2025/9/11 Edited to

... Read moreLemon balm and chamomile infused oil is a popular herbal remedy known for its calming and soothing properties. When combined with high-quality jojoba oil, such as organic jojoba oil sourced from the USA, this infusion becomes an excellent natural treatment for anxiety and skin care. To create your own lemon balm and chamomile infused oil, start by selecting fresh or dried herbs. Lemon balm (Melissa officinalis) is praised for its ability to reduce stress and promote relaxation, while chamomile is widely used for its anti-inflammatory and calming effects. Using a carrier oil like jojoba oil is ideal because it closely resembles the skin's natural sebum, making it excellent for topical application. The infusion process typically involves gently heating the jojoba oil and adding the herbs, then allowing the mixture to steep for several weeks in a warm, dark place or using a double boiler method for faster infusion. Ensure the herbs are fully covered in oil to avoid mold development. Strain the mixture after infusion, and store the oil in a clean, airtight container away from direct sunlight. This infused oil can be applied topically to help relieve anxiety symptoms through aromatherapy massage or added to baths for relaxation. Additionally, it can soothe irritated skin and reduce inflammation. When making herbal infusions, prioritize using organic ingredients and maintain clean utensils to preserve the oil's purity and effectiveness. Incorporating natural herbal infusions like this into your wellness routine offers an authentic and holistic approach to managing stress and skin health. Many herbalists recommend combining lemon balm and chamomile due to their complementary properties and gentle effects. Always perform a patch test before widespread application to ensure no allergic reactions occur.

Related posts

Lemon 🍋 Balm Tea ☕
Jackie1976

Jackie1976

42 likes

10 Tinctures to Have on Hand
Natural remedies can be a powerful, gentle way to support your health. Tinctures are highly concentrated herbal extracts, making them an essential part of any natural first-aid kit. Here are 10 tinctures I always keep on hand for common medical emergencies: 1. Angelica – Known for its analgesic
Chaos Manager

Chaos Manager

883 likes

Lemon balm tea recipe and benefits 🍋✨
ABBY

ABBY

64 likes

Lemon Balm
#lemonbalm #naturalmedicine #holistichealth #holisticlifestyle #holistichealing
Michelle’s Apothecary

Michelle’s Apothecary

19 likes

My Simple Diet Plan
My Diet Plan So Far I’ve made gradual changes to my diet to ensure I stick with it long-term. Here’s what I’ve been incorporating: Drinks: Coconut water, cranberry juice, and pineapple juice mixed with a little water. (Warning: This mix has been helping me lose weight, but it makes me go to
crazy art lady

crazy art lady

113 likes

Gentle Herbal Comfort 🌿
Some of the gentlest remedies are the ones our grandparents trusted first 🌿 Tonight’s simple comfort blend: Chamomile + lemon balm tea for stress, tension, and winding down after a long day. A slow cup. Dim lighting. Quiet music. A moment for your nervous system to breathe. Natural wellnes
Moni

Moni

3 likes

A light blue and beige mug contains a beverage with two lemon balm tea bags. An overlay lists the ingredients for 'Fat Burning Tea': hot water, lemon balm tea bags, apple cider vinegar, lemon, baking soda, pink Himalayan salt, and honey. Instructions advise drinking it morning and night for a month.
🔥Fat Burning Tea🍵🔥
Fat Burning Tea🍵🔥 1 cup hot water 2 🍋 Lemon Balm Tea Bags 2 cap fulls 🍎 Apple Cider Vinegar with THE MOTHER 1/2 of a Fresh Squeezed 🍋 Lemon or 2 cap fulls 🍋 Lemon Juice 2 pinches Baking Soda 2 Pinches Pink Himalayan 💗 Salt 1 Tablespoon Honey 🍯 Drink morning and night for a month Your We
Stefee's Boutique

Stefee's Boutique

102 likes

A clear glass teapot on a stovetop, brewing a calming and cleansing tea with lemon slices, mint leaves, and chamomile flowers. The text overlay reads "TEA calming & cleansing," highlighting the beverage's soothing properties.
A close-up, top-down view inside a clear glass teapot, showing fresh lemon slices, spearmint, chamomile flowers, and lemon balm floating in water. The image emphasizes the natural ingredients for the tea, with an overlay listing "Lemon Spearmint Chamomile Lemon balm."
A collection of fresh green leaves, including spearmint and lemon balm, mixed with small yellow and white chamomile flowers on a white surface. An overlay lists the tea's benefits: "Calming, Cleansing, Hormone balancing, Digestion & bloating aid, Immune system boosting, Anti inflammatory, Antioxidants & nutrients."
Tea recipe 🫖
One of my favorite teas for rebalancing, relaxing, and helping my body feel better. It’s so tasty too! •Lemon •Chamomile •Spearmint •Lemon balm •Honey I cut a large lemon or 2 small ones I add fresh chamomile, lemon balm, and spearmint from my herb garden but dried herbs work just as am
Jess 🌸

Jess 🌸

1232 likes

Lazy Tea Prep….
I’ve been trying to lose some stomach fat and belly bloat. I’ve done some research and found out that Lemon Balm Tea is what I need!! 😊🙏🏼🩷 I’m a busy mom and sometimes it’s so hard to fix things like this daily! So, let’s prep enough for a week! 🙌🏼 #healthyteas #flattummytea #embracevuln
mareejs

mareejs

859 likes

The benefits of✨Lemon Balm✨
Ever tried lemon balm for stress or sleep? What was your experience? #naturalremedies #herbs #herbal #tea #natural
Sanguine Station

Sanguine Station

142 likes

An infographic titled 'TEA FOR VARIOUS MOODS' lists 7 teas paired with corresponding feelings. It suggests Black Tea for waking up, Chamomile for sleep, Lemon Balm for stress, Turmeric for restlessness, Ginseng for anger, Masala Chai for positivity, and Lemongrass for sadness.
7 teas for 7 moods! 🖤
Helpful hot teas for many of your moods! I LOVE ME some hot tea chamomile with a lil oat milk added is such a relaxing tea time before bed. Best rest ever add valerian root powder and you’ll sleep without waking groggy 🥴 ❤️ #lemon8home #lemon8appreciation
Deanna Whyel

Deanna Whyel

2781 likes

A list titled 'Holistic Supplements' categorizing natural remedies for 'Anxiety' and 'Depression'. Anxiety lists Magnesium Glycinate, Passion Flower, Ashwagandha, Chamomile, Lemon Balm, L-Theanine, B Complex, Vitamin D, Valerian, and Lavender. Depression lists Magnesium L-Threonate, St. John's Wort, B Complex, Lion's Mane, Vitamin D, Omega-3, Saffron, 5-HTP, and Zinc. The image has a cloudy sky and water background, with 'Lemon8' and '@dessalacayo' at the bottom.
Holistic Supplements for Anxiety & Depression
some natural ways to support your mood🤍 Disclaimer: this is not medical advice, only holistic health education. please consult with your doctor.
Inner Lucent✨

Inner Lucent✨

3049 likes

🍋 Balm water
#lemonbalm #healthygut #healthylifestyle
Sandra Sanchez

Sandra Sanchez

21 likes

Best herbal tea for women
Herbal tea 🌹 The Mother Blend: Herbal Support for Every Cycle of Womanhood 🌹 From the first bloom of menstruation to the shifting tides of menopause, The Mother Blend is crafted to lovingly support women through every stage of their hormonal journey. Whether you’re dealing with PMS, irregular cy
Modern Floki

Modern Floki

203 likes

Have You Tried Lemon Balm Before?
Sometimes the most powerful medicine is simple, natural, and already within reach. Lemon balm has been called the “herb of comfort” for centuries. She’s been brewed, pressed, and applied as medicine for the spirit and body. A gentle nervine, she calms the nerves, softens stress, and even helps w
Yaris Sanchez

Yaris Sanchez

28 likes

A multi-tiered herb garden with various green plants, including chamomile, fennel, lemon thyme, tarragon, and lemon balm, recently added to the collection.
A multi-tiered herb garden showcasing newly acquired plants like chamomile, fennel, lemon thyme, tarragon, and lemon balm, purchased from a local garden center.
A hand holding a potted Winter Tarragon plant with a 'kitchen gardens' label, featuring an image of tarragon and a bowl of soup.
Added chammomile, fennel, lemon thyme, tarragon, &
I went to the local rockledge gardens and bought chamomile, fennel, lemon thyme, tarragon, & lemon balm and added to my tier herb garden. This is for a sustainable culinary garden that I plan to keep up with for cooking and making teas. While those plants are bought I did use a different plante
SarahsIntuitiveInsight

SarahsIntuitiveInsight

35 likes

A woman with text overlay introducing '4 Holy Grail Supplements for Anxiety' that she takes daily, noting they work as well as prescribed medications for panic attacks.
Text on a green background stating the author is not a doctor but shares healthcare experience with mental health, emphasizing that individual results vary and encouraging personal experimentation.
A bottle of a GABA supplement with text explaining its role as a calming neurotransmitter, counteracting stress, and its quick-acting and long-term anxiety-reducing effects.
For my fellow anxiety queens 👸
I have suffered from raging anxiety for most of my life so I have quite a few tricks & tips that I’ve learned throughout my journey & just want to share to help anyone that I can because I know how debilitating anxiety can be. You are never alone :) PART 2 is up :) #anxietydiaries
Olivia Lacy Suarez 💋

Olivia Lacy Suarez 💋

1659 likes

HERBS: LEMON BALM🍋
Lemon balm is probably one of my favorite herbs! LB is very versatile and can be used in just about anything. My go to is LB tea w/ a tablespoon of honey when I’m feeling a little anxious. Give it a try & let me know what you think😇 #herbal #herbalmedicine #holistichealth #holisticlifest
Sarah Williams

Sarah Williams

429 likes

Lemon Balm
Lemon balm can help with anxiety, mood swings, restlessness & so much more! #naturalhealth #naturalmedicine #naturalremedies
Michelle’s Apothecary

Michelle’s Apothecary

82 likes

A close-up of a pot simmering with sliced lemons, orange slices, fresh mint leaves, and ginger pieces in water, preparing a 'Lemon bomb tea'. Small bubbles indicate the liquid is heating, and text overlays 'Lemon bomb tea' at the top and 'lemon8 @thebrittanycantrelle' at the bottom.
Lemon bomb tea
If you’re like me then that time of the month is our agony! This has been such a refreshing relief for me. Adding caffeine free green tea also gives it an added boost. #teaforhealth #stressrelieftea #lemonbalmtea #bodytransformation #Lemon8Diary Recipe ⭐️Overall rating:10 /10: 🍵 lem
Brittany Thomas

Brittany Thomas

249 likes

A close-up shot of vibrant green lemon balm leaves and stem, with the title "TOP 10 BENEFITS of Lemon Balm" overlaid in white and yellow text. A Lemon8 watermark is visible at the bottom left, indicating the source.
Top 10 Benefits of Lemon Balm
Whether as tea, essential oil, or a natural remedy, lemon balm is a true powerhouse! 🌟 1. Reduces Anxiety and Stress Lemon balm has calming properties that help reduce stress and anxiety by promoting relaxation and reducing cortisol levels. 2. Improves Sleep Quality It acts as a natural sle
NurtiLissa

NurtiLissa

72 likes

LEMON BALM Calm • Mood Support • Relaxation
"Take care of your body. It's the only place you have to live." #relaxyourbody #fyp
@Lemon8Me

@Lemon8Me

9 likes

Lemon Balm 🍵
#teaexploration #teahealth #stressrelief
Sommeryflo

Sommeryflo

5 likes

Viral Lemon Balm Fat-Burning Drink
Ready to burn fat naturally? 🔥 This Viral Lemon Balm Drink is your new go-to for boosting metabolism, reducing stress, and supporting digestion! Made with lemon balm, ginger, garlic, and lemon juice, it’s a refreshing and powerful way to support your wellness journey. Sip your way to better h
NurtiLissa

NurtiLissa

178 likes

Benefits of Lemon Balm Tea
This tea is so yummy but also very good for you. I make mine with a little honey and it’s really relaxing. Give it a try and see for yourself!☕️🍋Happy sipping!💖 #lemonbalmtea #tea #yummy #give it a try
MandiBees

MandiBees

19 likes

this tea helped me achieve a fully flat stomach
#leamonbalm #lemonbalmrecipe #tea #wellnesstips #healthytips
Tina Rose

Tina Rose

51 likes

The secret to relaxing: Mint with lemon balm ☕️💫
Nothing beats the feeling of picking your own herbs and brewing a fresh cup of tea to clear your mind.💆‍♀️ #tea #Lemon8 #fyp #healthyfood #relax ​ما فيه أجمل من أنك تقطف أعشابك بنفسك وتجهز كوب شاي طازج يروّق بالك.💆‍♀️
LenoGreen_Life

LenoGreen_Life

2 likes

Why Lemon Balm Belongs in Quiet Evenings
Lemon balm is one of the gentle herbs in our Quiet Evenings blend 🌿 It brings a soft, comforting presence to the cup and is traditionally used for relaxation, easing tension, and calm evening support. #meadowsweetherbals #quietevenings #herbaltea #lemonbalm #preparedwithcare
Kristen Scott Douell

Kristen Scott Douell

6 likes

Top 6 Benefits of Lemon Balm Tea 🌿
Lemon balm is a member of the mint family. This herb is considered a calming herb. When it becomes overgrown I harvest it, dry it & a make tea with it it’s so calming & smells like lemons 🤤 Drinking lemon balm tea can help with PMS & Menstrual Cramps. Lemon balm tea offers sev
Jenn

Jenn

131 likes

Handmade Lemon Balmand Calendula Salves
Spent the morning making these Lemon Balm & Calendula Infused Salves! The oils were slowly infused over several weeks to capture all the healing magic of the plants before blending with natural beeswax. Perfect for soothing skin, calming irritation, and adding a little herbal love to your self-
Manifestation Makers

Manifestation Makers

5 likes

Best herbal tea for hydration
Herbal tea blend 💧 Mallow Mist Hydration Tonic: Balance & Replenish Naturally 💧 Stay hydrated and refreshed with Mallow Mist Hydration Tonic, a soothing herbal blend designed to support healthy fluid balance while easing bloating and discomfort. This delicate infusion of marshmallow root
Modern Floki

Modern Floki

57 likes

Lemon Balm Tea for PMS and Menstrual Symptoms 🌸
Lemon Balm may have a lemony name and scent but it’s actually a member of the mint family with loads of health benefits! It’s the perfect tea for those suffering with pms/menstrual symptoms because of its well known and scientifically studied ability to decrease anxiety as well as pain!* I r
Kat Jackson🌿

Kat Jackson🌿

36 likes

How I Use Lemon Balm from My Garden!
Lemon balm is one of my favorite herbs to grow in the garden! Not only does it smell amazing, but it also has so many uses—from calming stress to supporting digestion and even repelling mosquitoes. In this video, I’m sharing the different ways I use the lemon balm I grow, including: 🍃 Relaxatio
Sprout It Out🌱

Sprout It Out🌱

33 likes

A light beige image by 'Truithfairy' titled 'Lemon balm Spiritual benefits' lists Love, Healing, Success, Abundance, Aide in Clairvoyance, Clear negative energy, and Manifest Healthy dreams. It features lemon balm leaves, a potted plant with sliced lemons, and a vine with pink flowers, with 'Lemon8 @yniquetouch' at the bottom.
Lemon balm spiritually speaking 🪴
🍋🪴 Lemon balm 🪴🍋 ✨used in baths , spells, teas, candies and oils 🍋 used in candle work or spells to promote or intensify love, healing or success usally meant for self “gain” 🍋used in abundance spell work to help accelerate and maintain longevity in the success of the work. 🍋also a he
Truth Fairy

Truth Fairy

3 likes

Lemon Balm Benefits
Lemon balm (Melissa officinalis) is a gentle, lemon-scented herb traditionally used to calm the nervous system and ease stress. It contains natural compounds that support relaxation by helping regulate mood and reducing feelings of anxiety and restlessness. Often taken as a tea, tincture, or supple
homesteaddreaming

homesteaddreaming

57 likes

A box of Traditional Medicinals Organic Lemon Balm tea, described as light & citrusy, caffeine-free, and a USDA organic herbal supplement for stress relief, containing 16 tea bags.
A recipe for a single serving of lemon balm tea, detailing ingredients such as hot water, lemon balm tea bag, mint, ginger, lemon, and honey, with instructions for preparation and steeping.
A recipe for a 4-day batch of lemon balm tea, listing ingredients like hot water, lemon balm tea bags, mint, ginger, lemons, and honey, with instructions for preparation, steeping, and storage.
I heard this tea is as good as Ozempic!
So I saw a couple of videos on tik tok about this lemon balm tea so I decided I’m going to give it a try I’m trying to get this body together!!! I asked chat gpt when is the best time to drink this tea here that info below ⬇️ For Weight Loss & Digestion ➡️ Before meals (especially in
CraftedbyTrice

CraftedbyTrice

266 likes

love this tea sm.
#leamonbalm #lemonbalmrecipe #tea #wellnesstips #healthytips
Tina Rose

Tina Rose

9 likes

🌿 Food is Medicine: Barometric Pressure Drop✨
When the barometric pressure drops, many people experience headaches, joint pain, muscle stiffness, and even bone discomfort due to changes in blood flow and inflammation. Instead of reaching for painkillers, try these natural herbal remedies to ease symptoms and restore balance to your body. 🌿
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

116 likes

Can you take lemon balm?
Herbal tea blends and Lemon balm Lemon Balm is great for people looking to: • Reduce Stress & Anxiety – It has calming properties that help with relaxation and emotional balance. • Improve Sleep – Those struggling with insomnia or restless nights may benefit from its mild se
Modern Floki

Modern Floki

276 likes

Day 31: 🍃Lemon Balm – Nature’s Calm in a leaf 🌸
🌿 Calming the mind and reducing stress • 💤 Promoting restful sleep • ☕ Adding a fresh, citrusy flavor to teas and recipes • 💖 Supporting heart health and circulation • 🧠 Boosting focus and mental clarity • 🌸 Soothing digestive discomfort naturally Grow it, brew it, or add it to your we
🍂Honoring Your Roots🪾🍃

🍂Honoring Your Roots🪾🍃

18 likes

Lemon Balm Tea
✨🍋 Glow up from the inside out with this Lemon Balm Glow-Up Tea 💕 The ultimate soft life baddie ritual for calming stress, boosting beauty sleep, and giving your body that gentle reset it deserves. 🫖🌸 💎 Perfect for: – Soft life mornings 🌅 – Nighttime wind-down 🌙 – Glowing skin + gut health ✨
Chocolate sundaze

Chocolate sundaze

24 likes

🥰🥰🥰
#hygiene #beautyhacks #BeautyTips #lemonbalm #glowup
Vitaverie

Vitaverie

1 like

love this tea sm.
#leamonbalm #lemonbalmrecipe #tea #wellnesstips #healthytips
Tina Rose

Tina Rose

4 likes

Sip Your Way to Calm with Lemon Balm✨
Herb of the Week: Lemon Balm 🪴 This gentle herb has been used for centuries to soothe the nervous system, promote better sleep, and uplift mood. Here’s how and when to enjoy it: • Morning: Calm focus • Afternoon: Stress relief • Evening: Restful sleep Sip slow
OleaBloom

OleaBloom

2 likes

Natural remedies
Natural remedies for health 💚
Hook

Hook

2 likes

my honest experiencee 🫶
#lemon8beauty #lemon8glowup
glowy.adele

glowy.adele

948 likes

Lemon Balm
#lemonbalm #herbalist #herbalremedies #naturalhealth #holistichealth
homesteaddreaming

homesteaddreaming

44 likes

Lemon 🍋 Balm Tea 🍵 Benefits 🍋
Jackie1976

Jackie1976

12 likes

Herbal Remedies
Evrydaylvg_57

Evrydaylvg_57

10 likes

#fyp #🌀✨🌀✨🌀✨
Lindita

Lindita

16 likes

A clear glass holds a refreshing lemon balm fizz with ice, lemon slices, and fresh lemon balm leaves. It's garnished with a sprig and sits on a wooden table with whole lemons and loose leaves, against a blurred green background.
Virgin Lemon Balm Fizz Spring Recipe
Virgin Lemon Balm Fizz Ingredients: - 1 cup fresh lemon balm leaves - 1 lemon (juiced) - 2 tablespoons honey or agave syrup (adjust to taste) - Sparkling water or club soda - Ice cubes - Lemon slices and lemon balm sprigs for garnish Instructions: 1. In a glass, muddle the fresh lemon
The Boho Apothecary

The Boho Apothecary

13 likes

🍋🧴 Lemon8 Made Me Try It: Whipped Tallow Balm DIY✨
Let’s talk old-school skincare magic that’s making a MAJOR comeback… 👵💖 I made my own whipped tallow balm and y’all — my skin is living its best moisturized life. ✨🐮💧 🐮 What’s Tallow, You Ask? It’s rendered beef fat (usually grass-fed) that’s packed with: 💛 Vitamins A, D, E, and K 💛 Natura
catrinaBLE

catrinaBLE

790 likes

love this tea sm!!
#leamonbalm #lemonbalmrecipe #tea #wellnesstips #healthytips
Tina Rose

Tina Rose

3 likes

The Mood-Lifting, Mind-Calming Sip
you’re feeling anxious, restless, or emotionally drained — lemon balm tea is like a warm hug in a cup. Here’s why it’s a go-to for calming the mind: • Reduces anxiety + stress naturally • Gently boosts mood + mental clarity • Soothes nervous tension without making you drowsy • Caffeine-fre
GlowWithTips

GlowWithTips

141 likes

Lemon balm tea so maybe I can sleep by 2026
There are 3 more months until the end of the year and I want to use them to make really healthy, sustainable improvements to my life before 2026! unfortunately, I’ve struggled on and off hard core with sleep this last year due to a lot of emotional things and nervous system dysregulation. I woul
Brianna

Brianna

8 likes

See more