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The best on a hot day! Refreshing feast cold shabu salad

\ Very satisfied 🤤 /

[Feast cold shabu salad]

Plenty of vegetables and colorful ◎

Ponzu sauce with yuzu pepper

Excellent compatibility with pork shabu ✨

Even on a hot day

I also recommend one more dish ☺️

Save and make it 🌿

[Ingredients] (2 servings)

Pork shabu-shabu meat 100g

a pinch of sugar

5 cherry tomatoes

1 eggplant

2 tablespoons olive oil

1 cucumber

5 large leaves

1 myoga

1 / 2 radish

A tablespoon of vinegar 1 ~ 2

1 / 2 teaspoon menmi (mentsuyu)

1 / 2 tsp Yuzu pepper

A pinch of sugar

Sesame oil to taste

[How to make]

① Boil pork shabu meat in hot water just before boiling with sugar and give it to a colander

② Cut the eggplant into slices and bake in olive oil to cool

③ Cut the vegetables

④ Mix the ingredients and A to complete

.................................

YouTube

https://goo.gl/Dyzx87

Instagram

https://www.instagram.com/kana.tabemasu

Twitter

https://twitter.com/kaaa_caramel

....................................

# saving _ rice

Today's easy meal

Recipe that goes well with sake

7/12 Edited to

暑い日には、さっぱりとしていて食べやすい料理が欲しくなりますよね。この冷しゃぶサラダは、豚肉の旨味と柚子胡椒のピリッとした風味がアクセントになり、ぽん酢だれとオリーブオイルが野菜の鮮度を引き立てます。個人的には、なすをオリーブオイルで焼くことで香ばしさが加わり、冷しゃぶとの相性が抜群になると感じました。また、みょうがや大葉、かいわれ大根といった薬味野菜をふんだんに使うことで、食感に楽しさと爽やかさが加わるので、食欲が落ちがちな暑い時期でもパクパク食べられます。レシピのポイントは、豚しゃぶ肉を砂糖を入れたお湯で茹でることで、肉が柔らかくなり、うまみが増すことです。ぽん酢にめんつゆ（めんみ）と柚子胡椒を混ぜることで、家庭ではなかなか出せない深みのある味付けが簡単にできます。ごま油を少量加えるとコクが増してまた違った美味しさに。作り置きも可能なので、暑い日のランチや晩酌のお供に冷蔵庫からサッと出せて便利です。私はこのサラダを作ってから、暑い夏は積極的に豚肉を取り入れるようになりました。低脂肪でタンパク質が豊富な豚しゃぶは夏バテ防止にも最適。冷たいサラダ感覚で野菜もたくさん食べられるので健康面でもおすすめです。もし物足りなさを感じるときは、ミニトマトを増やしたり、刻んだナッツやごまをトッピングすると食感のアクセントになります。簡単なのに見た目も華やかなので、ホームパーティーの一品としても喜ばれる一皿です。ぜひ保存して、暑い日に何度も作ってみてくださいね。

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