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Protein Coffee in the mornings

#proteincoffee #weightlosstipsandtricks #proteincoffeeathome

7 likes

how I eat to get 75 pounds down

I eat everything: desserts, bread, rice, ice cream etc. but most days look like this #weightlossjourney💪🏾 #glp1foods #weightlossfoodideas

20 likes

Down 75 pounds! How I’ve been eating

I always say…pick a protein and a veggie! #weightlossfoodideas #weightlosstipsandtricks

17 likes

70+ pounds down eating a veggie and a protein

I lost 72 pounds eating like this… pick any protein and any veggie for your main meals. Don’t over complicate it! #weightlosstipsandtricks #weightlossfoodideas

106 likes

Making Tinga for Dinner

Tinga is shredded chicken in a chipotle sauce! So easy and filling 😋 After cooking and shredding the chicken just pile it on a tostada with sour cream avocado queso fresco Safeway has everything even the Mexican ingredients #cozyfallmeals #groceryglowup #lemon8challenge #weigh

70 likes

How I eat to get 72 pounds down

#weightlossfoodideas

14 likes

Easy meal prep for weight loss

Don’t over complicate it…add a ton of veggies and DONE! I eat meals like this and have lost 72 pounds from my heaviest! #weightlosstipsandtricks

20 likes

Meals i eat that helped me lose 72 pounds

Still not at my goal but these meals are always on repeat. #weightlossfoodideas #weightlosstipsandtricks #glp1essentials

20 likes

Dinner on a Diet that helped me lose 70+ pounds

#weightlossdiaries #weightlossfoodideas

21 likes

All you need is a protein and a veggie for weight loss

Simple. Main meals choose a protein and a veggie. Done. I’m at 72 pounds down doing things like this #weightlosstipsandtricks #glp1essentials

581 likes

How I lost weight without counting calories

It’s hard for me to always count calories. This helps me get protein fiber and stay low calorie. I lost about 50 pounds doing this 💁🏻‍♀️ #weightlosstipsandtricks #glp1

39 likes

Summer foods for weight loss

I’ve lost 70 pounds here’s some types of meals I’ve eaten to stay on track

4 likes

70 pounds down, how I’m eating

From my heaviest, lost 55 on my own, now on a a gl p #weightlosstipsandtricks #fitnessat40

229 likes

Easy lunches that helped me lose weight

10 likes

Foods that helped me lose 70 lbs

Easy, fast, and will work within a calorie deficit #weightlossdiet

76 likes

70 pounds down, some meals I eat

From my heaviest I’m down 70 as of today! #weightlossfoodideas #glp1essentials

25 likes

Breakfast to help me lose 68 lbs

#weightlosshealthjourney #breakfastforweightloss

8 likes

How I eat to lose weight

I try to stick with a protein and veggies/fruits for most meals, and sometimes rice. Down 68 pounds still trying to lose another 32 #weightlossfoodideas

14 likes

Lose weight, keep muscle, here’s what I ate!

#weightlossjourneytips #glpjourney

17 likes

What I eat from Costco to lose weight

Some items I buy regularly to lose weight. Follow for more! #foodforweightloss #costcoshopping #weightlosstipsandtricks

12 likes

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rc

down 75 pounds! 🇲🇽☀️🍉🏋🏻‍♀️💕🌺💪🏼🥭💉