The first one was when I was 23 and the second one is when I just turned 24. Eating healthy, walking, and drinking water will get you right!

I finished reading Nia Sioux's “Bottom of the Period” in December, but because of work and other life events, I haven’t had the time to sit down and write my honest reflections on the book. Let me start by saying Dance Moms was a fundamental part of my adolescence and has rewired my thinking

Since I was a young girl I always idolized Disney Channel stars such as Selena Gomez, Miley Cyrus, Demi Lovato, Raven-Symone, Lizzy McGuire, etc. These stars paved the way and were the stepping stone for other actresses/singers to become the next Disney Channel money-making machine. I was always in