so so easy browned Just measure with your heart 1lb chicken 🐔 3 sprays EVOO 2 cloves garlic onion powder low sodium soy low sodium teriyaki splash sesame oil 1tsp oyster sauce 1/2tsp hosin sauce 1 package of Protein Spaghetti boiled then added 1 package of Frozen vegetables (I

2 scoops of Javvy Protein Coffee Pumpkin 12oz Fat-Free Fairlife (my bad put it away) Blended in my Ninja 2 scoops of Ice Foam 1 scoop of Javvy French Vanilla Creamer 3 pumps of the Salted Dark Chocolate Espresso Skinny Mix 8 oz of the fat-free Fairlife then froth 😋😋😋😋😋💯💋🖤 If you give it