2025/10/10 Edited to

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A person in black leggings and white socks kneels on a surface, with the text 'hard NO's in our relationship' overlaid, introducing relationship boundaries.
A person's feet in white sneakers and blue leggings stand on an asphalt surface, with the text 'Strip clubs' overlaid, illustrating a relationship boundary.
A close-up of a person's face and long brown hair, wearing a grey sweatshirt, with the text 'Hanging out alone with people of the opposite sex' overlaid.
My hard NO’s in a relationship
Boundaries are important in any relationship, and over time, I’ve gotten really clear on mine. These aren’t about control; they’re about respect, trust, and protecting the connection I’ve built. Here are a few hard no’s I stand by: 1. Strip Clubs – I have nothing but respect for strippers; t
Gracie

Gracie

886 likes

Don’t be afraid of failure…
In the past, I would get so frustrated and feel guilty if my gym session got cut short. I used to think I had to give 110% every single time. But now, I’ve learned to embrace and be proud of whatever time I make to show up for myself, no matter how long or short. Progress isn’t just about the h
Andie Rivera

Andie Rivera

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me dancing??! #dance #trending #dancing #fitcheck #fyp
hope🌞

hope🌞

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GYM GIRL MOTIVATION | HABIT TIPS
Wellness Habits ( Learn To Love Yourself ) 🧘 Habit 1: Stop canceling on yourself. Ask yourself if your best friend or loved one asked you for a favor you would show up no matter what. Give yourself the same respect. 🧘 Habit 2: Start your mornings early and start your morning with gratitudes and
LIZ KING AVILES

LIZ KING AVILES

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A black infinity symbol on a light beige background, accompanied by the text "Reset, Restart, Refocus."
A black outline of a paper airplane with a small red heart and a curved trail, on a light beige background, with the text "Believe in vibes, words often lie."
Minimalist line art depicting one person gently touching another's face, on a light beige background, with the text "If you see someone with a smile give them one of yours."
Make Every Moment Matter
Elevate Your Life in Silence: Quiet Moves, Bold Results. Stay kind and humbled. #simplicityandcomfort #LoveYourself #bebrave #bekind
Freespiritart

Freespiritart

495 likes

A woman in a dark sheer bodysuit poses on a brown sofa, looking down. The image introduces "9 Reasons to Book a Boudoir Session" with the Lemon8 logo and username.
A woman in a dark sheer bodysuit poses on a brown sofa, illustrating the first reason to book a boudoir session: "To accept & love your body." The Lemon8 logo and username are visible.
A woman in a dark sheer bodysuit poses on a leopard print rug next to a sofa, illustrating the second reason to book a boudoir session: "To be pampered." The Lemon8 logo and username are included.
9 reasons to book a boudoir session
9 reasons to book a boudoir session: 💗 to accept & love your body the way it is 💗 to be pampered like every woman deserves 💗 it’s a whole new level of FUN! 💗 it builds your confidence 💗 it’s the perfect gift to yourself or significant other 💗 life is always changing & we forget who
Scentedmermaid

Scentedmermaid

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This is a summer of self love ❤️
every single thing i wore in this video was outside of my comfort zone at some point in my life. Whether it was because of my thighs, butt, belly, or boobs, something would make me put the clothes on, look in the mirror, think something negative, and hang it right back up in the closet. This is
monica bulnes

monica bulnes

743 likes

A person in black leggings and a tie-dye hoodie stands in a room. Text overlay reads "I did the 75 Hard Here is the Truth 😳", introducing the article about the challenge.
A person in workout attire performs a squat, while an overlay lists the "75 HARD CHALLENGE RULES," including two 45-minute workouts, reading 10 pages, drinking a gallon of water, daily progress pictures, choosing a diet, and no alcohol.
A person sleeps in bed with one arm raised, illuminated by a beam of sunlight. The text overlay states, "1. It is hard and your muscles will be sore everyday... for 75 days," highlighting a challenge aspect.
I did the 75 Hard…here’s what no one talks about 🫣
What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the
Kayla

Kayla

4336 likes

A spiral notebook displays handwritten rules for a '75 day HARD challenge,' including dietary restrictions, daily workouts, reading, water intake, and lifestyle habits, with a start date of January 6, 2025.
A wall covered with 75 numbered sticky notes, arranged in rows with alternating colors, serves as a visual tracker for the '75 day HARD challenge,' with each note representing a day.
Three books are shown: 'Atomic Habits' by James Clear, a 'Christian Standard Bible,' and 'The Iliad & The Odyssey' by Homer, which are the chosen reading materials for the challenge.
75 day hard challenge
Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up
Beatrice Grace Gopsha

Beatrice Grace Gopsha

1395 likes

It’s so annoying when he is right #mentalhealth #protein #therapy #therapytiktok
Sarah Baus

Sarah Baus

480 likes

A woman kneels in prayer beside a bed, with an open Bible on the floor. The image has a text overlay that reads "12 AM Powerful Prayer focus," indicating a focused prayer session.
A text graphic titled "Repentance and Cleansing" displays the scripture 1 John 1:9 and a prayer focus to confess sins and ask for cleansing and purification.
A text graphic titled "Spiritual Warfare and Protection" displays the scripture Ephesians 6:12 and a prayer focus to pray against spiritual attacks and declare God's protection.
Focused Prayer Session
Everyone Needs A Prayer Session. #prayer #bible #fypシ゚viral #Lemon8Diary #biblestudy
Gospel Mob

Gospel Mob

3036 likes

group therapy session outline: impulse control 🌱🎛️🧠
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 i am always telling my clients they need to always take a step back to evaluate, everything we do should be intentional! 🌱please share your thoughts! is impulse control an issue you struggle with? do you think this can h
nicole noelle

nicole noelle

30 likes

I put money in a box every Friday.
Since I stopped clubbing I decided to save up the money every Friday. Lost my parents and I thought the only way to get over it is to club but there's a day I came home drunk and throw up and my kids clean up my mess. I woke up the next day and i look at my daughters and I know I had to stop if
Niccole Vanessa Jones

Niccole Vanessa Jones

25.9K likes

A title card for a group therapy session outline on Maslow's Hierarchy of Needs, featuring diverse individuals embracing, set against a yellow-to-pink gradient background.
A printed document detailing a group session outline for Maslow's Hierarchy of Needs, including objectives, an icebreaker, an introduction to the theory, and a discussion on its five levels.
A printed document continuing the group session outline, discussing personal potential, the impact of unmet needs, and strategies for applying Maslow's Hierarchy to mental health recovery.
group therapy session outline: hierarchy of needs!
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 my purpose for this session was really to break it down for my participants and hopefully reassure them to not regret times in addiction/mental health struggles because it’s hard to be our best self when our other basic n
nicole noelle

nicole noelle

34 likes

My “Hard” 75
Maybe easy to some but a lot of these hard for me but I wanna do better for me so I’m starting today and I’m gonna be consistent and follow all my rules fr. #75hardchallenge #75softchallenge #healthylifestyle2024 #day 1 #lifestylechanges #healthyhabits #healthylifestyle #selfimprovem
Natalie

Natalie

375 likes

Move your body!
Even just a walk outside! The human body needs to move!!! #gym #gymmotivation
Dana yazdi

Dana yazdi

299 likes

A flat lay of study notes and a textbook, featuring a pink overlay with "5 BLOCK weekend study plan" and "Choose 3 to work & 2 to play!" surrounded by iridescent bubbles and a star.
An open textbook and keyboard on a desk, with a pink overlay highlighting "Friday night 5-10 pm" and text about starting the weekend study blocks, adorned with bubbles and a star.
A notebook with handwritten study notes and a pen, featuring a pink overlay for "Saturday morning Saturday night" and text encouraging a cozy study session, with bubbles and a star.
5 BLOCK WEEKEND! 🫧🌸
My advisor recently gave me a study tip that not only altered my academic habits, but I also changed how I feel the structure of my weekend! She introduced me to the five block method. The thought behind this is that you have five blocks every weekend: Friday night Saturday morning Saturday
bea_studies_PA

bea_studies_PA

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Intensity doesn’t have to be confused with pressure… The identity you want is build through ‘Intentional Intensity’ This is the type of stuff I teach inside my ‘Refined Self Method’ program which will be dropping this WEEK!! 👀 👉🏼 Info in bio #selfimprovement #mindsetcoach #inte
Taylorinspired | MINDSET COACH

Taylorinspired | MINDSET COACH

1 like

Every step counts
Every step counts. Even five minutes of movement today is a victory. #healthyhabits #wellness #quotes
Monika Anna

Monika Anna

0 likes

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