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back to the gym this week 💪💙
✨SHANNON NICOLE

✨SHANNON NICOLE

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Fall comfort meals but carb conscious Ingredients: 8 boneless skinless chicken thighs 2 small + 1 medium sweet potato ½ lb Brussels sprouts halved 1 tbsp oil 2 packets Kinder’s Au Jus 2 cups water Kinder’s All Purpose seasoning #fallrecipes #ChickenThighRecipes #easydinnerideas
✨SHANNON NICOLE

✨SHANNON NICOLE

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Let’s go fall shopping at Torrid! 🍂🤎 A little fitting room try-on to see what’s cute and what’s coming home with me 👀 Which look is your favorite? Everything on my LTK! 🛍️ #TorridTryOn #TorridFashion #FallOutfits #PlusSizeFashion #FittingRoomChronicles
✨SHANNON NICOLE

✨SHANNON NICOLE

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Back to RED 💅 #nails #nailday #rednails
✨SHANNON NICOLE

✨SHANNON NICOLE

0 likes

torrid try on snaps
✨SHANNON NICOLE

✨SHANNON NICOLE

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My favorite lowcarb chicken Alfredo
✨SHANNON NICOLE

✨SHANNON NICOLE

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#fitnessjourney #glp1community
✨SHANNON NICOLE

✨SHANNON NICOLE

1 like

Hearty Turkey veggie soup #soupseason #easyrecipe #fitnessjourney #glp1community
✨SHANNON NICOLE

✨SHANNON NICOLE

1 like

#fitnessjourney #transformation
✨SHANNON NICOLE

✨SHANNON NICOLE

1 like

✨SHANNON NICOLE

✨SHANNON NICOLE

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Hard truth for some of us #fitnessjourney #glp1community #nonscalevictory
✨SHANNON NICOLE

✨SHANNON NICOLE

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What I eat in a day #fitnessjourney #glp1community #wieiadrealistic
✨SHANNON NICOLE

✨SHANNON NICOLE

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What I eat in a day #whatieatinaday
✨SHANNON NICOLE

✨SHANNON NICOLE

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One pot creamy turkey protein pasta stop looking for high protein & full of fiber meals for the G L 🫛 & make this !! 560 cal & 39 grams of protein #whatieatinaday #onepotmeals #glp1community
✨SHANNON NICOLE

✨SHANNON NICOLE

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Walk 2 miles with me
✨SHANNON NICOLE

✨SHANNON NICOLE

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13 mo locked in
✨SHANNON NICOLE

✨SHANNON NICOLE

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Homemade chicken noodle soup, all in one pot! This was exactly what my husband and I needed while feeling a little under the weather. Save it for a cozy night. 🥣 What I used: • 1 whole white onion, diced • 4 carrots, diced • 4 celery stalks, diced • Kinder’s Lemon Garlic seasoning • 3 chick
✨SHANNON NICOLE

✨SHANNON NICOLE

3 likes

Okay one more 🫶🏼🔥
✨SHANNON NICOLE

✨SHANNON NICOLE

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wedding guest dress ✨ #weddingguestdress #glowup #weddingvibes
✨SHANNON NICOLE

✨SHANNON NICOLE

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One of my favorite go to high protein dinners goodles & grilled chicken ! I always prep chicken in the week to have in the fridge for nights I don’t feel like cooking and cook a box of goodles. Around 500 calories 45 grams of protein & 7 grams of fiber #whatieatinaday #easymeals #goodles
✨SHANNON NICOLE

✨SHANNON NICOLE

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✨SHANNON NICOLE
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✨SHANNON NICOLE

Shannon.nicolewilliams

Shannon.nicolewilliams

linktr.ee/btswithshannon

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Life in content form 🎀 on the GRAM & TikTok @Shannon.nicolewilliams