@Skylar Toth thank you for this idea!! Just an FYI, I still love Goodles, but they just seem to be a little bit too much fiber for Gio’s little system still, so I guess I’ll be eating them all 🤪 this was a super easy way to add protein to a food I know he’ll eat! #protein #toddlermealideas #di

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Everything I ate today as a dietitian and mom who likes to eat :) #dietitian #dietitiansoftiktok #wieiad #bloodsugarbalance

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Gap Factory fall 🍂 haul for little mister! All items 🔗 in my ShopMy under “Gio’s Picks” !! #gap #babygap #fallhaul #fallclothes #toddler

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Weekly grocery haul!! #groceryshopping #groceryhaul #dietitian #firsttimemom

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@Costco Wholesale haul on a Friday!!! #costco #costcofinds #dietitian #firsttimemom

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Replying to @Shelbi Eastman @MUSH Overnight Oats is one of my fav breakfasts! Especially their protein line, so easy to add extra nutrient density to turn it into a full meal that keeps you satisfied! Oatmeal for the carbs, fiber, and protein. Nut 🥜 butter for fats. Berries 🫐 🍓 for fiber + micro nu

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Is this a battle that I’m just going to have on loop in my brain forever 😭 #workingmom #firsttimemom

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Weekly grocery haul from @Hy-Vee with a dose of a mental health check-in 😅thanks for sticking by me friends! #groceryshopping #groceryhaul #firsttimemom #dietitian

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Come with us to a date night at the fair! We had a night without the kiddo so we were doing date night rain or shine. First stop was the new shuttle with CIT transportation at south ridge mall, super easy to access and get to the fair! Then we had to hit some food stops, of course, see the baby ani

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If you’re obsessing over Hilary Duff right now I need you to also obsess over strength training and eating enough, thank you queens!!!! ♥️ #dietitian #hilaryduff #strengthtraining #bloodsugarbalance

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Replying to @Cinders a few portable fiber snacks I love! Some more honorable mentions are dry roasted chickpeas, air popped popcorn, pears, apples, kiwis, and trail mix with dried fruit! #fiber #guthealth #dietitian #healthysnacks #protein

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Breastmilk ring unboxing from @GemsandJuniper - I’m obsessed with her and so happy to have something commemorate by breastfeeding journey with G forever 🥹♥️ #breastfeeding #breastmilk #firsttimemom

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@Bachan’s sauce I’m obsessed with you #mealprep #dietitian #dietitiansoftiktok #healthylunchideas

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Weekly grocery haul from @Hy-Vee !! #boymom #dietitian #groceryhaul #groceryshopping

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I’m SICK 😭 time is a thief and I love him so much it hurts ♥️ #boymom

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Pack a “PR” box for a bride who visited our farmers market stand multiple weekends in a row wanting our Lift - Peach 🍑 Mango 🥭 Marg for her bachelorette and unfortunately we were told today that it’s still not ready yet, SO I found a PR box from a campaign we had planned months ago right before we

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If you aren’t even eating enough fiber in a day, please for the love of all things don’t be chatting to me about a glp1 or peptide :-) THANK YOU ♥️ #dietitian #balancedeating #nutrition

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Weekly grocery haul!!! #dietitian #groceryhaul #dietitiansoftiktok #groceries #healthymeals

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@Costco Wholesale haul with a dietitian and mom!! #costco #costcofinds #costcohaul #dietitian

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@Chobani @Sweet Loren’s @Siete Foods @jesseandbens + Banza and Yough who’s handles I can’t find - love ya 😘 #healthysnacks #dietitian #dietitiansoftiktok #nutrition

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Taylor Grasso | Dietitian