2025/10/9 Edited to

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Replying to @Kevin G
liltimee

liltimee

0 likes

No te tomes todo personal Muchas veces el comporta
#mujerdealtoperfil #mujervirtuosa #mujerconsciente #positiva #Lemon8Diary
Mariposacoqueta😜

Mariposacoqueta😜

2 likes

Toma Conciencia
Syra

Syra

2 likes

🫶Solamente no lo tomes encerio
#quierete
besitos

besitos

0 likes

A split image showing a woman's 'before and after' weight loss transformation, with text 'How I stopped OVEREATING & lost 50 lbs SWIPE'. The left shows her heavier, the right shows her slimmer, both taking mirror selfies.
An overhead shot of a meal with pasta and shrimp, a laptop, and a drink, illustrating the tip '1. LISTENING TO HUNGER CUES' with advice on recognizing fullness.
A woman in a gym drinking from a large water bottle, illustrating the tip '2. DRINKING WATER' and explaining that dehydration can be mistaken for hunger.
How I stopped overeating (& lost 50 lbs)
HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full
Jessica Ferro

Jessica Ferro

24.4K likes

Nutriologaziomaramarquez

Nutriologaziomaramarquez

3 likes

Tu cuerpo no está en tu contra👾
Solo lleva demasiado tiempo en alerta. Cuando el cortisol se mantiene alto, no solo sientes estrés. También puede aparecer inflamación, hinchazón, cansancio, ansiedad, mala digestión, dificultad para descansar y sensación de no volver nunca a tu centro. 🙌 no se trata solo de "relajarte".
GuGa-GLp1🥰😜

GuGa-GLp1🥰😜

322 likes

Asi que no temas, porque yo estoy contigo; no te a
#diosesamor🙌🏻🌷🙌🏻 #textosbiblicos
Natalie-alba

Natalie-alba

0 likes

A person relaxes on a chair with a black cat on their lap. Overlay text reads "99 WAYS TO SAY 'NO' (nicely) SWIPE," introducing a list of ways to decline requests. The Lemon8 logo and user handle are visible.
A white text box overlays a person and a black cat on a chair, displaying the first 21 ways to say "no" nicely, including phrases like "No," "Nope," and "Not now." The Lemon8 logo is at the bottom left.
A white text box overlays a person and a black cat on a chair, listing ways to say "no" nicely from number 22 to 36. Examples include "Ask me again in a [year, month, week]" and "I'm not taking on any other tasks right now."
99 ways to say “no” nicely 🫶
okay, so not allll of these replies are people-pleaser approved 😅 but all of them are truly acceptable answers! here’s 99 ways to say no ⤵️ 1. No 2. Nope 3. Nah 4. Heck No! 5. I’m good 6. Not now 7. No, I’m sorry 8. I don’t think so 9. Not this time 10. No thank you 11. Unfortunately n
carley ◡̈

carley ◡̈

6422 likes

Tips to Limit Alcohol - feel your best! ❌✨
Limiting your alcohol intake can be a challenge (especially during the summer) but it’s honestly been one of the best things I have ever done for myself. 😇✨ ➡️ I used to drink 4-5x a week, nothing crazy, just 1-3 drinks each depending on what I was doing but now I am down to 1-2x a week, if tha
carlyroese

carlyroese

127 likes

liltimee

liltimee

0 likes

ESCÚCHATE A TI MISMO Si tu cuerpo te dice que evites ciertos alimentos y comas más frutas y verduras, hazlo. Si tu instinto te dice que te distancies de ciertas personas y te acerques a aquellas que tienen un aura positiva, hazlo. Si tu corazón te dice que viajes, que dejes ese trabajo, qu
Oshun.Oyugbona

Oshun.Oyugbona

1 like

DÍA 4 🤍 Hoy quería hablarte justo cuando normalmente la emoción empieza a bajar. Porque quiero decirte algo que ojalá alguien me hubiera dicho antes: No confundas pérdida de emoción con pérdida de progreso. Muchísimas personas abandonan cuando el cambio deja de sentirse emocionante… no
Nutrióloga Stephanie Kantu

Nutrióloga Stephanie Kantu

0 likes

A young woman takes a mirror selfie in a public restroom, wearing a white cropped hoodie and grey sweatpants. The image has a text overlay that reads "Signs he doesn't like you."
A young woman takes a mirror selfie in a public restroom. Text overlays list signs like "you have to text first," "he doesn't care about ur day," and "he dont wanna see you."
A young woman takes a mirror selfie in a public restroom. Text overlays list signs like "he's too busy," "he uses the word 'maybe'," "he never takes you out," and "he doesn't wanna put in effort."
Signs he doesn’t like you
#dating #me n
Lovey

Lovey

12.3K likes

Self Care Night🌸
I’ve been feeling down lately and I have a lot going on at the moment. So I wanted to take the time to write this little “to-do list” for tonight. I wanted to share it in case someone else is also in need of something like this. While completely this list, I will think about a lot of things. Wh
✨🪷🫧🌸🌷

✨🪷🫧🌸🌷

4456 likes

despues de un dia largo y como no tomamos alcohol
Anaher

Anaher

0 likes

A smiling woman with sunglasses on her head looks directly at the camera. The text overlay reads "ALCOHOL ISN'T WORTH THE RISK," reflecting the article's theme of sobriety.
A woman with curly hair stands among bamboo structures. An overlay states "Life Got Better Without It" and describes feeling disconnected before sobriety and life improving after.
A hand holds a coconut drink with "Suara" carved on it, against a blurred background of a lit pool area. An overlay reads "I Tried 'Just One Drink'" detailing past struggles with moderation and consequences.
Why I’ll Never Drink Again
The reason I’ll never drink again? Because life finally started getting good after I stopped. At the end, drinking didn’t even feel fun—it felt off. I knew I was out of alignment, and no buzz was worth the guilt I felt afterward. Yes, I’ve tried moderation. I’ve had stretches where I drank
Abby

Abby

1319 likes

Si manejan no tomen
No tomen si manejan #jajajaja #roomtour #notomen 💵 Price:💌 Brand:✨Outfit Details:
jjhomeimprovementllc

jjhomeimprovementllc

1 like

Things Not to Do in Front of Your Crush
Overly brag or boast: Confidence is attractive, but arrogance is not. Avoid bragging excessively about your accomplishments or possessions. Be excessively negative or complain constantly: Focus on positive topics and avoid dwelling on negative experiences or complaining too much. Try too har
Madeline G

Madeline G

1127 likes

If you’re pre-diabetes are type two diabetes
If you’re pre-diabetes are type two diabetes and you want to reverse it. These are my tips how to do it just change your lifestyle choices
Daevon Corns

Daevon Corns

1341 likes

Why I Stopped Drinking Alcohol …
I did it ! In the next 24 hours I will have completed #dryjanuary Tbh it wasn’t even something I planned on doing . It just kinda happened . & I didn’t even know there was something called “Dry January” The first couple days I felt kinda off. I didn’t know why 📝Background: I normally
S T A C I✨

S T A C I✨

84 likes

A black and white close-up of a woman with flowing hair, featuring the title text: 'HOW TO STOP BEING INSECURE AND GAIN REAL CONFIDENCE' with arrows below, and the Lemon8 logo.
A black and white image of a smiling woman looking upwards, overlaid with text asking 'WHERE DID THIS INSECURITY COME FROM?' and explaining the importance of understanding its origins for self-esteem.
A black and white image of a woman taking a mirror selfie, with text overlay '1. PUT YOURSELF FIRST' and a paragraph emphasizing self-care and prioritizing one's own needs and desires.
How to Gain Confidence & Stop Thinking Negative 🖤
If you want more positive and fewer negative emotions, it’s imperative to create more positive thoughts and minimize negative thoughts. Reducing the negative is especially important because thoughts determine your emotions, and negative thoughts are the most treacherous of emotional thieves. They s
Angelina

Angelina

1200 likes

Things NOT to Do in Front of Your Crush
Hi friends 🍋 Want to make a good impression on your crush? Here are a few things to avoid when you’re around! Take a look: 1. Talking Too Much About Your Ex Bringing up past relationships can make it seem like you’re still stuck in the past. It’s best to focus on the present and the q
Bruna Bueno

Bruna Bueno

59 likes

✨Margev ✨

✨Margev ✨

1 like

Salud Natural-Té de Perejil!
¡Hola! Soy el Perejil 🌿. Olvida que soy solo un adorno; en té, soy pura magia para tu cuerpo. ¡Checa esto! ​✨ 7 Razones para tomarme: ​Bye Hinchazón: Soy el diurético natural #1 . 💧 ​Mega Detox: Limpio tus riñones a fondo. 🧼 ​Piel de Infarto: Mis antioxidantes te harán brillar. ✨
Salomé Escobedo

Salomé Escobedo

2 likes

A 'THAT GIRL checklist' outlining morning routine, self-care, mindset, and feminine energy habits. It includes tasks like waking early, journaling, skincare, daily affirmations, and romanticizing life, presented with checkboxes on a pink background.
Your Ultimate Glow-Up Checklist 💅✨
The hardest part of starting something new is knowing where to start… so I made it easy for you 💖 Becoming that girl starts with the little things— the 6 AM mindset, the greens, the silence before the scroll. It’s not about being perfect. It’s about choosing yourself, daily. ✨ This is your si
Topanga Rohrer シ

Topanga Rohrer シ

6607 likes

Fíjate bien !
Fíjate bien a quien le da gusto verte ganar! #fijatebien #quienteapoya #acunnaaerika
AcunnaaErika

AcunnaaErika

12 likes

A dark image displays the Bible verse Isaiah 41:10 in Spanish. It includes the context of God's promise to be with and help his people, followed by the verse: "No temas, porque yo estoy contigo; no desmayes, porque yo soy tu Dios que te fortalezco; siempre te ayudaré, siempre te sustentaré con la diestra de mi justicia." A small Lemon8 logo and username are at the bottom.
No temas
#isaias
Jaylove

Jaylove

1 like

A veces no podemos evitar gente tóxica
Aquí te dejo unos tips muy buenos #psicologia #terapia #saludmental #mentalhealing
psicolucy_

psicolucy_

0 likes

Sr. Biyanueva

Sr. Biyanueva

0 likes

A white background with Spanish text listing five pieces of advice on not carrying burdens that don't belong to you, such as not blaming oneself for others' choices or accepting inherited guilt. It concludes with "Correcto" and a sunglasses emoji, with a Lemon8 watermark.
Jackie777

Jackie777

1 like

Cut back on drinking, for real!
#alcoholfree #drink #drinks #health #healthy
Pocket Sunshine ☀️

Pocket Sunshine ☀️

39 likes

A person sits on the floor in a dimly lit room, appearing distressed, illustrating the feeling of emptiness. The text states, "The emptiness you feel is not the problem... it's the symptom."
A solitary figure stands in a misty, expansive landscape, symbolizing a feeling of emptiness. The text explains this emptiness comes from years of consuming instead of creating.
A person in a yellow raincoat stands by water, facing away, representing attempts to fill a void. The text lists various purchases like experiences, courses, and clothes, noting that the emptiness persists.
Consumir es el anestésico para no sentir
La próxima vez que sientas la urgencia de comprar algo, abrir algo, consumir algo, ✋PARA. Solo Para. 5 minutos. Sin hacer nada. Y observa qué sientes en el cuerpo cuando no hay nada llenando el espacio. 🕯️ Esa incomodidad que vas a sentir no es que falte algo. Es la incoherencia interna mostrá
Daniela Sanabria

Daniela Sanabria

1 like

Top 5 Best Fruits to Boost Testosterone Levels. #remedios #testoteronas #remediocasero #consejosdesalud #viral
Hiervas Medicinales

Hiervas Medicinales

41 likes

What I noticed after ZERO ALCOHOL for 60 days 🫗
I never thought I could do this, especially travelling in Mexico and I hate to admit some of these but I really did notice a difference in how I felt and looked. I didn’t really drink much before but I noticed even after one drink I would retain a lot of water weight and now my body feels hydrated,
Kat Loya

Kat Loya

42 likes

A light yellow background features a Spanish quote about respect in relationships, surrounded by colorful flowers including yellow and orange roses, pink and blue blossoms, and white daisies, along with blue and yellow butterflies.
así es
angelegortiz

angelegortiz

1 like

A graphic featuring the Spanish Bible verse Deuteronomy 31:8, 'Y Jehová va delante de ti; él estará contigo, no te dejará, ni te desamparará; no temas ni te intimides,' on a yellow text box. The background is a pattern of lemons and green leaves. Below the text box, 'NO TEMAS' is written in a stylized font, and a small yellow smiley face is present.
No Temas
“Y Jehová va delante de ti; él estará contigo, no te dejará, ni te desamparará; no temas ni te intimides.” ‭‭Deuteronomio‬ ‭31‬:‭8‬ ‭RVR1960‬‬ 📒Notes: “And the LORD, he it is that doth go before thee; he will be with thee, he will not fail thee, neither forsake thee: fear not, neither be disma
MaVargas

MaVargas

0 likes

🎯así es! 💯💯
#valorate #parati #consejo #Lemon8 #piensalo
💗🌻CC🦋🌺💕

💗🌻CC🦋🌺💕

0 likes

A vibrant image with a rainbow background, colorful butterflies, and flowers, featuring text that reads 'Buenas noches mi gente beeellaaas Relax que lo que viene son BENDICIONES Krystal Que La Paz de Dios este Contigo!' along with emojis.
No temas, porque yo estoy contigo; no desmayes,
porque yo soy tu Dios que te esfuerzo; siempre te ayudaré, siempre te sustentaré con la diestra de mi justicia.🥰🙌🏻🙏🏻🙏🏻🕊❤️ ISAÍAS‬ ‭41‬:‭10‬ ‭Amen 🙏🏻
🌹KrysD28🌹

🌹KrysD28🌹

1 like

A little throwback
#onthisday #fyp
Ig: Mirlenyberesford__

Ig: Mirlenyberesford__

0 likes

NO TEMAS!
Milly

Milly

3 likes

Por favor, no tomes estas bebidas mientras estés dando el pecho.
#breastfeedingmoms #breastmilkproduction #bebestiktoks #babymama
heymamalatina

heymamalatina

0 likes

deberia dejar de tomar🤣🤣🍺🍺
soledadbella11❤️

soledadbella11❤️

102 likes

I FINALLY QUIT VAPING !
I’ve finally made the decision to quit vaping, something I've wanted to do for a while now. It’s been three days now which is probably the longest I’ve went so I’m really proud of myself !!! But here’s why I'm making this change, and I could really use your support and advice! 😊(btw i am no
Imanimckee

Imanimckee

356 likes

No temas hij@ recuerda”yo estoy contigo adonde qui
@SylviaJM

@SylviaJM

1 like

An open Bible page displays highlighted Spanish text from Isaiah 41 and 42, emphasizing divine support. A purple sticky note with 'DIOS ME SOSTIENE' (God sustains me) and a shell icon is placed on the page. Pink and orange highlighters are visible at the top.
No temas porque yo estoy contigo
#textosbiblicos #Lemon8Diary #motivation
Lola

Lola

2 likes

La progesterona sirve como “regulador del volumen” de las emociones. Es la primera hormona que comienza a caer mientras nos acercamos a los 40. Es posible que sientas que muchas cosas que antes te “resbalaban” o soportabas un poco mejor, ahora te saquen de quicio. Sientes la necesidad de exp
Josie Edmée

Josie Edmée

0 likes

El hombre no termina la relación 😔💔😎👌☹️ #esmeparati #parejas #psicologia #corazónroto #fyp
Esme🇸🇻🥀

Esme🇸🇻🥀

15 likes

Jugo vitamina! #piña #jengibre #curcuma #canela #foryou #parati #paratii #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #foryou #foryoupage
𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐝𝐚𝐚✨

𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐝𝐚𝐚✨

848 likes

No temas, porque yo estoy contigo; no desmayes, po
LOPEZITA 👑

LOPEZITA 👑

2 likes

A digital illustration features a child with blonde hair and white angel wings, framed by white flowers against a soft blue, sparkling background. Pink text overlays the image, quoting 'No temas, porque yo estoy contigo; no desmayes, porque yo soy tu Dios. Siempre te ayudare, siempre te sustentare con la diestra de mi justicia. Amen isaias 41:10'.
No temas, porque yo estoy contigo; no desmayes, po
@ #diosesamor🙌🏻🌷🙌🏻
GitanamiaJR

GitanamiaJR

1 like

La Perimenopause es lo pecado del año y tan complicada de entender. Pero no tienes que pasarla mal, porque hay opciones seguras y que funcionan. #perimenopause #over40 #womenover40 #marriagehumor
hthsmith

hthsmith

0 likes

Strawberry 🍓 + Orange 🍊 = the mocktail you didn’t know you needed 😮‍💨✨ Sweet, citrusy, and so refreshing—no alcohol, just vibes 💛🍹 #mocktails #nonalcoholic #sparklingwater #orangejuice #healthydrink #strawberry #spritz #refreshingdrink #easydrinks #lemonade @Sprite
THE SIP LOUNGE 🍹

THE SIP LOUNGE 🍹

7078 likes

how I lost my belly fat.
1. Two walks EVERY DAY {45 minutes each}. I did this for 75 days straight. No rest days. It wasn’t a fast walk - more of a stroll with a little pep in my step. I lost 30lbs doing it this way - the last 5lbs I added in sprints & Pilates to increase the intensity of my workouts. 2. Calorie de
Kennnedynichole

Kennnedynichole

717 likes

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