It has been a minute! I took most of July off and spent the month filling my own cup—emotionally, physically, mentally, socially, and spiritually. It has been exactly what I needed. Long hikes, paddleboarding, yoga, time with friends, quiet mornings, and reconnecting with the things that make me

There is something about standing in Goddess Pose beneath the trees that always brings me back to Kali. Of all the archetypes within the yogic tradition, Kali is one of the ones I resonate with most deeply. She is often misunderstood. With her fierce expression, necklace of skulls, and sword