fave non-science books as a pre-health student 🥼

hello my fellow readers and pre-health students 👋🏼

Here are three of my favorite non-science reads whose messages I still hold very close as a student. Put these on your TBR lists ASAP!

⊹ When Breath Becomes Air by Paul Kalanithi

This was such a beautiful book and I'm glad to have experienced it. I will be rereading. This memoir was so raw and well written. I really loved his tie to literature and religion as a man in science and healthcare. Devastating, hopeful, and bright—this def changed my perspective on how I’m living life and what I would be leaving behind me.

⊹ Surrounded By Idiots by Thomas Erikson

Super insightful on the different types of people you meet! Definitely gave me a better understanding of people who you encounter and why they act the way they do, and how to better approach situations with them. I think this is a good read for anyone, but especially those going into the healthcare field.

⊹ Mindset: The New Psychology of Success by Caroline Dweck

There are two mindsets: a growth mindset and a fixed mindset. This was a good read for understanding how powerful your mindset is. The journey to a career in healthcare is not an easy one, but with effort, persistence, and trust in one's abilities, it can be made easier.

Have you read these? Let me know if you have any book suggestions!

#lemon8partner #booktok #lemon8bookclub #premed #studytips

2024/11/6 Edited to

... Read moreBeing a pre-health student is undeniably demanding. We're constantly buried in textbooks, memorizing facts, and striving for academic excellence. But I've learned that truly excelling in a healthcare career—and frankly, in life—requires more than just scientific knowledge. It demands empathy, resilience, strong communication skills, and a deep understanding of human nature. This is where non-fiction books become our secret weapon. Beyond the specific recommendations I shared earlier, I want to dive a little deeper into why these types of reads are so crucial and how they've personally shaped my journey. Think about it: a significant part of healthcare involves interacting with people from all walks of life, often at their most vulnerable. Reading memoirs, like *When Breath Becomes Air*, offers an incredible 'tribute to life in healthcare' from the perspective of those who've lived it. It’s not just about understanding medical conditions, but understanding the human experience of illness, loss, and hope. These narratives provide a vital window into the emotional landscape of patient care, fostering the kind of empathy that can't be taught in a lab. Then there are books that, like *Surrounded by Idiots*, help us 'understand different types of people you encounter.' As pre-health students, we're not just learning anatomy; we're learning to work in teams, communicate effectively with patients, and navigate complex interpersonal dynamics. Understanding different communication styles and personality types is a superpower in any clinical setting. I've personally used insights from such books to better collaborate on group projects and even to anticipate how certain interactions might play out, making me a more thoughtful and effective communicator. And let's not forget the power of self-improvement and mindset. Mindset: The New Psychology of Success really resonates with the idea that we need to 'trust ourselves and our hard work.' The pre-health path is long, challenging, and full of setbacks. It’s easy to get discouraged. Embracing a growth mindset – the belief that our abilities can be developed through dedication and hard work – has been pivotal for me. It shifts the focus from innate talent to effort, making challenges feel like opportunities for growth rather than insurmountable obstacles. This psychological resilience is truly a 'MUST READ' for any aspiring healthcare professional. To broaden your horizons even further, consider exploring non-fiction in these areas: Medical Ethics and Philosophy: These books challenge you to think critically about the complex moral dilemmas inherent in medicine, preparing you for decisions that go beyond scientific facts. Leadership and Communication: Essential for future roles where you'll be leading teams and clearly conveying information to patients and colleagues. Sociology and Anthropology: Understanding the broader cultural and societal factors that influence health and illness will make you a more compassionate and effective provider. Biographies of Innovators: Learning about the lives of groundbreaking scientists and medical figures can inspire and provide models for overcoming adversity. Don't feel pressured to read a heavy tome every week. I find that even dedicating 15-20 minutes a day to a non-science book can make a huge difference. It's a mental break from core studies, yet it's still contributing significantly to your overall development as a future healthcare leader. These books aren't just for leisure; they are an integral part of becoming a well-rounded, empathetic, and resilient professional ready to make a real impact.

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If I could go back in time and give my younger student self some advice, it would be this: READ. MORE. BOOKS. 🤯 Seriously, I kinda regret not diving into more "non-essential" reads back then. I was so focused on textbooks and assignments that I missed out on some seriously mind-blowing rea
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Meredith Jao

233 likes

My current wellness reads as a college student
Am I the only one who feels like things are making less sense the further we get into college? I always thought it would be the opposite. As I navigate my early 20s and step further into adulthood, I’ve noticed myself feeling more insecure about who I am and where I’m headed—like I should have it a
claire smith

claire smith

17 likes

A person browsing books in a narrow bookstore aisle, holding a dark-covered book. The shelves are filled with various titles, including cookbooks, and a small window is visible on the right.
The book cover for 'The House of God' by Samuel Shem, featuring a white stethoscope outline on a light blue background with the title in yellow text.
The book cover for 'How to Win Friends & Influence People' by Dale Carnegie, with the title in large red letters on a white background.
On my to be read list-from a medical student
Now that I’ve finished my boards, I have a lot more free time and I’ve been able to pick up reading again. I like to alternate between fun fiction books (I just finished Where the Crawdads Sing) and books that will help guide me as a physician. These three books have been recommended to me by m
Alex Kirby, MD

Alex Kirby, MD

0 likes

A hand wearing a black wrist brace gives a thumbs-up gesture next to a stack of several small books on a white textured surface, with the words "short books" visible.
The book "Graveyard Shift" by M.L. Rio is displayed on a white surface, accompanied by a Goodreads summary and text indicating it's 145 pages, a mystery, botanical horror, and gothic.
The book "Annihilation" by Jeff VanderMeer is shown on a white surface, with a Goodreads summary and text describing it as 195 pages, science fiction, dystopian, and mystery.
books you can read with one hand (and in 24 hrs) 🤪
Hot girl summer has quickly turned into dorky brace and occupational therapy summer 😪 (who knew picking up a 40lb toddler a thousand times a day could tear a ligament????) ANYWAY. I am a physical book girlie and i also don’t own an e-reader, so I’ve found it easier to pick up and handle small (
molly

molly

1693 likes

A white table stacked with various books, with a white overlay text bubble stating "BOOKS I WANT TO READ."
The book cover for "Trauma and Recovery" by Judith L. Herman, MD, featuring abstract art with red, black, and white colors.
The pink book cover for "The E·MO·TION·ARY A DICTIONARY OF WORDS THAT DON'T EXIST FOR FEELINGS THAT DO" by Eden Sher and Julia Wertz.
Books I Want To Read (Grad Student Edition)
I went to the bookstore the other day and found these books that looked so great but cost way more than they would usually be priced. I’m a Clinical Mental Health Counseling Graduate student and I love all these mental health related. I’m also a Black woman so I love my fair share of Black arti
Aijalon

Aijalon

30 likes

A bookstore aisle at Barnes & Noble with shelves of books categorized under 'Parenting' and 'Personal Growth'. An overlay reads 'Mental Health Books to get at Barnes & Noble'.
A hand holds Brené Brown's book 'The Gifts of Imperfection', a #1 New York Times Bestseller, which includes new tools for self-work. An overlay says 'anything by Brené Brown'.
A hand holds Mark Wolynn's book 'It Didn't Start With You', discussing inherited family trauma and how to end the cycle. An overlay describes it as an 'interesting read on generational trauma'.
mental health books from a therapist
just a few of the many books about mental health/self-help/psychology I found on my last trip to Barnes & Noble! I love & respect all of these authors as reputable sources to speak on various aspects of mental health. What’s your favorite recent mental health/self-help read?
anniemurphy

anniemurphy

303 likes

Books I ignored in college & regret now
Remember those dusty books on my college bookshelf? The ones I swore I'd read “someday”? Yeah, well, “someday” is here, and I'm kicking myself for not cracking them open sooner. Turns out, those pages held insights I desperately needed back then - about history, the human spirit, dreams,
Meredith Jao

Meredith Jao

11.4K likes

Science Nonfiction Books Part 1
Gotta love a science nonfiction book! #sciencebooks #books #reading #lemon8bookclub
BeatenBooksOffThePath

BeatenBooksOffThePath

0 likes

A tablet displays text with the overlay "NON-FICTION BOOK RECS for college students" and a "SWIPE" arrow, indicating a list of book recommendations.
The book cover for "Atomic Habits" by James Clear is shown, with text stating it's "Best for learning habits that will help you while at university."
The book cover for "Mindset: The New Psychology of Success" by Carol S. Dweck is displayed, with text noting it's a "Great read for learning how to have a growth mindset."
Book Recs for College Students
I've read over 100 non-fiction books and these are my top 4 recommendations for college students. From working on your habits, to figuring out what to do next, all of these books will teach you useful skills that you can utilise in the classroom and beyond. 〰️ Atomic Habits by James Clear:
mindofieva

mindofieva

115 likes

If you’re a crunchy mom you need these Books 📚 🌿
Ok, I honestly can’t stand the term “crunchy mom” 😂 and in some circles I would not be considered crunchy enough haha But I will say, if you are a mom that leans more towards natural remedies and things, and you want to be prepared if your child or family is dealing with any sickness or ailment
kellythedoula

kellythedoula

307 likes

A hand holds a tall stack of self-help books, including "Atomic Habits," "The Alchemist," and "The Psychology of Money." The image is titled "Please Read! Self-Help Books," suggesting recommendations for personal growth and well-being.
Self-Help Books for 2026 — 📚
2026 is not about becoming someone new—it’s about returning to who you truly are. It’s the year of intentional growth, gentle healing, and courageous self-reflection. Self-help books in 2026 are less about quick fixes and more about sustainable transformation—meeting yourself with honesty, compassi
💫 Jacquelyn 💫

💫 Jacquelyn 💫

941 likes

A hand holds a yellow book titled "Books to LIVE LONGER" with emojis of an elderly woman, a person lifting weights, and a dragon. The image is set against a blurred background with natural light.
The book "The Pulse Cure" by Dr. Torkil Færø is displayed on a white textured surface. Text overlays highlight its focus on mind-blowing health science, the heart as a longevity key, and how heartbeat affects health and lifespan.
The book "The Longevity Diet" by Valter Longo, PhD, is shown on a white textured surface. Overlays describe it as a practical, science-backed blueprint for eating to live longer, emphasizing food as medicine and fasting as a secret weapon.
Books to live longer
I *probably* can’t live forever, but if there’s a way to stay healthier, stronger, and sharper for decades, I *need* to know about it. These books?? They spill all the longevity secrets. I used to think aging was just about luck, but these books break down the science of living longer, feeling y
Meredith Jao

Meredith Jao

41 likes

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