Savannah Wright

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Let’s run together 🫶🏼🤍

I’m back! Took a weeek or so off of running so I hit it again with 1 mile under 10 minutes! Always a challenging but consistent way to get back into distance!

Let me know your mile time hehe

#lemon8creator #runnersoflemon8 #running #runningmotivation #runningoutfits #fitnesslifestylecreator #fitlifestyle

2023/4/23 Edited to

Running is not just about speed but also about endurance and consistency. Many runners face hurdles when returning after a break, but setting realistic goals can help. Focus on gradually increasing your distance and maintaining a steady pace to improve your mile time. Incorporate interval training for stamina and strength, as it allows you to push your limits while reducing injury risks. Consider joining local running groups or online communities that share experiences and motivation. Wearing the right gear can also make a difference; choose comfortable shoes and suitable outfits that suit your running style. Track your progress regularly and celebrate small achievements along the way to stay motivated on your running journey. Let’s keep each other accountable and reach our fitness goals together!

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I ran a mile after my workouts this week for the first time in a LONG time and it felt great. I got 10:30 but aiming to be under 10 as well

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