A day on my plate 🍽️
6 likes
Just a girl Who put herself first
Just a girl who put herself first 🥰 Changed my lifestyle and my life to better myself 🥰 #weightlostjourney #weightlossinformation #transformation #selflove #selfcare
3 likes
The best walking pad with vibration
1 like
Weight loss vs Fat Loss ✨
Weight loss may include muscle loss, while fat loss focuses on maintaining strength and improving body composition 💪. Prioritise protein, movement, and consistency instead of chasing quick scale changes ❤️✨ “Invest Time in Your Health Before Your Health Invests All Your Time.”
32 likes
I have PCOS and lost 10kg eating these meals
I have managed to lose 10kg eating these meals, whilst having PCOS
36 likes
What a 40kg loss looks like
It’s been a long road but I’m so proud of myself for getting here 🥰 #weightlossjourney #glowup #glowing #fatlossmotivation #weightlossandfatloss
39 likes
Starting your peppers 🌶 journey?
Save this to track your goals #peptide #reta #body #fatloss #peppers
1 like
August pics , got Covid 19
0 likes
Weight loss is not that hard
See what I did to staying lean #fatlosschallenge #weightlossandfatloss #weightlostjourney #Fitness #wellness
1 like
Stop the snack attack with a walk
It might not be food you’re craving at 3pm, it might just be that you need to move your body & get out in the sunshine #genxers #snacks #walking #personalbranding
10 likes