The recipe： 1. lightly smoked salmon canned from Trader Joe’s 2. sliced cucumber 3. mash avocado & salmon together. I drained most oil from the salmon can. 4. top cucumber slice with the salmon and avocado mash, add your favorite nuts. 5. straight to your mouth. You can level it up if y

Three things matter most: steak quality, your pan, and oil amount. Season both sides of your steak with salt and black pepper, let it rest for 3 minutes. Throw it straight onto the screaming‑hot pan. Use steak tongs (fork works as a backup) and press firmly to get that deep maillard sear. Let i