Tuesday Taco night with a Taco Salad 🥗

#emergingcreator pause. Never mind. Apparently my brain has left the building.” 😂 so I skate…

#emergingcreator

Who else is trying this? Let me know how it makes you feel. @ryzesuperfoods

Man the wait time when they put you on hold. I can clean, cook and take a nap before they answer. 🤣

Now I have to lose the weight I gained from being down after my foot surgery.

#emergingcreator I use the oil from the sardines and make a sauce. I add a little lime juice, mustard, hot sauce, garlic, paprika, black pepper, oregano, chopped green onions, onions, on a cracker of choice. No salt for me.

I added soy sauce to the boiling water along with half of the seasoning pack, due to the sodium levels. Chopped up some onions, green onions, boiled eggs, sausages, added some oregano, paprika, black pepper and garlic seasoning.

#emergingcreator

Slowly getting my workout groove back. 💪🏽❤️‍🩹 Recovering from foot surgery, going through menopause, living with chronic pain every day, and dealing with other mental and physical challenges can take a toll on my body. But I refuse to quit. Exercise doesn’t just make me stronger physically—it

#emergingcreator a position which helps take pressure off my hips and back, as well as stretching my body. #slim313

#emergingcreator 1st time jump roping since my foot surgery. #slim313

#emergingcreator I love it when I come alive! Get out of my own head. Get out of the bed. Get out of depression. #slim313

A glimpse into my #footsurgery

#emergingcreator I gain like ?? pounds while I was recovering from foot surgery. So I’m back at it taking my time. 💪🏾 #fitnessjourney

It’s that time for me to get my annual mammogram. Please ladies make sure you get your girls 🍈🍈 checked out annually. #breastcancerawareness

#emergingcreator Back-stepping in my step class felt so good! I’m grateful to be able to do it again. 💪🏾 Exercise is a big part of my life, so when the right man comes along, he’ll have to enjoy fitness and staying active too. I’m exhausted and definitely feeling the soreness, but I know it’ll

#emergingcreator good vibes just happy to be alive and well.