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this cool morning is making it REALLY hard to crawl out from under these covers.

Awww… this cool morning is making it REALLY hard to crawl out from under these covers. ❤️ So I’m taking advantage of it for just a little while longer… sipping on my favorite coffee, getting my morning talk in with God, and just enjoying the quiet. 🙏 Eventually, I do have to get myself moving

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just got off a Zoom with one of my functional med courses and …

I just got off a Zoom with one of my functional med courses and one sentence kind of called me out. 😂 “You cannot biohack your way around a bad foundation.” Well… okay then. 😂 Because how many of us are always looking for the next thing? More energy. Better sleep. Metabolism. Stress. Br

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My happy place is here

#dailyreminder #howcanyounotseegod #morningcoffee #highlandcow #Faith #GodsPlan #GypsyRoseFarm

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It’s Sunday morning and my husband has already been outside working on things because, of course, we decided to add a few more pen areas to the farm since we’re already in fencing mode. 🤪😂 Because apparently once you start building fence around here, you just… keep building fence. 🤷‍♀️ He’s a

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Only you get to decide what you’re going to look for.

There’s not one morning that I don’t give some of my time to God AND some of my time to myself. ❤️🙏 He gave me another day. Another 86,400 seconds that I wasn’t promised. How can I not spend a few of those thanking Him for it? And how can I expect myself to take on whatever this day decides t

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Sourdough English muffins

Alot going on today so time was limited but wanted to make up a batch of my sourdough english muffins to get in the freezer. This saved me so much time!!! #sourdoughtips #sourdough #tips #blackstone #iykyk #hacks #cookbook #recipes

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Sometimes the forecast is 100% chance of …

I know I show a lot of the good stuff on here… the cows, the garden, the grandbabies and all the things I’m thankful for. ❤️ But believe me, my life is NOT all sunshine and rainbows. Not even close. 😂 Sometimes the forecast is 100% chance of “what the heck NOW?” with scattered moments of “you

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Here’s something worth asking yourself today…

Here’s something worth asking yourself today… What are you giving your energy to that really doesn’t deserve THAT much of you? People. Drama. Worry. Things you can’t control. Things you can’t change. We can wear ourselves completely out over crap that isn’t getting us one inch closer to where

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If that foundation isn’t right… nothing works like it should.

I just got off the phone with a friend… She’s been dealing with gut issues, nausea, side effects from a GLP-1 she started and was frustrated because things weren’t working like they should 😔 So recently she decided to test and add the same simple health protocol system I use, along with what

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What I love about her story is…

Meet Karla Petterson. 🥰 What I love about her story is that she didn’t start this alone… and she still doesn’t train alone. She and her training partners decided to find out where they actually stood first, then work on those numbers together. 💪 And yep… she used the same little at-home Balan

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When you’ve seen firsthand just how fast life can change…

I’ve spent enough years working as an ER/Trauma nurse and seeing how fast a normal day can turn into the worst day of someone’s life… and let me tell you, I became one HELL of a worrier. 🤦‍♀️ When you’ve seen firsthand just how fast life can change, your mind can go to some pretty crazy places.

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So this morning, before you start worrying about everything …

NOT ALL STORMS ARE MEANT TO DISRUPT YOUR LIFE. SOME COME TO CLEAR YOUR PATH. ❤️🙏 I think life pretty much guarantees us storms. You’re either walking into one, standing right smack in the middle of one, or finally starting to see a little sunshine on the other side. And I’m not just talking

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I found one more way to keep up with the zucchini takeover. 🤣

Yesterday while we were cleaning up and fixing everything around the farm I did a quick run through the garden to see what needed picked… and apparently the zucchini had REALLY enjoyed all the extra rain we got. 🤪🤣 I came back to the house with a bucket full of them thinking, okay… now what am I

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Apparently this little shot glass has some explaining to do… 🤣

Apparently this little shot glass has some explaining to do… 🤣 Because I keep getting asked lately, “Where in the world do you get all your energy?” And usually it’s after I’ve posted about playing with grandkids, working cows, messing in the garden, canning half the day, fixing fence, cleani

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If you’d have told me a year ago….

If you’d have told me a year ago that this little shot glass would become part of my morning routine… I’d have probably laughed. 😂 But here we are. The funny part is… for years my lab work always came back looking “normal.” Meanwhile, I didn’t feel normal. I was tired all the time, my b

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Life isn’t always sunshine and my baby calves running through the field 🥴

Life isn’t always sunshine and baby calves running through the field 🥴 Some seasons feel more like one storm after another… and lately it’s been one of those weeks around here.🤦‍♀️ But one thing I’ve learned over the years is this… hard seasons either grow you or break you. And I’ve decided m

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Heres the Cowboy Candy recipe!

After posting my Cowboy Candy BBQ sauce, everyone is asking for my Cowboy Candy recipe, so here it is😊 Let me know if you try either one and what you think😁 #recipe #canningrecipe #jalapenos

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I had every intention of beating the storm inside… until …

I had every intention of beating the storm inside… until I made eye contact with these three at the gate. There’s guilt… and then there’s three cows staring at you like they haven’t been fed since the Great Depression. 🤣 So yes… I hauled a hay bale out before the rain hit. They won. 🤷‍♀️ Then

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Every morning before I let the farm shenanigans begin🤪

Every morning before I let the farm shenanigans begin🤪, like today with preparing a calf to head to its new pasture and bringing in 3 more calves to wean and halter break… I do one simple thing. I take my BalanceOil. This isn't a trendy supplement or something optional like a random vi

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Okay friends … whose side are you on in the Great Beaver War of 2026? 😂🤦‍♀️ Buc-ee’s or Beaver’s Mini Mart?

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RN 🩺 Farm girl at heart Faith first. Strong body. Steady mind. Still learning