Que the PSL White Girl 🍃 It's time to grab your sweatshirts, Chelsea boots and a pumpkin themed drink 🎃 #pumpkinseason #funny #starbucksfalldrinks #falldrinks #fyp

If you love Bulgarian split squats then something is definitely wrong with you! 😂 #marathontraining #bulgariansplitsquats #fitnessjourney #running #feeltheburn

What's your go to meal/treat after your long runs? #marathontraining #running #runner #postrunmeal #runtok

Hitting these emotional walls does come apart of marathon training! The raw, unedited, real emotions going through your head while running all those miles, having time for yourself and thinking about anything and everything. Believe that you can do it, no matter what it takes, how many time

Running in this summer heat especially in central park is just torture! 2 laps for marathon training! #marathontraining #running #marathon #funny #runner

Never too early for pumpkin season 🎃☕️✨ Making my Iced White Chocolate Pumpkin Latte because apparently I’m ready for fall before summer is even over 😂🍂 🎃 Recipe: • 3 pumps Skinny Mixes White Chocolate Pumpkin Sugar-Free Syrup • 2 shots espresso • 2 tbsp Skinny Mixes Pumpkin Spice Sauce •

Just crossed the start line in time for @New York Road Runners NYC Marathon 12 Miler Training series this morning! It was definitely more of a run/walking interval today with light cramp and hamstring tightness but got through it. NYC is right around the corner and these long runs are so im

Okayyyy Premier Protein 👀🥤💥 The NEW Sparkling Protein Soda is here… so obviously I had to put it to the test 😂 @Premier Protein Is this the protein drink we’ve been waiting for… or nah? 👀 This is just a review on the new drinks and my ratings #premierprotein #proteinsoda #drinkreview

Okayyyy Premier Protein 👀🥤💥 The NEW Sparkling Protein Soda is here… so obviously I had to put it to the test 😂 @Premier Protein Is this the protein drink we’ve been waiting for… or nah? 👀 #premierprotein #proteinsoda #drinkreview #fitnessjourney #tastetest

👻⚡️ $1 GHOST ENERGY?! SAY LESS. GNC is making it way too easy to stock up 😭 You can grab 6 GHOST Energy drinks for just $1 each! 🔥 $1 EACH 🥤 Up to 6 cans 📅 Deal ends 8/16 So basically… I had no choice but to go to GNC. 😂 Tag the friend who would absolutely clear the shelf with you 👇

Still waiting on that bikini body to come 😅 #running #fitnessjourney #funny #summerbody #bikinibody

POV: You finally hire a personal trainer and discover that legs and core are apparently part of the workout. 😭💀 I’m officially locking in. 🔒 Legs + core have NOT exactly been my favorite things to train… but apparently we’re changing that now. 😂 Currently working toward getting a bit leane

Say it with your full chest! #randomthoughts #funny #motivation #fitness #workout

Stretch more. Recover smarter. Slow the pace if you have to. Shorten the run if you need to. But don’t do nothing. Do something. Because every run you almost skipped is another step toward the runner you’re becoming. 🏃‍♂️🔥 Who’s running on sore legs today? 👇 #running #marathontrainin

Where are my fellow NYC marathon runners at? @TCS New York City Marathon #nycmarathon #running #marathontraining #runner #fitnessmotivation

If you're in Long Island/NYC and looking for someone in the gay community to run, lift, hike, workout with I'm always open to it! 🌈 Especially people training for something in the future #gayrunner #gay #lgbt #lgbtq🌈 #fitnessmotivation

POV: You start creating content online to share you weight loss and fitness journey! #running #funny #fitnessjourney #motivation #runner

Sometimes posting shirtless photos or videos still makes me uncomfortable. Even after losing weight, part of me still sees the guy who used to be overweight. That’s the reality of body dysmorphia—it has a way of making you forget how far you’ve come. I want people to be inspired and motivated

Today I turn 26. 🎉 Another year older, another year stronger, and another year chasing dreams one step at a time. I’m so grateful for every lesson, every mile, every challenge, and every person who’s been part of this journey. Can't wait to see what 26 has to bring along. Here’s to making 26