Pumpkin Spice season and on a health journey, nothing like a snack built to fill you, keep you full, and satisfies. These cookie treats are 125 calories per cookie and 6g protein. Makes 6 cookies. Contains: Rolled oats (1 cup) PB2 powder (½ cup) Ground flaxseed (2 tbsp) Honey, vanilla, and

Easy but filling and delicious breakfast Will you try it? Follow for more recipes and meal ideas #sundaybreakfast #healthiermomma #healthymeal #mealideasforweightloss #easymeals

Daily Calories Budget: 1954. Hit 114g of protein! Weekends can be the hardest to stay within calorie budget and get enough protein to stay in a calorie deficit. Today was successful for me and hope it continues. the images are AI generated but they are made using Real images of the foods i&#3

✨ Recipe Details 🍽️ Serves: 4 ⏰ Prep time: 15 minutes 🍲 Cook time: 40 minutes 🛒 Estimated ingredient cost: $31.91 for the shopping list shown 🛒 Ingredients 1 lb boneless, skinless chicken breast, cubed 2 cans Great Northern beans, drained and rinsed 2 cups frozen corn, thawed 2 cans diced

Original Recipe: Easy Peanut Butter Energy Balls (Healthy, No Bake Snack) https://share.google/4QHXGwvSI8pJlePxj Tried making this recipe for the first time. Changes I made to recipe: I reduced flax seeds from 2 tablespoons to 1 tablespoon. I didnt have mini chocolate chips, so used regular size

I love Tati Westbrook and think she is very smart when it comes to ingredients that promote health from inside to out. Was skeptical of this product when it launched however but it seems it has alot of good reviews. Decided to give it a try and so far not super impressed. The taste is good but not

At the end of a long day, a yummy dessert and some television is how I like to end the day. Having something sweet but isnt high calories, has fiber, filling and delicious.

Lunch can be a hassle when you go into work each day. Meal prepping has made it much easier to eat healthier, avoid spending money & eating out. I make four per week and the 5th day is free day, get what I want Friday! lol. Follow for more easy prep lunch meals. #healthiermomma #healthierfoo

Bettergoods honey vanilla yogurt is the best and affordable! Nature Valley garnola protein taste the best putting strawberries in a can, helps keep them fresher longer. everything taste better in a mug 😆 enjoy!

my current favorite Lunch wrap, 283 calories total. zero sugar monster is 10 calories per can. I didnt include the calories, just the calories of the overall wrap. 28 grams total of protein!! Filling and delicious 😋 highly recommend.

toddler momma in my 30s on a weightloss journey to be healthier though food. biscuits are a cheap and delicious 😋, great for a easy breakfast any sausage patty will do, turkey patties are lower in calories. any gravy will do. a small amount is all you need. 1 egg is always great protein. my p

lasagna rolls are a great vegan option. Filling and delicious 😋 Recipe will be coming soon. Chedder cheese rice is cheap and yummy in small portions. not perfect but process. Practicing portions is just as important.

greek yogurt 170g =150 calories granola 53g = 220 calories strawberries about 8 calories banana cream & cheesecake jello mix = about 13 calories total calories = 391with 28g of protein I'm a toddler momma in my 30's that is on a wellness journey to be healthier though food. Usu