I was tired of slapping 1 bandaid over the other. Time is going to pass anyways - might as well heal the root cause vs a lifetime of bandaid meds. #acne #clearskin #hormonalacne

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Why do you think I’m so passionate about this? Why do you think I offer functional testing & coaching? Because I want to be the person I WISH I had in the depth of my acne. I’ve been in your exact shoes, hiding my skin in public. DM me “ready” or use my link to apply to work w/ me. #adultacne #h

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Why do you think I’m so passionate about this? Why do you think I offer functional testing & coaching? Because I want to be the person I WISH I had in the depth of my acne. I’ve been in your exact shoes, hiding my skin in public. DM me “ready” or use my link to apply to work w/ me. #adultacne #h

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It’s much easier to thrift when you go in with inspo/items to look for!! #fallhaul #thriftingfinds

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Grab a pen & take notes (you’ll want to)!! #fatloss #bodyrecomp #bodytransformation

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It’s like you’re hitting the JACK POT!! 🫢 If you’re looking to come off BC or you did in the last year - and you want to clear post BC acne, regulate your periods, and balance your hormones naturally join my Post BC Detox Bootcamp in my 🔗

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Not me still giving some explanations 😂

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Less mental break downs & more living despite the acne >> #clearskin #acne #acnejourney

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Put down the cortisol supplement & go live a little this fall. Fall is for slowness, good food, spiced & herbs, and vampire shows 🌾✨🍂 #fall #regulatednervoussystem #cortisol

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The # on the scale isn’t the most data point of fat-loss - because muscle is HEAVY (if you’re lifting) & your weight will fluctuate with your cycle, and that’s normal. Make sure to track at least 2 of these alongside the scale #. And if you’re serious about losing weight naturally, sustainably, and

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If you have struggled with adult acne for years & are ready to clear it naturally (w/ someone who has helped hundreds of women get the clear skin they deserve) - dm me “acne” or use my 🔗 to apply for coaching. We can order you a Dutch test, too!! #adultacne #clearskin #hormonalacne

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You don’t need to wait for January 1st, a vacation, or summer to finally start taking care of yourself 👀. And you definitely don’t need to spend another year setting the same goals, getting motivated for a few weeks, falling off, and starting over again. Break the mf cycle today ‼️ Not be

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I hope this reaches those who are tired of hating their body

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Okay last post I’m just obsessed

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It’s giving Narcissa Malfoy but blended

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Out of sight out of mind isn’t fixing your relationship with food. 👇🏼 You’ll still over eat at your parents house when chips are on the table. You’ll find yourself binging on your kids snacks that you try to not look at. You’ll end up feeling sick AF after a Thanksgiving get together.

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Let’s go from moody & annoying luteal phases we dread to ones we ACTUALLY ENJOY ☺️✨. #lutealphase #cyclesyncing

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Exercising less (if you do intense exercise) & eating MORE is a big component of getting your period back if you have hypothalamic amenorrhea. If you have a past of over training, working in the fitness industry, military, training for races, nurse on your feet all day… this could be you. Your peri

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People like to bypass their inconsistency and jump straight to supplements, bandaid meds, and unnecessary testing. Hire me when you’re serious about getting the fit body, clear skin, and amazing periods you’ve been dreaming of for years. ❤️‍🔥

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Recipes for all 3 main meals!! 👇🏼 Breakfast: Chocolate 🍫 malt protein shake - 1 serving protein of choice - 1 serving plain Greek yogurt - 2 tbs coco powder - 1/2 cup 2% milk - ice and blend Lunch: Meatballz & rice (so clever haha) 😆 - 3-4 turkey meatballs airfried and cooked in

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Baylee | Nutritionist & CPT