#Fitness

I truly enjoyed working out yesterday! Moreover, I had a blast doing my first HYROX class yesterday! I am super excited for my first Triathlon on October 11, 2026! 🏊🏽‍♀️🚴🏾‍♀️🏃🏽‍♀️ #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

I had an absolute blast working out this morning! 51 days left until my first Triathlon! #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

I truly enjoyed Week 7 doing a light walk with Elonka. — every step forward counts. In addition to my Triathlon training, these small steps matter just as much. To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I beli

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#Fitness

I truly enjoyed Week 13 doing a 5k with my friend Felice and her mother (Nana)! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 55 days left until my first triathlon! #Goodvibes #Movemen

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#Fitness

I had an absolute blast working out this morning! 56 days left until my first Triathlon! #GoodVibes #MovementIsMedicine #ProgressionNotPerfection

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#Fitness

I had an absolute blast working out this morning! 58 days left until my first Triathlon! #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

I truly enjoyed Week 19 doing a light jog with Orjanette. — every step forward counts. In addition to my Triathlon training, these small steps matter just as much. To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I b

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#Fitness

I truly enjoyed working out this morning!! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 61 days left until my first triathlon! #Goodvibes #MovementIsMedicine #ProgressionNotPerfe

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#Fitness

I truly enjoyed Week 12 doing a 5k with my friend Felice! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 62 days left until my first triathlon! #Goodvibes #MovementIsMedicine #Prog

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#Fitness

I truly enjoyed working out this morning! 66 days left until my first Triathlon. #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

I truly enjoyed Week 11 doing a 5k with my friend Felice! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 69 days left until my first triathlon! #Goodvibes #MovementIsMedicine #Prog

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#Fitness

I had a blast doing the Walk HIIT Workout -1 HOUR. 3.5 MILES. 70 days left until my first triathlon. 🏊🏽‍♀️🚴🏾‍♀️🏃🏽‍♀️ #Fitness #GoodVibes #PositiveEnergy #PositiveMindset #TriathlonTraining

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#Fitness

I truly enjoyed Week 18 doing a light jog with Orjanette and Afiya. — every step forward counts. In addition to my Triathlon training, these small steps matter just as much. To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achiev

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#Fitness

I truly enjoyed working out! #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

I truly enjoyed Week 10 doing a 5k with my friend Felice! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 76 days left until my first triathlon! #Goodvibes #MovementIsMedicine #Prog

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#Fitness

I truly enjoyed working out this morning! 77 days left until my first Triathlon. #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

This has truly been an incredible journey! Moreover, after running my first 5k, 10k, Half - Marathon, and Full Marathon the past few years, I have been continuing to train and I love every moment! I am super excited for my first Triathlon. Every step forward counts. Small steps matter ju

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#Fitness

I had so much fun working out this morning! 84 days left until my first Triathlon! #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

I truly enjoyed Week 17 doing a light jog with Orjanette and Mya. — every step forward counts. In addition to my Triathlon training, these small steps matter just as much. To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve

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#Fitness

I truly enjoyed Week 9 doing a 5k with my friend Felice! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 90 days left until my first triathlon! #Goodvibes #MovementIsMedicine #Progr

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Dr. Regeline “Gigi” Sabbat