We love our baristas and they love us 🤍🤍 #gravity #coffee #sunkissed #fyp #explore

Late-night glutes & hammies because soccer mom duties come first 🏆 Samiyah’s team brought home the championship & I still made time to lift this 🍑

Started early, bonnet still on, glutes & quads still got love 🍑 Had to tap out early for soccer mom duties + a busy workday ahead 🙃 #momsoflemon8 #soccermom #gymmotivation #75soft

Pull & core: the workout that humbles me every single time. Day 14/75 Soft and still locked in 🔐 #theshakeyeffect #momsoflemon8 #explore #gym

Worked all day, headache screaming, period knocking — still hit upper glutes because priorities 😤🍑 #theshakeyeffect #gymmotivation #momsoftiktok #75softchallenge

Glutes & hammies on a Monday 🍑 Busy workday ahead and not feeling my best, but I still got it done. Every rep is a win 💪🏾✨ #explorepage✨ #gymlifestyle #theshakeyeffect #momlife

Booty burning, thighs shaking, but we don’t skip lower body before the weekend 👏🏾 #formyworkoutgirliesonly #momsoflemon8 #momlife #75soft

It’s never too late to start. Show up for yourself and see how well you can discipline yourself to make positive changes in your life. #momlife #momsoflemon8 #75soft

Back was pulled, core was cooked, and we’re officially a week deep 🔥 Day 7/75 soft — no turning back now. #theshakeyeffect #75soft #pullday #momlife

Upper glutes on a Wednesday 🍑 The breastfeeding booty tried to hang on, but I’m working my way back to my mama’s jeans — both kinds 😤👖 #glutesworkout #fyp #gym #momsoflemon8 #75soft

Push day + core? Might as well have called it “upper body disrespect” 😩💀 #theshakeyeffect #fyp #gymmom #gymmotivation #day5of75soft

Today we are focusing on Push and Core 💪🏽

August is a new month ! Day 4/75 Soft 🍑 — 3 weeks in & still poppin’ up for glutes and hammies. Consistency over everything! #theshakeyeffect #gymmom #75softmomchallenge

Day 3/75 Soft — ‘rest day’ but I still washed my hair, cleaned my house, hit groceries, got my car washed, grabbed my coffee, drank my water & got my reading in. Reset activated ✨ #SelfCareReset #75softchallenge #day3of75soft #reallife #realaesthetic

🔥 SATURDAY – FULL BODY BURN Full body HIIT + one-year-old = chaos and cardio all in one. 😅 Today wasn’t about perfection,it was about moving my body, staying consistent, and having fun. Still showing up, even when it’s tough. #ProgressNotPerfection #day2of75soft #75softmomchallenge

Outside for todays workout! My son said no slacking on todays Full Body HIIT 🤣🤣 #75softmomchallenge

Another week in the books ✅ and we’re just getting started! Day 1 of 75 Soft is officially DONE 💪🏽 No more waiting — I’m showing up for myself one workout, one meal, one mindset shift at a time. Let’s get it! #75SoftChallenge #TheShakeyEffect #WorkingMomStrong

Let’s go!!

Thursdays are for sweating out the stress 💦💪🏽 Cardio done, energy UP. #TheShakeyEffect #MomOnTheMove