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Growing up I knew what it felt like to struggle with school. I still do. It takes me longer to comprehend then my classmates, I've had to work 10x as hard to make honour role. But it's through this struggle that I realized 1. How critical our mentors/early education and influences have on our tr

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what a WILD ride words cannot express the gratitude, joy, love I feel looking back on my 11 year journey. I remember the feeling sitting in my first lecture in war memorial & hearing my professor talk fondly of her doctoral student- at the time it never even entered my brain as an option because

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Dr. Karli in the houseeeee 🫶🦋🪩

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I defended my doctoral thesis a weeks ago and wanted to share a list of 7 things I wished someone told me before defending my dissertation. We often hear about the types of questions to prepare but I wanted to share more bigger picture advice I hadn’t heard that helped me prepare about 2 months out

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What Macklemores "one-sided political agenda" teaches us about how power protects itself

Ed Sheeran who????

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Let's BLAST 🚴🏻‍♀️ I repeat now is NOT the time for a cool down it is time to power through and do the damn thing it You won't be hearing from me until I've come down from the roller coaster drop 🎢💀😭

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Welcome to part three of The PhD Reset, a four-part series on how I’d improve my notetaking system if I started by PhD over again. In today’s video we cover how to integrate high-level synthesis into your notetaking system using @Goodnotes. In part 1 of this series (posted in profile grid) we

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One of the biggest barriers of being a first generation student is stepping into rooms where you feel unprepared or inexperienced compared to those around the table I was 17 when I started my undergraduate in Psychology. I observed the graduate students in my research lab and never pictured mys

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You look like you need to eat some more kimchi

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Old Karli: Here we observe the first-year PhD student in her natural habitat. Highlighter in hand. Focused. Diligent. She believes she is being productive. What she does not yet know is that not all peer-reviewed research is created equal. She will spend the next three hours taking beautiful, organ

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Click the link in bio to read my full Substack titled “We’re not asking academia to bend. We’re asking it to keep up.” I've been in higher ed for over a decade and I have never once seen a student mom. But we've been here the whole time. Pumping in basement bathrooms. Hiding pregnancies behin

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Science isn’t neutral. It’s human first.

I haven’t posted in a month. I’ve been raising a human, finishing a PhD, and watching the thing I’ve given my twenties to get defunded, distorted, and dragged in real time. And in that silence I kept coming back to the phrase we use like armor: “trust the science.” I need to say something tha

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as part of my series documenting my journey adding more plants to my plate here is some inspo for what is one of my fav ways to make them the ⭐️ when ppl think of vegetables they often picture salads but we can get WAY more creative!!! The most sustainable way to incorporate more of something is

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Supporting local art & artists is SO FUN especially during #dowestfest #toronto As an avid mug collector I can’t with how stunning and full of character these pieces are 🌈🙌🫶 Thank you hibino_togei_kobo for sharing your artistry 🪩⭐️

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though I wish I could say this post was sponsored/gifted it was not. @Casper Canada I see you 👀 journey of a adoptive dog mom was NOT on my radar when I first moved to Toronto and when | saw all the pet owners and families I was Aweh struck how many pet friendly places there are for them to hav

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It’s almost the end of the school year and I wanted to do something special for my son’s homeroom teachers and ECEs that have been part of my village in the past year. I wouldn’t be doing my PhD without the help and support of these beautiful people and I think it’s important that we give them t

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this post is going to bring up some very visceral feelings. and I encourage you to sit with the tension named without centring your own discomfort to ponder this question: how do people and systems work together? as a mental health and well-being researcher, I have learned that the harder pill t

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There are many things colonialism stole from us: the discernment between trend & tradition

give me the "radical" takes and step outside your own world view for a moment. We can so easily get caught up in wanting to point the finger elsewhere - and if we are doing so, we better be dang sure we are naming the harm at its root. Can we please start a positive train of comments sharing you

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We are not ready for a matriarchy if we still define liberation through individual choice. Indigenous and majority world frameworks teach us that mothering moves beyond biology. Care work has never been meant to be carried alone. It's distributed across kin networks, communities, and generation

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✨PhD baddies et al., ✨plz come to the FRONT It it's your time to shine and bestow onto us lowly grad students about to defend the quick and dirty advice you wish you knew!!!! I will be compiling a list I will share with all your advice 🫶

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thewellbeingscientist

2AM TedTalks my PhD student brain occasionally leaks