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Say Less!

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4/29 Edited to

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Say Less, Show More

Some people talk too much trying to prove something… not realizing one sentence already exposed everything. #SayLess #SpeakWithPurpose #QuietPower #RealTalk #EnergySpeaks #OGMammaDeeEnergy

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#done #domesticabuseawareness #abuse #mentalhealth #hurt

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Say less, just look ✨

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A painting depicts a man with a beard and glasses, seated on a chair against a dramatic, cloudy landscape. The image features the quote: "The deepest form of slavery is the hunger for being understood." - Fyodor Dostoevsky.

Say less. Do more.

Most people don’t realize this: The need to be understood can quietly control your life. If your peace depends on others “getting you,” you’ve already handed them power over your direction. It often shows up like this: • Over-explaining your decisions • Seeking validation before actin

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There’s a kind of tension you don’t speak on… you just feel it. In glances. In silence. In the way they say your name. This one’s for that energy. 👀💋 #SpokenWord #SensualVibes #SoftLife #SlowBurn #SheSaidIt

580 likes

A man in a blue shirt and black pants with red and black sneakers takes a selfie next to a vehicle. The image features the Spanish text 'De lo que no se sabe no se habla y de lo que no se vive no se opina...stay woke' and a 'NuVinAir' sticker on the car window.

#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #fyp #viral #facts

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say less look more

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Random Thoughts 💭What's on my mind: Current Mood: ⭐Rate: let’s ruin his life

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I won’t lie, I forgot to post it on here but It came out like a few days ago yall been bumpin it like crazy tho! Appreciate all the love. Even tho this song is called Say Less, I can basically describe it by saying it’s about knowing that actions speak louder than words. So next time someb

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This image displays text explaining the difference between the vagina and vulva, emphasizing that the vagina is internal and self-cleaning, while the vulva is external. It includes anatomical diagrams of the female reproductive system.

This image provides tips for vulva hygiene, including using warm water or pH-balanced wash, avoiding douching, and choosing breathable cotton underwear. Small illustrations depict vaginal douching.

Smell Good, Taste Better: Vagina Health 101

Welcome aboard the Magic Womb Bus, babe. We’re shrinking down to the size of cells and slipping past folds of skin into the microscopic world of your vagina—where pH levels shift like tides, bacteria build invisible armies, and everything you eat, drink, and do secretly affects how you smell and ta

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A woman stands by a window with text "Stop APOLOGIZING say this instead" and "SWIPE & PLAY." She wears a peach top, jeans, and heels, with a lipstick graphic next to the text. The image promotes replacing apologies with empowering phrases.

This image shows a list of common apologies on the left, such as "sorry for being so emotional," with empowering alternative phrases on the right, like "Thank you for being here for me." It's part of a game to learn better communication.

This image presents a game where common apologies are listed on the left, such as "sorry for making a mistake," with empty pink boxes on the right for the user to fill in alternative phrases. It prompts users to check their answers.

Stop Apologizing So Much & Say This Instead

Why do we say "sorry" for simply existing? For taking up space? For being human? Every time we apologize unnecessarily, we chip away at our confidence. It’s like telling the world, I don’t deserve to be here. But you DO. Your words matter. Your presence matters. Instead of shr

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A split image showing a 'BEFORE' photo of a person's back with visible fat and an 'AFTER' photo of the same person with a more toned and defined back, illustrating a back fat transformation.

A person in a gym, viewed from behind, performing an upper body exercise on a machine, demonstrating a consistent workout split targeting various upper body muscles.

A plate of food containing scrambled eggs, bacon, sliced avocado, and sliced strawberries, representing a clean, high-protein, calorie-deficit diet.

HOW I GOT RID OF MY BACK FAT (down 30 pounds)

here are some ways I was able to get rid of my back fat!! 1) had a consistent split that targeted various upper body muscles, (push and pull, back and bis) 2) ate in a high protein calorie deficit to promote muscle growth and fat loss simultaneously 3) did high rep low weight on lifts to

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✨Focus on yourself, not others✨

🔆 The person that talks shit about your is the one that has less going on than you. When someone feels the need to criticize others, it often reflects their own insecurities and lack of fulfillment. Instead of letting their words affect you, focus on your own path and the positive things happen

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A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.

A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.

A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.

How i lost 71 lbs!

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

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Say This Instead of That pt.3🥀

Your words hold power ~ choose the ones that build, not break 🧠🖤 #healthylove #relationshiptips #communication #lemon8challenge #littlethings

4695 likes

You Ever Heard The Saying Sometimes Less Is More?!

You Ever Heard The Saying Sometimes Less Is More?!! Yeah.... 😂😂 #funny #jokes #smallcontentcreators #comedy #fyp

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A person's feet in cozy slippers are shown next to various decorative pumpkins, with the text overlay "how to say 'NO' to a second date."

A car interior with a bouquet of flowers and a pink pouch, featuring text "step 1: say thank you for the previous date" and an example message.

A person holds a green drink on a brick patio, with a black dog nearby. Text reads "step 2: give a clear 'no'" and provides an example message.

nice ways to turn down a 2nd date

I know this can be scary, but learning to communicate is important! Rather than ghosting, simply just let them know you weren’t feeling it!😊 & don’t feel bad!! it’s a polite thing to do especially if they were nice & respectful on the date! (If they were a jerk I give you permission

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A split image showing the transformation of short, sparse eyelashes to long, full eyelashes over a period of less than three months, with text indicating the change.

A close-up of an eye with a lash enhancing serum bottle, illustrating the consistent daily application of the serum for lash growth.

An eye with mascara, showing sparse and partially missing lashes, with text advising against lash curlers and suggesting a lash perm for curling.

how to lengthen lashes asap! 🫧

started my lash journey with the shortest & least amount of lashes i’ve ever had. only 2 months into it & ever since i’ve always gotten asked if my natural lashes are extensions 💗 “Babe Lash” is also a great serum for once you run out of the serum mentioned or when got desired len

9853 likes

$250 Small Knotless Butt Length Braids

$250 Small Knotless Butt Length Braids. These are the best braids l've ever had. I used 52 inch X-pression 2 packs of (425) and 2 packs of (130) pre stretched braiding hair !! @outre #smallknotlessbraids #smallknotless #buttlengthbraids #buttlengthknotless #african

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Los Angeles California Temple #summerbod #unfiltered #healthylifestyle2024 #selflove #healing

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GIRLS 🤝PUSH-UPS

Can’t do a push-up? Say less. Let me introduce you to ~Eccentric pushups~ Start from plank position or start on your knees and lower all the way to the ground as SLOW as you can possibly go. ‼️THESE SHOULDN’T BE EASY‼️ Try this drill 2-3 times per week and you’ll be doing pushups in no time!!

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#fragrance #fyp #CapCut #daythree #skins @Day Three Fragrances

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A hand holds a purple digital thermometer-like device displaying 'Good morning Shaina' and 'NC', with text overlay '6 THINGS I'VE NOTICED SINCE QUITTING BIRTH CONTROL'. This illustrates tracking basal body temperature for cycle awareness.

A woman with clear, dewy skin and minimal breakouts smiles at the camera, wearing a black headband. The text overlay states 'Dewier skin, way less hormonal breakouts', reflecting improved skin health.

A woman in black leggings and a crop top lifts her shirt to show her stomach in a mirror selfie. The text overlay reads 'Lost water weight around my stomach almost overnight', indicating reduced bloating.

2 months ago I went off the pill….

Here’s what I’ve noticed so far! 🧊 My skin looks like glass! I have noticeably less breakouts and texture overall 💦 I feel like I woke up one morning and had wayyy less bloat and water weight around my abdomen 🛌 My bouts of insomnia have significantly decreased and I find myself being able to

1965 likes

A laptop screen displays a selfie of a young woman in a red bandana, with the text overlay "Why I stopped Eating ..." indicating the article's topic.

A young woman takes a mirror selfie in a hallway, with text indicating "Before recovery: 117 lbs." and "Not fitting into clothes I had for years."

A young woman stands on a boat deck at sunset, with text pointing to "Heavy brain fog and headaches," "Loss of natural curves," and "Intense and constant joint pain."

Why I stopped eating…

TW: ED During the summer of 2022 I found myself in a state of intense insecurity all the while an ex had left me for another girl. Big bummer. Little did I know it would send me into a spiral of a terrible relationship with food. Because of emotional distress, I was eating less to cope. Lit

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3 ingredient Reese’s

Yes please! #quickeasydinner #easysweettreat #sweettreat #easysnack

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why you say " Say Less Do More " ?

" Talk Is Cheap , Action is Everything. #SayLessDoMoreReRelease Drops in 3 days... Time We Move Diffrent. " . #NewmusicAlert #Raprollout # #independentartist #AlbumComingSoon

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#friends #bestfriend #besties #slay #makeup

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New to Lemon8! Something I love： #hellolemon8 #iloveart

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A smiling young man in a graduation cap and gown gives two thumbs up, with the text "Funniest and most relatable quotes" overlaid.

A Bratz doll character with a serious expression looks at a phone, with the text "me staring at a text i hav no idea how to respond to:" overlaid.

A close-up of Kermit the Frog's face with the text "I hate it when older people say 'ur too young to be tired' okay margaret ur too old to be alive but here we are ⭐️°o⭐️9e°" overlaid.

Funniest and most relatable quotes

#funny #relatible #funnyquotes

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No F’s to Give 😎🤷🏻‍♀️

As I have grown older, I have learned how to not give a f*ck about what others have to say or think when it comes to me. Learning how to not give a f*ck has ultimately made me less stressed out and a lot happier. Here are some ways you can cultivate a “no F’s to give” mindset: Confidence: you h

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#god #share #faith

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@saylesskully My terms are different now!

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#Lemon8Diary #women #embracevulnerability #shareyourthoughts #fyp

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A person's hand gives a middle finger gesture in front of a Goodwill store, with text overlayed that reads 'Why I Say F*CK Goodwill'.

An interior view of a Goodwill store shows racks of clothing, with text overlayed stating '1. They can remove Fitting Rooms'.

A hand holds a wooden bracket shelf with two price tags circled, one showing '$5' and a Goodwill tag showing '$4.99', with text '2. They Price Items at Their Original Value'.

Why I Say “F*CK Goodwill!”🖕🏻

If you follow our family content on any other platform, I’m sure you’ve seen one or two of my #thrifting posts 🛍️ one thing that will be very rare to see in my posts is #goodwill tags or shelves 💯 that’s not to say I NEVER go there, because they have more accessible hours and when you’re in a pi

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Say less…or Say more 📢

Bag of the month ✊🏾✊🏿

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A stylized dark-skinned female figure in pink stands next to a red stop sign with 'STOP' written on it. Overlay text reads '1-800 STOP BINGING TODAY (How I practice mindful eating) READ BELOW Your Virtual Big Sis -'.

The image displays three influencer profiles: Karmalita Fox, Mother Koi, and Leo Skepi, with their names, handles, subscriber/follower counts, and brief descriptions, under the title 'A DIFFERENT PERSPECTIVE influencers that helped me on my recovery journey'.

A YouTube video thumbnail features Jillian Acosta with the title 'Emotional Eating and How to Stop It'. Text overlays include 'THE HIGHER SELF WITH DANNY MORE' and 'THIS VIDEO CHANGED MY LIFE !'. Video details show the title, creator, views, and upload time.

TW: Ways to STOP overeating - REAL ☕️ TO RECOVERY

Intro: For the longest time I struggled with over-eating/binge-eating for a long time and it’s contributed to my weight gain over the years. I can remember nights where I literally no matter how bad I wanted to stop, I would eat CONCERNING amounts of food in very little time. I can recount nights o

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I said what I said

#GirlTalk #thanksgiving #relationshipadvice

788 likes

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