdough Bites for Breakfast On The Go!🍳
This is a wonderful make-ahead option for breakfast! Great for meal prep and takes less than an hour to make. Recipe details below👇 1 1/4 cups sourdough discard or active starter 6 eggs 1/4 cup milk of choice 1 red bell pepper, finely chopped 5-6 mushrooms, finely chopped 1 cup baby spinach
Megan Nguyen

Megan Nguyen

19 likes

5min viral breakfast sandwich
Ingredients: 2 bread toasts Butter Egg Cheese Avocado Cherry tomatoes Arugula #viralbreakfastsandwich #breakfastidea #healthylifestyle #healthyfood #healthybreakfast
healthy lifestyle

healthy lifestyle

17.3K likes

Quick and healthy breakfast idea.
All you need is eggs, avocado, sourdough bread, olive oil and beacon. #breakfastideas #breakfast #recipesunder30minutes #recipes #foodie
Whattinahlikes

Whattinahlikes

2411 likes

A person sitting on a bed, taking a mirror selfie, with the title 'HOW TO MAKE A HEALTHY AND BALANCED MEAL' overlaid, introducing the topic.
A black background with white text listing various protein sources, including yoghurt, cottage cheese, egg whites, chicken breast, mozzarella, salmon, milk, and tofu.
A black background with white text listing various healthy fat sources, including nuts, chia seeds, avocado, flaxseed, hemp seeds, pumpkin seeds, nut butter, and dark chocolate.
How to make a healthy and balance meal
Jaselle

Jaselle

2746 likes

Grilled cheese sandwich (Starbucks copycat)
Ingredients: - Sourdough bread - Mozzarella cheese - Butter - Minced garlic - Fresh parsley #starbuckscopycat #grilledcheese #sandwich #recipes #lemon8food @Lemon8 Food
Pao

Pao

4827 likes

A hand holds a turkey, arugula, pickle, havarti, mayo, and avocado sandwich on toasted sourdough, with a plate of red chips in the background. The image is titled 'HEALTHY GIRL LUNCH IDEA'.
A healthy sandwich with turkey, arugula, pickles, havarti, mayo, and avocado on sourdough, served with red chips. The image lists the ingredients for the sandwich.
Two slices of sourdough bread are being toasted in a light-colored pan on a black stovetop, illustrating the first step of the sandwich recipe.
HEALTHY GIRL LUNCH 🥪
Hi loves! ✨ Sandwiches are a staple for any lunch and I have been craving them more than usual lately, so this is what I made today for my sandwich… 📝 Ingredients: 2 pieces sourdough turkey arugula pickles havarti cheese mayo avocado salt & pepper Step 1: toast bread - I
cailastevensss

cailastevensss

2054 likes

🔥🍞🧀 The Most Delicious Egg Cheese Toasts!!! 🔥🍞🧀
These toasts are SOOO GOOD and so easy! The key ingredient is the Kewpie Mayo (available at Walmart) - it has a unique taste compared to regular mayo! Combined with egg and cheese, and air-fried to crispy golden brown, it's surprisingly delicious! 🤌✨🤤 Ingredients: 🍞 2 Slices of bread of ch
Fawn Siri

Fawn Siri

3566 likes

A collage showcasing various high-protein sourdough sandwiches, including ricotta cheese PB&J, tuna salad, scrambled egg & minced beef, cottage cheese cinnamon apple, turkey bacon scrambled egg, grilled chicken cottage cheese avocado toast, and halumi cheese fried egg sandwiches.
Two sourdough slices on a plate: one with ricotta cheese, peanut butter, jam, and blackberries, labeled 'Ricotta cheese PB & J sandwich,' and another with tuna salad, lettuce, and tomato, labeled 'Tuna salad sandwich.'
Two sourdough slices on a plate: one with scrambled egg and minced beef, labeled 'Scrambled egg & minced beef sandwich,' and another with cottage cheese, diced apples, and cinnamon, labeled 'Cottage cheese cinnamon apple sandwich.'
7 High Protein Sourdough Sandwich Ideas
✨ricotta cheese PB & J sourdough sandwich ✨tuna salad sourdough Sandwich ✨scrambled egg & minced beef sourdough sandwich ✨cottage cheese cinnamon apple sourdough sandwich ✨turkey bacon scrambled egg sourdough sandwich ✨grilled chicken cottage cheese avocado toast ✨halumi cheese fried
kunkundaily

kunkundaily

581 likes

3 Brain Healthy Cottage Cheese Toast Ideas 🧠
Brain Healthy Cottage Cheese Toast 3 Ways 1️⃣Smoked Salmon Cottage Cheese Toast Brain healthy because salmon is rich in omega-3 fatty acids that support memory, focus, and overall brain function while the protein helps keep blood sugar stable. 👩🏻‍🍳Ingredients: • Sourdough or seeded toast •
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

90 likes

Lose the Weight, Keep Hunger Away! 🥑🍞🍳
Looking for a breakfast that helps you lose weight and keeps you satisfied? This Grated Egg Avocado Toast is the perfect combo of low-calorie ingredients and hunger-fighting power! 🥑💪 Creamy avocado mashed on crispy sourdough, topped with protein-packed grated eggs, Parmesan, and a kick of chili o
Yvonne 🐳

Yvonne 🐳

29.4K likes

Healthy lunch 🥗
This sandwich is packed with nutrients and so so delicious 😋 Make this if your wanting a quick lunch for weight loss that will fill and fuel your body ❤️ Try it and let me know what you think 🤔 #healthygirllunch #healthyfoodideas #heslthylifestyle #bodytransformation #Lemon8Diary
Chey Marie

Chey Marie

543 likes

First sourdough loaf in the books! 🥖
I’m a huge fan of sourdough because it comes with some amazing health benefits: 1. It’s easier on digestion thanks to the long fermentation process that breaks down gluten and phytic acid. 2. It has a lower glycemic index, so it’s gentler on your blood sugar and helps keep your energy steady.
Krista Emanuele

Krista Emanuele

8 likes

A white plate displays two cottage cheese toasts. The top toast features sliced strawberries and honey, representing a sweet option. The bottom toast has sliced cherry tomatoes, microgreens, and a honey drizzle, representing a savory option. Text overlays include "Healthy Gut Recipes" and "Cottage Cheese Toast 2 ways."
HEALTHY GUT cottage cheese toast: 2 WAYS 🍓🍅
Cottage Cheese Toast: 2 Ways to Improve Gut Health Cottage cheese can positively impact your digestive function and be a tasty way to do so. Cottage cheese is rich in probiotics, the beneficial bacteria that aid in digestion. Cottage cheese is also high in protein and calcium, contributing to o
Katie, RD, LDN, CPT

Katie, RD, LDN, CPT

307 likes

The10 healthiest breakfast
First and foremost, I want to clarify that these are not my recipes. I found them in recipe books and on the internet and use them in everyday life. Sometimes, I add less. It depends on what we have at home. Egg Muffins: The quick grab-and-go. 6 large eggs 4 large egg whites, any of your fav
Beatrix 🤍

Beatrix 🤍

2486 likes

Healthy Breakfast Toast | 3 Ingredients
This has been my post workout breakfast all week! I love how it has plenty of protein from the cottage cheese. The bread is full of great fiber and tastes delicious. Plus, the chia jam provides a bit of sweet! All you need is —— your favorite jam or jelly cottage cheese sliced bread I u
Murial

Murial

760 likes

A close-up of a trending cottage cheese toast with blueberries and syrup on a red plate, highlighting its 17 grams of protein.
An overhead shot displaying the ingredients for the toast: a container of fresh blueberries, a bag of sliced sourdough bread, a tub of low-fat cottage cheese, and a bottle of organic maple syrup.
A four-panel collage showing the preparation steps: toasting bread, adding cottage cheese, topping with blueberries, and air frying at 400 degrees for 5 minutes.
Easy high protein toast 🫐🍞
Toast your way to berry bliss with this protein-packed blueberry cottage cheese creation! 🫐💪 You will need: 🫐Bread if you choice. I used sourdough. Try Keto bread for more protein. 🫐Low fat cottage cheese 🫐Blueberries 🫐Syrup of your choice. 🫐Air fryer (oven will work as well) @Lemon
Nydizzle🌷✨

Nydizzle🌷✨

274 likes

Easy No Knead Sourdough Sandwich Loaf 🥪
Easy No Knead Sourdough Sandwich Loaf This is such an easy sourdough bread recipe that is great for beginners or if you want something more hands off! 👩🏻‍🍳INGREDIENTS: 65g active sourdough starter (my sourdough starter is available for purchase on Etsy if interested) 300g warm water 40g ho
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1092 likes

Two slices of healthy breakfast toast topped with mashed avocado, fresh arugula, halved cherry tomatoes, and a drizzle of balsamic glaze. The toast is also sprinkled with everything bagel seasoning, showcasing a savory and nutritious meal.
Savory Avocado toast 🍃
Simple but savory breakfast toast Ingredients: Sourdough Bread Avocado Smash Squeezed Lemon juice Salt & Pepper Cherry tomatoes Arugula Balsamic Glaze Everything Bagel Seasoning Protein Options: Shredded smoked Salmon Poached/Sunnyside/scrambled egg Tempeh/Turkey/Pork/ Shitta
It’sBree 🌻

It’sBree 🌻

7 likes

A hand picks up a cinnamon sugar-coated stuffed French toast bite from a white bowl. The golden-brown bites have a dark filling, with text overlay "STUFFED French Toast Bites" and a blurred Nutella jar in the background.
A four-panel image showing white bread slices being spread with Nutella and Biscoff cookie butter, then stacked and trimmed to form stuffed bread sandwiches.
A four-panel image illustrating the preparation: trimming bread crusts, whisking egg batter, pan-frying golden-brown French toast bites, and a hand holding a finished cinnamon sugar-coated bite.
Stuffed French Toast Bites (using white bread)
These French toast bites are stuffed with Nutella and Biscoff cookie butter and perfect for brunch or an indulgent breakfast treat. Then battered and pan fried in butter, then rolled in cinnamon sugar. These bite sized French toast are a fun to eat easy recipe you’ve got to try! #frenchtoastbit
Mallory Austin

Mallory Austin

2050 likes

Healthy Breakfast Sandwich🥑🍳
This pesto egg and avocado breakfast sandwich gut healthy, nutrient balanced and delicious✨ You will need… 🥖2 slices of sourdough bread: gut healthy 🥑1/2 avocado: healthy fat 🍳2 eggs: good source of protein 🫙pesto: heart healthy 🍃a leafy green of choice (i chose spinach)
Sofia Ramon

Sofia Ramon

27 likes

A healthy breakfast of sourdough bread with eggs, a flat white coffee, and water, presented on a wooden table, ideal for eating out.
A savory breakfast toast topped with smoked salmon, avocado, light cream cheese, and red pepper flakes, served on a white plate.
An acai bowl filled with various toppings including blueberries, goji berries, shredded coconut, granola, banana, and hemp seeds, perfect for a sweet craving.
healthy breakfast ideas for every occasion
starting the day off with a healthy breakfast is crucial for maintaining your energy levels throughout the day. 🫶🏼 but, deciding what to eat and finding the time to prepare a nutritious meal every morning can be challenging. i am sharing my go to healthy breakfast options for any craving or occasion
avavescovi

avavescovi

278 likes

Cheap healthy meal🫶
_Coffey_Break_98_

_Coffey_Break_98_

1 like

Easy, Healthy Sourdough Pizza Crust
Sourdough Pizza Crust 🍕 Sourdough pizza is a game changer! It is so easy, light on your gut, and you just feel so good after eating it! Plus the flavor is just chef’s kiss 😘 ‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗 👩🏻‍🍳ING
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1367 likes

HEALTHY Hummus Toast 🍞🥪
#health #healthyrecipes #foodsforguthealth #lowkeyhealthy #summerbod #bodytransformation #healthylifestyle2024 #
Haneen Numan

Haneen Numan

139 likes

Burn the calories I ate by just cutting it
#sourdough #sourdoughbread #sourdoughbaking
Jaz👩‍🍳

Jaz👩‍🍳

0 likes

High protein breakfast
Healthy high protein breakfast. I toasted my sour dough first, added turkey, and seasoned my cottage cheese with onion powder, garlic powder, slap ya mama, and ebtb seasoning. Air fry at 400 for 5 minutes and it’s so delicious. You can add egg whites, tomatoes, spinach, veggies etc. air fry
neptune 💫

neptune 💫

159 likes

High protein low cal stuffed breadsticks
These are so great for meal prep! Serving size: 2 370 cals / 36 g protein Ingredients 2 low carb tortillas 2 cheese sticks 16 turkey pepperonis 1 serving of pizza sauce Spray with oil, season to your liking, air fry them at 360 for 7 minutes and enjoy :) I serve mine with 1 serving of
Aliya Irick

Aliya Irick

2654 likes

A close-up shot of several homemade sourdough bagels on parchment paper, some plain and some topped with everything bagel seasoning. The image has text overlays that read "Homemade Sourdough Bagels."
A digital scale in a clear glass bowl shows 150g of sourdough starter, ready to be used for the bagel recipe. The text overlay confirms "150g sourdough starter."
A clear glass bowl contains water, salt, and sugar, with a whisk resting inside. A bag of granulated sugar is visible in the background. The text overlay lists "250g filtered water 9g salt 12g sugar."
Homemade Sourdough
Bagels are my daughter’s favorite breakfast and I’ve always been so intimidated to make them myself. Until I found this recipe: Ingredients: - 150g sourdough starter - 250g room-temperature filtered water - 9g salt - 12g sugar - 500g unbleached APF - Optional: honey Directions:
T A Y L O R 🌵☀️

T A Y L O R 🌵☀️

329 likes

4 ingredients High Protein cheesy Nan bread
You don’t have to wait hours to make Nan bread. I made this 4 ingredients high protein Nan in less than 30 min. I used: 2 cups self rising flour 1-2 tbsp oil 1 cup plain yoghurt (Greek/low fat) Mozzarella cheese **To make self-rising flour at home: for every 1 cup of flour, add 1 tsp salt
Yusybites03

Yusybites03

584 likes

Breakfast Toast - Four Ways Recipe
on whole wheat bread 🍞🍌🥓🍳🍅🥑🫐🍓 some variety for me and the kiddos this morning ! #winterbreak #breakfast #recipesideas #pcoslifestyle #endometriosislifestyle side note.. because of PCOS, I only eat bacon in moderation. I aim for lean meat, fish, eggs, legumes. But I do love bacon and s
Emily🌙✨

Emily🌙✨

35.1K likes

Healthy food
#behealthy #summerbod #health #healthyfood #Lemon8Diary
Em💗

Em💗

1 like

A healthy meal on a white plate featuring avocado toast, sliced cucumbers, baby carrots with hummus, sliced strawberries, and two halved boiled eggs. Text overlays include "NO BLOAT", "WEIGHT LOSS", and "MEAL".
Meal that helped me lose weight
One of my meals that kept me full and satisfied but also promotes my calorie deficit #healthyrecipes #weightlossandfatloss #healthyfood #nobloat #postworkoutmeal
Cate

Cate

4337 likes

Healthy recipes I make as a busy college student!
I used to think eating “healthy” meant eating salted rice cakes and bland chicken… I was SO wrong. Clean eating can be so much more flavorful and fun with easy recipes :)) here are some of my faves that I’ve made as a busy college student😋 1. Omelette with sourdough 🍳 - In a pan over medium lo
Grace

Grace

765 likes

A smiling woman in a black strapless top and ripped jeans stands against a textured wall. Overlay text reads "Healthy Girl Lunches" and "4 easy lunch ideas!" with a Lemon8 logo and username.
A plate of avocado toast topped with bacon, chili flakes, and everything but bagel seasoning, served with mandarin oranges and blueberries. Text labels ingredients like sourdough bread and half an avocado.
Two chicken fajita tacos on flour tortillas, filled with chicken, mixed peppers, and onions, garnished with sour cream and cilantro. A lime wedge is on the side, with text listing ingredients.
HEALTHY GIRL LUNCH IDEAS!
Here are 4 quick and healthy girl lunch ideas you can put together quickly! 1: avocado toast ~ so many variations to switch this up! Definitely one of my favorite lunches to put together during the weekdays Avo toast recipe: -1 sourdough bread - ½ avocado -1 slice bacon -chili flakes -everyt
Cleo Natalie

Cleo Natalie

644 likes

healthy breakfast ideas for you to try 😋☑️
follow me for more fitness tips and healthy meal ideas 💖💖💖 — #fitnessmotivation #fitnessjourney #recipeideas #recipesimple #snackideas #healthylifestyle #healthybreakfast #breakfastideas #easyrecipes #breakfastrecipe
Zoelivelovelift

Zoelivelovelift

1694 likes

Choline, Protein, and Fiber-Packed Sourdough Toast
Recipe: 1 slice of toasted sourdough bread 1 cup of rotisserie chicken 2 tbsp of red onion, finely chopped 1 tbsp of mayo (Chosen Foods with avocado oil recommended) 1 celery stalk, chopped 1 tbsp of chopped parsley ½ avocado, mashed Drizzle of extra virgin olive oil ½ lemon, juiced Salt
Lemon8er

Lemon8er

3 likes

Why I love toast breakfasts🍋
Simple, nourishing, and beautiful ways to start your day 🤍 Breakfast doesn’t have to be boring or complicated. These healthy toast ideas are perfect if you want something quick, balanced, and aesthetic. 🥑🍓 From savory to sweet, here are some favorites: • Avocado egg toast •&#x
DailyPlateEdit 🍋

DailyPlateEdit 🍋

562 likes

🥪 Quick & Healthy Chilli Cheese Paneer Toast 🧀🫑 ✨ Ingredients: 🍞 2 slices multigrain/whole wheat bread 🧀 2 tbsp grated Amul cheese 🧊 1 tbsp grated paneer 🧅 2 tbsp finely chopped onion 🫑 2 tbsp finely chopped capsicum 🌶️ 1 finely chopped green chilli (optional) 🧂 Salt to taste 🌿 ¼ tsp m
srelectric

srelectric

16 likes

70g protein sandwich with PICKLE & CHEESE “bread” 🤯 I made the “bread” out of just mozzarella and pickles in the air fryer and filled it with my high-protein chicken salad, turkey bacon, lettuce, tomato, and banana peppers. Between the crunchy cheese, juicy pickles, creamy chicken salad, and
Meghan Merrigan

Meghan Merrigan

1056 likes

HEALTHY GIRL LUNCH IDEAS!
Here are a few quick and easy healthy girl lunch ideas you can put together quickly! 1: avocado toast ~ my absolute favorite! I could eat this everyday. It’s versatile and keeps me full for hours! My favorite avo recipe -1 sourdough bread -½ avocado -1 piece turkey bacon -fried egg -sri
Cleo Natalie

Cleo Natalie

753 likes

Honey Butter Toast Recipe.🍯
Crispy, comfort food goodness.😋 A must try snack!😍 🤍YOU NEED: 6 thick slices of bread, or 2 thin slices stacked 1 C salted butter, melted 1/3 C honey 3/4 C brown sugar 1 tsp vanilla extract 👩‍🍳RECIPE: 1. Preheat the oven to 350°F. 2. Slice your bread into pieces about 1.75 to 2 inches thic
Emerald.💗

Emerald.💗

14.9K likes

Avocado bread
#avacadobread #viral
healthy lifestyle

healthy lifestyle

4804 likes

Easy & Healthy Breakfasts
5 minutes breakfast ideas: p1) Avocado Tomatoes Toast & Za’atar INGREDIENTS: • 1 slice whole-wheat sourdough bread (about 60 g) • ½ ripe avocado (about 70 g) • 2 slices heirloom tomato (about 80g) • 1 tablespoon za'atar spice blend • 1 teaspoon extra-virgin olive oil (for drizzli
Napish kitchen

Napish kitchen

223 likes

These are the MOISTEST, healthy zucchini bread muffins you will ever make—and they get a protein boost from Greek Yogurt! 💪 They taste like cake, but they're breakfast approved. & meal prep friendly. Save this for your next baking day! Full recipe👇 Ingredients: 1 1/2 cups grated zucchini
Bri

Bri

34 likes

Viral low-carb pickle “bread” sandwich
This is my take on the low carb viral pickle “bread” sandwich. This recipe replaces bread with crispy cheese-crusted pickles in this low-carb food hack. Add your favorite sandwich toppings, or opt for my version with an Italian Grinder-style pickle sandwich. #picklesandwich #picklebread #
Mallory Austin

Mallory Austin

7648 likes

Healthy Breakfast Idea 🍞🥑🍣🥚
healthy, quick, and delicious breakfast idea ---> avocado toast with smoked salmon and an over easy egg. 🥑 i love knowing the "why" behind what i am eating. what is this food giving my body in terms or health and nutrition benefits? 🍞 SOURDOUGH BREAD Sourdough bread offers poten
avavescovi

avavescovi

35 likes

Healthy Breakfast Ideas ;)
a healthy breakfast has - reduced stress - gets me going for the day - helps w/ brain fog - gives me to energy I need - just the perfect way to start my day! I never use to eat breakfast and now that I do I see a MAJOR difference in my days, my body, and the way I feel! BREAKFAST is
Brooklynn

Brooklynn

30.3K likes

Honey Oatmeal Bread
sharing my most favorite bread recipe ✨ You'll need: 🤍 3 cups all purpose flour 🤍 3/4th cup rolled oats 🤍 2 1/4th teaspoon active dry yeast 🤍 1 1/4th teaspoons salt 🤍 2 tablespoons unsalted butter 🤍 1cup milk 🤍 1/4th cup lukewarm water 🤍 1/4th cup honey 🤍 extra honey and oats to
organicallybree

organicallybree

26 likes

Easy, healthy, snacky!
Here’s are a few of my FAVORITE healthy snack ideas that just ALWAYS hit the spot!!
Catieann🎀

Catieann🎀

2858 likes

A collage showcasing four "Hot Girl Breakfast" dishes: baked banana blueberry French toast, smoked salmon crepe, mini tuna salad French toast cubes, and a chocolate peanut banana oat ball, presented on a white background.
A white baking dish filled with coffee-baked French toast cubes, generously topped with fresh blueberries and a dollop of white cream or yogurt, presented on a clean white surface.
Two panels illustrating the preparation of baked French toast. The left shows bread cubes and banana slices in a dish. The right shows the same dish with a liquid mixture poured over, ready for air frying or baking.
Easy, Healthy, & Aesthetic Breakfast 🍞
✨baked banana blueberry French toast This one is much easier and quicker than regular French toast and tastes just as good! ✨smoked salmon crepe I used trader joe's egg wrap as 'crepe'. Very low called and easy! Took me around 5 -10 mins to put everything together lol. Capers are o
kunkundaily

kunkundaily

1044 likes

See more