Automatically translated.View original post

72 followers

Follow

Follow

Follow

1/2

1 saved

14

9

Howtoo oral care after braces.

# Oral and dental care # Tooth care # Braces # First braces

2024/12/18 Edited to

หลังจากที่ทุกคนจัดฟันแล้ว การดูแลช่องปากเป็นสิ่งสำคัญมาก เพื่อป้องกันปัญหาต่างๆ ที่อาจเกิดขึ้นได้ เช่น ฟันผุ หรือการติดเชื้อในเหงือก โดยเฉพาะการเลือกใช้ยาสีฟันที่มีฟลูออไรด์และการใช้แปรงซอกฟันเพื่อทำความสะอาดฟันระหว่างจัดฟันเพราะอาหารอาจเข้าไปติดอยู่ในที่แคบๆ ทำให้มีโอกาสเกิดปัญหาภายหลัง หากต้องการบำรุงช่องปาก ควรจะมีการปรับเครื่องมือจัดฟันตามนัดเพื่อให้สามารถใช้ฟันได้อย่างมีประสิทธิภาพ รวมทั้งควรไปขูดหินปูนอย่างสม่ำเสมอทุกๆ 6 เดือน และแนะนำให้มีการแปรงฟันอย่างน้อยวันละ 2 ครั้ง โดยเฉพาะก่อนนอนและหลังอาหารเพื่อให้ช่องปากสะอาดและฟันแข็งแรง การหลีกเลี่ยงการกัดเคี้ยวของแข็งหรือเหนียวเช่น หมากฝรั่ง หรือขนมที่มีความเหนียว เพราะอาจทำให้เครื่องมือหลุดได้ สิ่งเหล่านี้เป็นสิ่งที่ผู้ที่จัดฟันต้องคำนึงถึงเพื่อการดูแลสุขภาพช่องปากที่ดีขึ้นหลังจากการจัดฟัน.

Related posts

Braces care tips

#braces #usa #toothpaste

382 likes

Braces care tips for bad breath

#dentalchew #dentalhygeine #usa #teeth

139 likes

Must Know Oral Hygiene Habits 🪥

I had braces for 2.5 years and over that time I learned some very valuable tips that I still use to this day. Have you ever had braces? I heard that a lot of adults feel weird getting braces but I didn’t even think twice about it 🤣. I needed my teeth fixed and that’s exactly what I got 😁 I d

3367 likes

A young girl with braces smiles in a car, with text overlay indicating the topic is braces care products for whitening, based on her four years of experience.

Two close-up images of a mouth with braces show teeth before and after a whitening process, labeled with dates October 2025 and December 2025, illustrating a change in tooth shade.

Two toothpaste products are compared; one is rated poorly for uneven whitening and sensitivity with braces, while the other is rated higher for gentle brightening without enamel damage.

Brace care tips

#braces #usa #toothpaste

64 likes

White spots on your teeth? These might be decalcification areas, which are the first sign your enamel is losing minerals. Common causes: plaque, braces, sugary foods, low fluoride, and more! They’re mostly cosmetic at first, but can turn into tooth decay/cavities if left untreated. Preventio

44 likes

Coconut oil pulling got me feeling like this: 🥴🤢 #bracestips #teethwhitening #oralcare

5881 likes

Follow these things and you will have pretty braces🌸✨🫶

41 likes

Search COSLUS on Amazon for the ultimate braces-friendly water flosser. @Coslus_global @mx #oralcare #coslus #waterflosser #cosluswaterflosser

23 likes

A tube of Crest Braces Care toothpaste, described as anti-bacterial defense for people with braces, protecting enamel and preventing white spots.

A red box of Tylenol Extra Strength Acetaminophen pain reliever, recommended for soreness after braces adjustments and tightening.

The Ultimate Braces Survival Guide PART II

We’re back with more braces tips 😮‍💨💅🏾 Because the glow-up doesn’t stop at Part 1! Here’s Part 2 of your Ultimate Braces Survival Guide to help you stay cute, stay clean and slay every ortho visit 🦷💖 Drop a 🪥 if you’re on your own braces journey! #BracesSurvivalGuide #BracesJourney #

476 likes

🪥Dental hygiene tips🦷

If you have braces, keeping up with maintenance is a little more challenging than without; but with these essentials, it makes your teeth so much cleaner and prettier! 1. Super floss getting floss down while wearing braces can be time consuming. Super floss has a hard end that lets you slide th

221 likes

My Dental Hygiene Routine 🎀

So when I hear other girls talk about Self Care and Hygiene, they rarely talk about dental hygiene and so today I figured I’d highlight a few of my favorite dental hygiene, tips, tricks and products! 🦷 Use an Electric Toothbrush: I personally use the Philips sonicare toothbrush, but any toothbru

3206 likes

Preparing for braces

It’s important to prepare for braces and the best way is to make a little emergency kit, but braces edition. We’ve include the following: - Travel water flosser. This helps with getting behind those wires and between hard-to-reach places. A travel size is perfect for traveling. - Wireless w

52 likes

BEST BRACES TIPS!

Just to let y’all know I have braces so I know what you are going through! IF U WANT MORE TIPS LIKE! #bracescolors #braces #helpful #foryou

196 likes

How to avoid white spots whit braces on

Do this in addition to having good oral hygiene. This means you must brush your teeth and braces every time you eat. If a toothbrush is not available then try winding out with water. Use a fluoride toothpaste to help remineralize the teeth and avoid foods that are high in sugar content. #

5 likes

A smiling person with braces, introducing a list of 6 products that helped with white spots on teeth during orthodontic treatment.

A "before and after" comparison showing a person's teeth, with the "after" image displaying whiter and smoother-looking teeth.

A search result explaining that white spots on teeth from braces are caused by enamel decalcification due to plaque and acids.

Best braces toothpastes

#toothwhitening #toothpaste #braces #GIRL

52 likes

What happens when braces are removed🤯

🍋Does it hurt to get braces removed? No and I’m fact I once the braces are removed it’s a great and exciting moment. Here are a few things that happen when you get braces removed 🍋A special instrument is used to detach the bond of the braces from the teeth 🍋Any glue is polished off 🍋Any ed

2584 likes

my updated oral care routine 🦷 the essentials

the future you will thank you for taking care of your teeth and gums now:) oral care is more than just fresh breath and white teeth, the state of your mouth affects your whole body and overall health, so let’s take it seriouslyyy #lemon8partner #oralcareroutine #healthtips #teeth #oral

2106 likes

A young woman with braces stands outside a store, introducing braces care tips from her five years of experience, focusing on preventing white flakes.

Two close-up images show a person's mouth with braces, comparing their appearance in October 2025 (with visible residue) and December 2025 (cleaner).

Two electric toothbrushes are compared. One is deemed too rough for braces, while the other is effective for cleaning around brackets and keeping them smooth.

Braces products

#braces #usa #teeth #teethproducts

32 likes

My 5 years of braces experience

#braces #dentalhygiene #usa #bracescolorideas

718 likes

Best braces care tips

#bracesarebeautiful #braces #bracesguide #usa #dental

45 likes

A smiling woman with braces in a car, with text overlay about small oral hygiene habits for braces and bad breath.

A split image showing a person's mouth with braces, labeled as 'My before and after...', illustrating a change in dental appearance.

A bathroom sink with water running from a faucet, illustrating the tip to rinse with just water.

Braces care tips

#dentalbeauty #bracesarebeautiful #dentalhygienist #usa

20 likes

If u put this in 2x speed u won’t understand so just watch the full video 🖕🏽 #braces #oralhygiene #bracescare #teeth #whiteteeth

6 likes

Tell me why braces got me fighting for my life over a canker sore 😭 #braces #helpfultip #cankersore

1748 likes

Fresh Breath Routine for All-Day Confidence | Oral Care Essentials🦷

Want fresh breath that lasts all day? ✨ This simple oral care routine includes brushing, flossing, tongue cleaning, mouthwash, and water flossing to help keep your mouth feeling clean and refreshed. Perfect for anyone with braces, on a glow-up journey, or looking to improve their daily hygiene rout

42 likes

Braces Routine After Eating

In all honesty, the most annoying part of getting clear tray aligners is the effort into flossing and brushing after eating every time Oh.. and having to take the trays out when your in public

36 likes

people ask me how to floss with braces and permanent retainers ALL THE TIME so here are two methods I love #flosswithbraces #flossingtechnique #flossing

7 likes

How to brush your teeth with braces

@Lemon8 Wellness When you wear braces it is so important to clean your teeth and braces properly or you can develop Unhealthy inflamed gums and even have white spots on your teeth when the braces come off. #braces #bracestips #healthtips #bracesguide #hygienist #rdh #dent

160 likes

Best Oral Hygiene ✨

also add electric tooth brush to the routine ‼️ #oralhygieneroutine #healthyhabits #hygiene #wellness #oralhygiene

6459 likes

How I keep my teeth white: self-care edition! 🦷 I don’t drink coffee/tea, but I do eat stainy foods so I always rinse with water after. 🦷 I whiten a couple times a year, right after dental cleanings for best results. 🦷 I use peroxide-based strips & dry my teeth before applying 🦷 I avoid stain

13 likes

BRACES TIPS + TRICKS

pt 2 ?? #braces #tips #tricks #fyp #Lemon8

315 likes

A collection of oral care products for individuals with braces, featuring items for pain relief, specialized flossers, interdental cleaners, a braces cleaning solution, mouth sore rinse, a portable toothbrush set, and a small portable case. These essentials support oral hygiene and comfort.

Braces essentials

Things I ordered from amazon as a first time getting braces… got a water flosser already

61 likes

A title slide for "braces / aligners do's and don'ts From an ex-orthodontic assistant," featuring a drawing of three teeth with braces on a white background with subtle star graphics.

Braces/Aligner Tips, Do’s and Dont’s

🦷 I worked in the orthodontic industry for 2.5 years as an assistant until recently becoming a SAHM to care for my NICU baby!! ✨Here’s some tips, do’s, and dont’s that I always preached to my patients!! Follow along for more! Comment a “🦷” below if you had braces, I”ll start!! #orthodon

59 likes

👀 Braces can ruin your teeth?!

Can braces ruin your teeth? 🤐 Braces won't ruin your teeth... but not having an adequate oral hygiene routine while you're in braces will! Follow for more awesome dental info!🦷 🧠 Learn more: https://www.miamiorthodontist.com/treasure- your-tooth-enamel #braces #whitespotso

74 likes

Perfect Teeth! 🤍👄Oral routine

Revamp your oral hygiene with this 5 crucial steps in oral routine: 1️⃣Brush your teeth: - Brush twice a day, in the morning and before bed. - Use fluoride toothpaste and electric toothbrush. - Brush for at least two minutes each time, covering all surfaces of your teeth. 2️⃣ Flos

26.1K likes

My oral care routine that has saved me thousands!!

✨My Daily Routine✨ 💚Brush With Coco Clove Soda ( Sugar & Spice and Clay Soda are my FAV!) 💚 Floss Daily 💚Rinse Well ( I use Clove water or Therabreath ) 💚 Tongue Scrape AFTER brushing tongue with brush 💚 Stay Hydrated Growing up being well acclimated to natural resources, finding ways

34 likes

How I survived BRACES!!

Cold water #lemon8 #braces #fyp #viral #tips

35 likes

🦷🦷🦷🦷dentalcare

🦷 | #dentalcare #dentalcareroutine #toothcare #asmr #dentalhygienist San Diego

2050 likes

Oral health routine 101.

1. Coconut oil benefits -improves oral health -Whitens teeth - healthy gums - Prevents cavities 2. Floss picks - prevents gum disease -Reduce bad breath - Gets rid of plaque 3. Water floss - Water flossers are gentle on gum tissue - Great for ppl with braces - removes pl

965 likes

A flat lay of dental hygiene products on a bathroom counter, including floss, a water flosser, a tongue brush/scraper, an electric toothbrush, enamel repair toothpaste, whitening toothpaste, and anticavity mouthwash. The image is titled "Dental Hygiene + ORAL CARE."

Good oral hygiene for pearly whites 🦷🪥

Here is what I use on a daily w/ braces… Therabreath is my favorite fluoride mouthwash I use anticavity/fresh breath. (They should actually sponsor me 😆) Flosss! Flosss! Flosss! Guys it’s very important to floss! I usually get the Sensodyne Intense Enamel Repair it actively repairs acid-weak

135 likes

keeping your braces clean + white 🤩

📝 #hygieneroutine #braces #bracestips

63 likes

Month 1 one closing my gap

#adult braces Wellness Habits 🧘 Habit 1: water flossed 🧘 How It Helps Me: removes food 🧘 Habit 2: Spin brush 🧘 How It Helps Me:Gets the whole tooth 🧘 Habit 3: Colgate Peroxyl 🧘 How It Helps Me: helps prevent canker sores

24 likes

What candy can you eat with braces

Trick or treat. 👻 Here are a few candies that you can and cannot heat this Halloween with braces on. Always maintain excellent oral hygiene and limit the frequency of eating sweets. #braces #halloween #candy #trickortreat #bracestips

188 likes

Do this if you have bad breath with braces

#braces #bracestips #usa

17 likes

A person with braces smiles while taking a mirror selfie, with text overlaying the image about rating flossing products used since getting braces for jaw surgery.

A hand holds a piece of dental floss with a threader, next to a container of dental floss, with text rating it 8/10 as effective but tedious.

A hand holds a white dental flosser, with its orange packaging in the background, and text rating it 1/10 for not fitting between brackets and having a useless wax tip.

Flossing with braces

It’s super important I floss and brush frequently bc of the risks of gum disease with jaw surgery coming up next year. But anyway, I really wanted to love the Grin flossers but I really didn’t. @OralB and @Waterpik Oral Health are definitely my go to ones right now. I think once my teeth are less c

2 likes

A hand holds a clear dental retainer against a textured background. The image features the title "RETAINER CARE 101" and the subtitle "the dos and don'ts," introducing a guide on retainer maintenance.

A dark gray rectangle with white text lists the "dos" for retainer care. These include cleaning daily, wearing nightly, using mild soap for washing, and brushing teeth before and after use.

A dark gray rectangle with white text lists the "don'ts" for retainer care. These include avoiding toothpaste/baking soda, heat exposure, keeping them from pets/kids, and drinking anything other than water while wearing.

How To Care For Your Retainers: The Dos and Don’ts

I hope these tips help! Whether you’ve been wearing retainers for years or just started, it’s important to maintain good hygiene when it comes to caring for your retainers. I got lingual braces (braces on the inside of my teeth instead of the traditional ones on the outside) a few years ago. Lo

102 likes

A close-up of a person's mouth with white teeth, featuring the text 'My Oral hygiene Routine' and a social media handle, indicating the topic of the post.

Two oral care products are displayed: an oil pulling oral rinse and a container of mint waxed dental floss, labeled as steps 01 and 02 of a routine.

Two oral hygiene tools are shown: a pink and white water flosser, marked as an optional step 03, and a silver tongue scraper, labeled as step 04.

My oral care routine! 🌸✨

I always struggled with having good breath and white teeth so this routine saved my like! I get all my things from Walmart! All below $20 Link> Oil pulling $9.98: https://www.walmart.com/ip/591494347?sid=9d62fd78-b746-4efc-afa4-eb56b09422ca Floss $1.24: https://www.walmart.com/ip/704484097?

6178 likes

The Ultimate Braces Survival Guide Part I

Braces got you in a chokehold? 😩 Don’t worry babe, I got you. Here’s your official Braces Survival Guide so you can slay through the soreness, keep it cute and rock that glow-up smile 💖🦷 Save this for later + tag a baddie with braces 👇🏾 #BracesJourney #AdultBracesTips #BraceFaceJourne

1869 likes

A dental hygiene student smiles and points to her teeth, with text overlay "BEST ORAL CARE PRODUCTS FROM A DENTAL HYGIENE STUDENT" and illustrations of a tooth and a toothbrush.

A blue package of Grin Double Floss is shown with text highlighting its features: "very gentle," "highly effective," and "precise." The package indicates it's made with recycled plastic.

A white and blue water flosser is displayed, with text pointing out its benefits: "deep cleaning," "plaque removal," and "ideal for braces."

BEST ORAL PRODUCTS 🪥🦷

Looking to elevate your oral care routine? As a dental hygiene student, these are the products I swear by for maintaining a healthy, bright smile!! Grin Double Floss: This floss is my absolute favorite for a reason! It’s super gentle on your gums while still being incredibly effective at removin

1745 likes

I’ve literally learned almost everything in life on my own, so I’m so proud of myself for not getting lectured and getting an “I’m proud of you” instead. #dentalhealth #dentalhumour #adultbraces

0 likes

Oral hygiene #braces #dentek

33 likes

See more