Automatically translated.View original post

Proove x Machazuki Protein Tea Flavor Roasted!! No Slug Neck!!!! 🍃âœĻ

Hello, everyone. Today, the label of the Proove plant protein is confused. âœĻ Now he x and Matchazuki, who are tea strings, have to love, because he has a taste for three flavors!!

🍃 Matcha Authentic Matcha Fragrance Intense Mellow

🍃 Houjicha, roasted green tea, with a unique sweet smell, light brown, like a hojicha latte (body pictured)

Genmaicha Green Tea Perfectly Roasted Rice Aroma

Three flavors of cork. Eat around without boredom ~ ⛅ Each taste is delicious, secretly saying that eating with milk is very delicious! ðŸĨ›

After trying to eat, you are not as shy as normal plant protein + very fragrant tea. It is a unique taste anywhere. Very recommended!

Any is that the package is recycled, beautiful, and also saves the world.

Delicious and also protein. Premium quality, but cute price. Every cheap item of this size. Go find it to try quickly. ðŸ”Ĩ

# Proove a sincere brand

# Plant protein # Protein # proove # plantbaseprotien # plantprotein # Trending # Drug sign with lemon8

2024/9/8 Edited to

... Read moreProove x Matchazuki āļ„āļ·āļ­āļ­āļ°āđ„āļĢ? āļ–āđ‰āļēāļ­āļ˜āļīāļšāļēāļĒāđāļšāļšāđ€āļ‚āđ‰āļēāđƒāļˆāļ‡āđˆāļēāļĒāđ† āļĄāļąāļ™āļ„āļ·āļ­ â€œāđ‚āļ›āļĢāļ•āļĩāļ™āļžāļ·āļŠāđāļšāļšāļœāļ‡â€ āļ‚āļ­āļ‡āđāļšāļĢāļ™āļ”āđŒ Proove āļ—āļĩāđˆāļ„āļ­āļĨāđāļĨāļšāļāļąāļš Matchazuki āđāļĨāđ‰āļ§āļ—āļģāļĢāļŠāļŠāļēāļ­āļ­āļāļĄāļēāđ€āļ­āļēāđƒāļˆāļŠāļēāļĒāļĄāļąāļ—āļ‰āļ°/āļŠāļēāļ„āļąāđˆāļ§āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ° āļˆāļļāļ”āļŦāļĨāļąāļāđ† āļ„āļ·āļ­āđ€āļ­āļēāđ„āļ§āđ‰āļŠāļ‡āļ”āļ·āđˆāļĄāđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāđ‚āļ›āļĢāļ•āļĩāļ™āđƒāļ™āđāļ•āđˆāļĨāļ°āļ§āļąāļ™ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāđ„āļ”āđ‰āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāđāļ™āļ§āđ€āļŪāļĨāļ•āļĩāđ‰āđāļ•āđˆāļĒāļąāļ‡āļ­āļĒāļēāļāđ„āļ”āđ‰āļāļĨāļīāđˆāļ™āļĢāļŠāļŠāļēāđāļšāļšāļˆāļĢāļīāļ‡āļˆāļąāļ‡ āļ„āļ§āļēāļĄāļ—āļĩāđˆāđ€āļ›āđ‡āļ™āđ‚āļ›āļĢāļ•āļĩāļ™āļžāļ·āļŠ āļŦāļĨāļēāļĒāļ„āļ™āļˆāļ°āļāļąāļ‡āļ§āļĨāđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļēāļāļ„āļ­āļŦāļĢāļ·āļ­āļāļĨāļīāđˆāļ™āļ–āļąāđˆāļ§āđāļĢāļ‡āđ† (āļšāļēāļ‡āļĒāļĩāđˆāļŦāđ‰āļ­āđ€āļ›āđ‡āļ™) āđāļ•āđˆāļ•āļąāļ§āļ™āļĩāđ‰āļ—āļĩāđˆāļĨāļ­āļ‡āđāļĨāđ‰āļ§āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļ”āļ·āđˆāļĄāļ‡āđˆāļēāļĒāļāļ§āđˆāļēāļ—āļĩāđˆāļ„āļīāļ” āđ€āļ™āļ·āđ‰āļ­āļŠāļąāļĄāļœāļąāļŠāļ„āđˆāļ­āļ™āļ‚āđ‰āļēāļ‡āđ€āļ™āļĩāļĒāļ™āđāļĨāļ°āļāļĨāļīāđˆāļ™āļŠāļēāļŠāļąāļ” āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļĢāļŠāđ‚āļŪāļˆāļīāļ‰āļ°āļˆāļ°āļ­āļ­āļāļŦāļ­āļĄāļŦāļ§āļēāļ™āđ† āđ€āļŦāļĄāļ·āļ­āļ™āđ‚āļŪāļˆāļīāļ‰āļ°āļĨāļēāđ€āļ•āđ‰ āļŠāļĩāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļˆāļ°āđ€āļ›āđ‡āļ™āļ™āđ‰āļģāļ•āļēāļĨāļ­āđˆāļ­āļ™āđ† āđ€āļĢāļ·āđˆāļ­āļ‡āđ‚āļ āļŠāļ™āļēāļāļēāļĢ āļˆāļēāļāļ‰āļĨāļēāļāļ—āļĩāđˆāđ€āļŦāđ‡āļ™āđƒāļ™āļ āļēāļžāļˆāļ°āđ€āļ™āđ‰āļ™āļ§āđˆāļē “āđ‚āļ›āļĢāļ•āļĩāļ™ 32 āļāļĢāļąāļĄâ€ āđāļĨāļ°āļĄāļĩ MCT Oil āļ”āđ‰āļ§āļĒ (āļŠāļēāļĒāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāļ™āđˆāļēāļˆāļ°āļ„āļļāđ‰āļ™āđ† āļ§āđˆāļēāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ­āļīāđˆāļĄāļ™āļēāļ™/āđ€āļ›āđ‡āļ™āļžāļĨāļąāļ‡āļ‡āļēāļ™āļ—āļĩāđˆāļĢāđˆāļēāļ‡āļāļēāļĒāđƒāļŠāđ‰āđ„āļ”āđ‰āđ„āļ§) āļ­āļĩāļāļˆāļļāļ”āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āļĄāļ­āļ‡āļŦāļē āļ„āļ·āļ­āļĄāļĩāļ‚āđ‰āļ­āļ„āļ§āļēāļĄāļŠāļģāļŦāļĢāļąāļš â€œāļœāļđāđ‰āđāļžāđ‰āđāļĨāļ„āđ‚āļ•āļŠâ€ āļ—āļģāđƒāļŦāđ‰āļ„āļ™āļ—āļĩāđˆāđ€āļĨāļĩāđˆāļĒāļ‡āļ™āļĄāļ§āļąāļ§āļŦāļĢāļ·āļ­āļ—āđ‰āļ­āļ‡āđ„āļĄāđˆāļ„āđˆāļ­āļĒāļĢāļąāļšāđāļĨāļ„āđ‚āļ•āļŠāļŠāļēāļĄāļēāļĢāļ–āļžāļīāļˆāļēāļĢāļ“āļēāđ„āļ”āđ‰āļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™ āđāļ•āđˆāļĒāļąāļ‡āđ„āļ‡āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ­āđˆāļēāļ™āļ‰āļĨāļēāļāļŠāđˆāļ§āļ™āļœāļŠāļĄ/āļŠāļēāļĢāļāđˆāļ­āļ āļđāļĄāļīāđāļžāđ‰āļāđˆāļ­āļ™āļ—āļļāļāļ„āļĢāļąāđ‰āļ‡āļ™āļ° āļ§āļīāļ˜āļĩāļŠāļ‡āļ—āļĩāđˆāļ—āļģāļ•āļēāļĄāđāļĨāđ‰āļ§āđ€āļ§āļīāļĢāđŒāļ: āđƒāļŠāđˆāļ™āđ‰āļģāđ€āļ›āļĨāđˆāļēāļāđˆāļ­āļ™āđāļĨāđ‰āļ§āļ„āđˆāļ­āļĒāļ•āļēāļĄāļ”āđ‰āļ§āļĒāļœāļ‡āđ‚āļ›āļĢāļ•āļĩāļ™ āļˆāļēāļāļ™āļąāđ‰āļ™āđ€āļ‚āļĒāđˆāļēāđƒāļ™āđ€āļŠāļ„āđ€āļāļ­āļĢāđŒāđƒāļŦāđ‰āđ€āļ‚āđ‰āļēāļāļąāļ™ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļˆāļąāļšāļ•āļąāļ§āđ€āļ›āđ‡āļ™āļāđ‰āļ­āļ™āļ™āđ‰āļ­āļĒāļĨāļ‡ āļ–āđ‰āļēāļ­āļĒāļēāļāđƒāļŦāđ‰āļ­āļĢāđˆāļ­āļĒāļ‚āļķāđ‰āļ™āđāļšāļšāļĨāļēāđ€āļ•āđ‰ āđāļ™āļ°āļ™āļģāļŠāļ‡āļāļąāļšāļ™āļĄ (āļ™āļĄāļ§āļąāļ§āļŦāļĢāļ·āļ­āļ™āļĄāļžāļ·āļŠāļāđ‡āđ„āļ”āđ‰) āļŦāļĢāļ·āļ­āļ—āļģāđ€āļ›āđ‡āļ™āđ„āļ­āļ‹āđŒāđ‚āļŪāļˆāļīāļ‰āļ°āđ‚āļ›āļĢāļ•āļĩāļ™â€”āđƒāļŠāđˆāļ™āđ‰āļģāđāļ‚āđ‡āļ‡āđāļĨāđ‰āļ§āđ€āļ•āļīāļĄāļ™āļĄāđ€āļžāļīāđˆāļĄāļ™āļīāļ”āļ™āļķāļ‡ āļāļĨāļīāđˆāļ™āļˆāļ°āļĨāļ°āļĄāļļāļ™āļ‚āļķāđ‰āļ™āļĄāļēāļ āđāļĨāđ‰āļ§āđ€āļŦāļĄāļēāļ°āļāļąāļšāđƒāļ„āļĢ? āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāđ€āļžāļīāđˆāļĄāđ‚āļ›āļĢāļ•āļĩāļ™āđāļšāļšāļŠāļ°āļ”āļ§āļāđ† āļŦāļĨāļąāļ‡āļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒ āļ„āļ™āļ—āļģāļ‡āļēāļ™āļ—āļĩāđˆāđ„āļĄāđˆāļ„āđˆāļ­āļĒāļĄāļĩāđ€āļ§āļĨāļēāļ—āļģāļ­āļēāļŦāļēāļĢ āļŦāļĢāļ·āļ­āļ„āļ™āļ—āļĩāđˆāđ€āļšāļ·āđˆāļ­āđ‚āļ›āļĢāļ•āļĩāļ™āļĢāļŠāđ€āļ”āļīāļĄāđ† āđāļ•āđˆāļ­āļĒāļēāļāđ„āļ”āđ‰āļĢāļŠāļŠāļēāļ•āļīāđāļ›āļĨāļāđƒāļŦāļĄāđˆāđāļšāļšāļŠāļēāļžāļĢāļĩāđ€āļĄāļĩāđˆāļĒāļĄ āļŠāđˆāļ§āļ™āđƒāļ„āļĢāļ—āļĩāđˆāļ–āļēāļĄāļ§āđˆāļē “āļĄāļąāļ™āļ„āļ·āļ­āļ­āļ°āđ„āļĢ” āļŠāļĢāļļāļ›āļāđ‡āļ„āļ·āļ­āđ‚āļ›āļĢāļ•āļĩāļ™āļžāļ·āļŠāļĢāļŠāļŠāļē 3 āļĢāļŠ (āļĄāļąāļ—āļ‰āļ°/āđ‚āļŪāļˆāļīāļ‰āļ°/āđ€āļāđ‡āļ™āđ„āļĄāļ‰āļ°) āļ”āļ·āđˆāļĄāļ‡āđˆāļēāļĒ āđ„āļĄāđˆāļŠāļēāļāļ„āļ­ āđāļĨāļ°āļ­āļ­āļāđāļšāļšāļĄāļēāđƒāļŦāđ‰āđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ‚āļ­āļ‡āļŠāļēāļĒāđ€āļŪāļĨāļ•āļĩāđ‰āļ—āļĩāđˆāļĒāļąāļ‡āļ­āļĒāļēāļāļ­āļĢāđˆāļ­āļĒāļ­āļĒāļđāđˆ

Related posts

Quick and Easy Overnight Oats The Best Recipe 😋 I’m absolutely in love with these overnight oats! The ultimate meal-prep hack for busy mornings—no cooking needed! Just mix, chill overnight, and wake up to creamy oatmeal perfection. Enjoy it cold from the jar for a refreshing start or heat it up fo
Karina Valladares

Karina Valladares

10.3K likes

Protein balls
Melinda J

Melinda J

1022 likes

High protein, low effort — that’s my vibe. ðŸĨ—ðŸĨŠðŸī
ðŸĨŠ Sub in a Tub – Weekly Meal Prep Edition Think Italian sub vibesâ€Ķ minus the bread 🙌 This high-protein “Sub in a Tub” is my go-to when I want something fresh, filling, and macro-friendly. I made 6 servings to grab & go for the week — each one loaded with deli meats, protein pasta, and crisp
Tara 💕

Tara 💕

6546 likes

Anti-inflammatory breakfast
Meal prep my anti-inflammatory high-protein breakfast with me #antiinflammatory #highprotein #breakfast #mealprep
Melissa

Melissa

2133 likes

How I reduced my tummy fat in 1 month
25lbs more to go #fatlosstransformation #weightlossglowup #fatlossjourney #bodytransformation #fyp
Jhoana Claros

Jhoana Claros

836 likes

This is what I make when I’m starving and don’t have a lot of time! ðŸ˜Ŧ #healthy #healthyeating #healthjourney #healthyfood #healthyrecipe
myriam gets healthy 😁

myriam gets healthy 😁

341 likes

A collage of four high-protein dinner bowls: Sweet potato cottage cheese bowl, Steak Salad Bowl, Burger bowl, and Chipotle steak bowl. The text "3 High protein dinners" is overlaid on the image.
A close-up of a "Burger bowl" featuring roasted potatoes, seasoned ground beef drizzled with sauce, chopped tomatoes, fresh romaine lettuce, and sliced avocado in a white bowl.
A recipe card for a "High-Protein Burger Bowl" detailing ingredients for potatoes, beef, special sauce, and bowl assembly, along with cooking instructions and nutritional information, next to an image of the finished bowl.
High protein meals
🍋âœĻ High-protein dinner ideas that are filling, flavorful, and easy to mix & match. Balanced bowls that keep me full and feeling good 💊ðŸĨ— What’s your favorite meal ? 🍔ðŸĨ— High-Protein Burger Bowl: Roast diced potatoes at 425°F with olive oil and seasonings until crispy, then brown lean ground
ChaptersbyTree

ChaptersbyTree

9095 likes

A mug of chamomile honey milk tea topped with cinnamon, with Bigelow chamomile tea bags and ingredients listed: chamomile tea, honey, vanilla extract, milk, and cinnamon.
A mug of frothed milk with Bigelow chamomile tea bags, illustrating the first step to boil 2 cups of milk for the tea recipe.
A hand holding a jar of Ellis Family Farms honey, with text indicating to stir in 1 1/2 teaspoons of honey and a splash of vanilla extract.
This tea is the tea âœĻðŸŦ–
Chamomile Honey Milk Tea ⭐ïļ Rating: 5/5 1. Boil 2 cups of milk 2. Stir in 1 1/2 teaspoons of honey and splash of vanilla extract. 3. Transfer to a mug and steep chamomile tea bags for 5 minutes. 4. Remove the tea bags after 5 minutes and discard. 5. Froth the tea and sprinkle w
Aracelia ðŸĪ

Aracelia ðŸĪ

79 likes

Loaded teas
#loadedtea #caffeine #sugarfreerecipes
Demi Does It

Demi Does It

3287 likes

The viral protein bowl!
You guys this was actually so delicious!!! â€Ē Ground Turkey w/ taco seasoning - protein and a little fat â€Ē Roasted sweet potato - carbs â€Ē cottage cheese - protein and carbs â€Ē avocado - fat and a little carbs â€Ē Hot Honey- carbs â€Ē top with salt/ pepper & red pepper flakes #protien #h
Kayti âœĻ

Kayti âœĻ

604 likes

S’mores dessert- 276 calories and 37.6g protein! Recipe: In each container pour 1 cup of fairlife core power chocolate flavor. Divide 1 package of instant sugar free chocolate pudding mix (2.1oz) into each one. Mix. In a seperate bowl mix 2 scoops of Ryse Jet-puffed marshmallow flavor protein p
sarahkraffty

sarahkraffty

1680 likes

My plastic container would never
AliciaXL

AliciaXL

278 likes

High Protein Sweet Treat
Soak apple slices in water with 1/2 tsp of kosher salt 1 cup of vanilla Greek yogurt 3/4 cup of peanut or nut butter of choice Top with mini chocolate chips Store in the fridge #highproteindessert #highprotein #snack #kidapprovedsnacks
Kate Marae

Kate Marae

6067 likes

15 min recipe! One-pan sun dried tomato pasta!
This one pan dinner takes less than 15 minutes to pull together and it’s all made together in one pot. Sun dried tomatoes are combined with butter and garlic, milk (or half and half) and chicken broth. It’s so flavorful and the perfect base for your favorite protein. #onepanmeal #onepotmeal
Mallory Austin

Mallory Austin

34.4K likes

Dinners to make your wife/ husband this week âœĻ
This week’s kitchen lineup is pure comfort + flavor! From slow-braised oxtails and cheesy mac to crispy birria tacos dipped in consommÃĐ, I’ve been cooking up ALL the cozy favorites. I also tried some new hits like Cajun blackened crab-stuffed salmon over jasmine rice, a high-protein sweet potato co
Toot ðŸŒŧ🙏🏞💛

Toot ðŸŒŧ🙏🏞💛

17.5K likes

A side-by-side comparison showing a woman's glute transformation, with 'BEFORE' on the left in shorts and 'AFTER' on the right in leggings, illustrating her glute growth journey.
A woman in a gym taking a mirror selfie, highlighting compound lifts like hip thrusts, back squats, and deadlifts, which are essential for glute growth.
A woman in a gym mirror selfie, illustrating the importance of consistency for glute growth, including hitting legs twice a week and sticking to a routine for 6-8 weeks.
HOW I GREW MY GLUTES 🍑
this is what helped me make some REAL glute gains!âœĻ it took me awhile to actually see growth because i would follow whatever influencers told me to do! i wasn’t doing any compound lifts. as soon as i started doing them with good form i REALLY saw the growth! compound lifts, consistency, res
hi! im reis ðŸĪ

hi! im reis ðŸĪ

1013 likes

A flat lay shows ingredients for single-serve protein cheesecakes, including Greek yogurt, zero sugar pudding mixes, Cool Whip, Oreo Thins, and mini Nilla Wafers. Three finished cheesecakes are displayed: lemon blueberry (183 calories, 20g protein), Oreo (223 calories, 20.5g protein), and strawberry (208 calories, 20g protein).
Diet sweet treat (cheese cakes) 🍰
What you’ll need ðŸŦ and 🍓 cheesecake 600g Greek yogurt Zero sugar cheesecake mix Zero sugar lemon mix Zero sugar cool whip 2 Oreo thins 5 mini nilla wafers Blueberries or Strawberries Oreo cheesecake 🍊 200g Greek yogurt 7g cheesecake mix 1 tbsp cool whip 2 Oreo thins Macros
tayliss_bookdragon

tayliss_bookdragon

7243 likes

What would you get for $25? - I was so proud of Mia! This is the first crime she’s ever done a budget shopping trip! - #healthy #nutrition #family
Gabbi Tuft

Gabbi Tuft

2687 likes

Easy Meal Preps!
Super easy meals i made the month of May! Most of these dishes only took me about 30-45 mins to make. This week's meal prep is all about keeping it simple, satisfying, and packed with protein. ðŸ―ïļ ðŸĨĐ Seasoned ground beef 🍗 Juicy chicken things ðŸĨ” Roasted potatoes 🌭 Chicken sausage Balanced me
itssmeetinaa

itssmeetinaa

4001 likes

Protein bowls
Protein Bowls that fuel your day ⚡ðŸĨĢ High energy, high protein, and super easy to throw together—these are perfect for busy days when you still want to eat well. 1ïļâƒĢ Grilled Chicken Power Bowl Ingredients: Grilled chicken breast, quinoa or cauliflower rice, avocado slices, cherry tomatoes, bro
Becoming Mona in the NYC ðŸĨ°

Becoming Mona in the NYC ðŸĨ°

852 likes

Thick Girl Protein Shake
#proteingirlie #bodytransformation #gains #gymfit
ariletics

ariletics

821 likes

Cheap and healthy favs for my fellow lazy girlsðŸ˜ĐðŸŦķðŸŧðŸŦķðŸŧ
Honestly a life saver when it comes to price and finding a yummy healthy recipe!
Brooke

Brooke

2411 likes

no bc how are they so ripped?? 😭
This is the salad that made me forget lettuce exists: Chopped Avocado Crunch Salad ðŸĨ— and frankly - I deserve some sort of ceremonial crown for my contributions to society 👑 I knew precisely what I wanted: "Make it green, make it tiny, and put it on a warm, roasted throne." This glorious
Emily Browning

Emily Browning

7710 likes

A side-by-side comparison of a woman's body, showing a transformation from 215lbs to 175lbs, illustrating a 40lb weight loss in 4 months.
A fitness tracker display showing a significant increase in daily steps from 2,888 to 20,234, along with corresponding calories burned, miles, minutes, and floors.
A collage of various food items, including a salad, a dessert with ice cream, a smoothie, a meal with rice and protein, a Rice Krispies Treat, and a Dr. Pepper Zero Sugar ice cream.
Lose weight fat , easy, and sustainable 😉
I’ve tried sooo many diets, challenges , workouts to lose weight and they always worked at first but I will gain the weight back. But I have finally cracked the code !! Here are some of the things I did - MOVE MOVE MOVE I downloaded an app to track my steps for a week noticed I was only get
laeshonely

laeshonely

3553 likes

A white plate filled with square-cut, dark brown, fudgey brownies, some topped with sprinkles and flaky salt, with the text 'HEALTHY LOW CALORIE FUDGEY BROWNIES' overlaid.
Two peeled ripe bananas are placed in a clear glass bowl on a wooden cutting board, with the text 'ripe banana' overlaid.
Mashed bananas are shown in a clear glass bowl on a wooden cutting board, with the text 'mash' overlaid.
healthy low calorie fudgey browniesðŸĪŽ
These brownies are high-protein, low-cal, and somehow still fudgey AF! I swear they taste way more indulgent than they are. No fancy ingredients, no blender cleanup, just easy, gooey goodness that hits every time. Perfect post-workout treat or late night "I need chocolate but still have goa
Healthy Recipes | Gym Girl

Healthy Recipes | Gym Girl

5308 likes

4 super easy delicious anti inflammatory meals
1. The Ground Beef & Sweet Potato Power Bowl (Top Left) A high-protein, savory bowl with roasted textures. Ingredients: â€Ē Protein: 1 lb lean ground beef, seasoned with salt, pepper, and garlic powder. â€Ē Veg 1: Roasted sweet potato cubes (tossed in olive oil, paprika, and cinnamon). â€Ē Veg 2
ChaptersbyTree

ChaptersbyTree

2511 likes

the BEST protein cookies - 13g 🍊
The BEST 4 ingredient protein cookies - 13g protein Preheat your oven @ 350 degrees - cook for 12 minutes INGREDIENTS: -2 ripe bananas -2 scoops @drinkorgain vanilla protein powder - 1/2 cup all natural peanut butter - drizzle of organic honey - (optional) @nestletollhouse semi sweet chocola
Shea Jones (Huber)

Shea Jones (Huber)

8208 likes

Anything that makes you numb is a ðŸšĐ
#ashwagandha #supplements #supplementsthatwork #bluevervain #anxietyrelief #anxietyhealingjourney
Danielle

Danielle

603 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.
Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.
Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.
Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4226 likes

PROTEIN OATSðŸĪŽðŸĨĢðŸĨĨ
i love protein oatmeal in the morning ðŸŦķ🏞 this is one of my fav recipes #proteinoatmeal #highproteinbreakfast #protein oats to refuel #lemon8fitness
mayiah

mayiah

164 likes

Groceries on a checkout counter, including fresh produce like spinach, strawberries, bananas, and lemons, with text indicating they are for high protein, fiber, and anti-inflammatory meals.
A meal plate featuring baked cod, sautÃĐed spinach, sliced sweet potatoes, and avocado, labeled with 30g protein and 12g fiber.
A meal plate containing cooked shrimp, roasted brussel sprouts, cubed butternut squash, and avocado, labeled with 48g protein and 8g fiber.
Anti inflammatory high protein & fiber meals
Here’s a bunch of anti-inflammatory, high protein and fiber meals I’ve been enjoying so far on my AIP Diet to put my hashimoto’s symptoms into remission. #antiinflammatory #antiinflammatorydiet #highproteinmeals #antiinflammatorymeal #weightlosstipsandtricks
JaneÃĐ | Fitness & Health Coach

JaneÃĐ | Fitness & Health Coach

4085 likes

A Wendy's fast food menu displaying various meal combinations under 650 calories, such as chili, baked potatoes, cheeseburgers, chicken sandwiches, and salads, with their respective calorie, protein, carb, and fat counts.
A Panda Express fast food menu showcasing bowls and plates under 650 calories, featuring Chinese dishes like black pepper steak, sizzling shrimp, kung pao chicken, and string bean chicken, with calorie and macro details.
A Chick-fil-A fast food menu listing breakfast and entree options under 650 calories, including egg white grills, grilled chicken sandwiches, salads, and chicken nugget combos, with corresponding calorie and macro breakdowns.
On the go high protein low cal meals!
Are you trying to hit your protein goal but on the go? Don’t compromise your protein and calories , fast food low calorie high protein meals! #lowcaloriehighprotein #macros #protein #lowcaloriefood #fastfood #chickfila #panera #wendys #mcdonalds #pandaexpress
Tierrad3

Tierrad3

6303 likes

Budget breakfast that tastes like dessert ðŸŊâœĻ Brown Sugar Overnight Oats – no yogurt, no fuss! #OvernightOats #EasyBreakfast #BudgetMeals #MomHack #MealPrep #healthybreakfastideas Not gonna lie, money’s tight — so I’m starting a 7 day mini series with healthy, super budget-friendly mea
Bri

Bri

38 likes

A side-by-side comparison shows a person's midsection before (Jan. 1) and after (Feb. 7) a 5-week glow-up. The 'after' image reveals a more toned stomach, consistent with the article's theme of body transformation through lifestyle changes.
WHAT I DID:
Let’s be clear: I did not achieve this with some crazy fad diet! i wanted to try these out as an experiment to help better my mental health and my body changed as a result. I challenge you to try what i did just for one week and see if anything changes. My confidence has gone up, my energy levels a
Alexis Tobin

Alexis Tobin

4684 likes

Anti-Inflammatory High Protein
#wholefoods #wholefoodshaul #highprotein #highproteinsnacks #highproteinideas
Maddy

Maddy

1935 likes

A title image for a 'Grocery Haul For my GAINS' post, featuring a person in pink leggings with various food icons like peaches, watermelon, avocado, tomato, and canned goods, indicating a focus on fitness and diet.
Packages of Alexia sweet potato fries and tots, a Quest Thin Crust Pizza, and Green Giant Simply Steam Broccoli & Cheese Sauce, categorized as lower carb, high protein, and frozen vegetables.
Two packages of Jennie-O 93% Lean ground turkey and one package of Foster Farms Fresh & Natural boneless & skinless chicken breast fillets, labeled as protein sources.
GROCERY HAUL ðŸŒļ
#groceryhaul #lemon8challenge what’s so hilarious about this challenge is that yesterday my fiancÃĐ and I did a major grocery haul. ($500) and my very first thought was “hmm maybe I should do a grocery haul for Lemon8 just to show a glimpse of some things I eat.” Sure enough,I get notifi
DollâœĻ

DollâœĻ

4505 likes

A plate featuring chicken skewers, a fresh salad with cucumbers, tomatoes, red onions, and feta cheese, alongside a portion of hummus, illustrating the Mediterranean Diet Beginner Guide.
This slide defines the Mediterranean Diet as a lifestyle, highlighting its health benefits like reducing heart disease risk and improving brain health, and noting it's ranked #1 overall.
This slide outlines the flexible eating pattern of the Mediterranean Diet, emphasizing whole foods, healthy fats, abundant vegetables, lean proteins, whole grains, and minimal red meat/sweets.
Mediterranean Diet Beginner Guide
Mediterranean Diet Beginner Guide ðŸŒŋ Curious about the Mediterranean Diet and how to make it part of your lifestyle? This post is for you. First Let’s clear something up — it’s not just about hummus and olive oil. The Mediterranean Diet is an evidence-based eating pattern ranked the # 1 he
Maya

Maya

749 likes

Hands down all axe and sledge protein is good! Best flavors! I personally never have clumps (but I do shake the living shit out of it). If you are someone like me and need something sweet at least 3 times a day this 100% does the trick! 10% discount -megC
Mommy Meg💊🏞

Mommy Meg💊🏞

0 likes

Easiest Healthy High Protein Pizza 🍕
YALLLLLL. This recipe I came up with is sooo good, low calorie and A WHOLE 55g of protein 😍 and no the crust isnt made out of cottage cheese, egg whites, or chicken ðŸĪĢ Heres what youll need: 1 Josephs Lavash Flatbread folded in half 1/4 cup of no sugar added marinara 1/4 to 1/3 cup of part ski
hannahthun

hannahthun

2682 likes

A high-protein meal featuring scrambled eggs with spinach, sliced avocado, strawberries, and blackberries, illustrating a quick and easy meal to support glute growth.
A weekly meal planner table outlining breakfast, lunch, dinner, and snack ideas for Monday through Sunday, designed for a high-protein diet.
A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, for the 7-day meal plan.
High Protein 7 Day Easy Meal Plan Glute Growth 🍑
Hi Ladies! Another week another meal plan â—ĄĖˆ Here is a 7 day high protein meal plan with easy and quick meals to support glue growth. Macros will depend on your serving size per meal. Each person has a different goal. However, to build muscle it’s recommended to consumer 1.6-2.2 grams of pr
Roya

Roya

4917 likes

Healthy food swaps for a calorie deficit!
These food swaps are lifesavers. 💖💖😊 Follow for more! #healthy #protein #caloriedefecit #tipsandtrick Overall rating: 10/10
maya! 🎧

maya! 🎧

15.2K likes

A woman in a light blue sports bra and blue shorts takes a mirror selfie, with text 'HOW I LOST 20 POUNDS In a healthy way'. She appears fit and confident, showcasing her healthy weight loss journey.
A woman in a pink sports bra and shorts takes a mirror selfie, with text 'BeFoRe' and descriptions of stress, acne, and lack of motivation. This image represents her 'before' state.
A close-up of a woman's torso in a white bikini top and pink shorts, with text detailing eating tips: fueling the body, high-protein meals, and whole food snacks for healthy weight loss.
HOW I LOST 20 POUNDS
Here are some tips to loose weight in a healthy way! Remember all bodies are beautiful in their own way as long as you are healthy and confident! #weightlosstips #weightlosstransformation #Fitness #influencer @Lemon8 US @Lemon8 Wellness #weightlossprogress #healthylifestyle #body
Emma Bachar

Emma Bachar

4348 likes

PCOS snacks to take with you 🏃 #pcossnacks #pcosfood #pcosdiet
Alyssa - Registered Dietitian

Alyssa - Registered Dietitian

2437 likes

FALL RESET RECIPES
Comment 💎 RECIPE for my Ultimate Guide to Protein- to help you build muscle while losing fat. Fall 🍁🍂 is the time of year where we get back to basics and the best place to start is with your nutrition. I love the gym as much as the next person but working out doesn’t do much if your nutriti
Siobhan “Bons” Patterson

Siobhan “Bons” Patterson

538 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your GutâœĻâœĻ
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.5K likes

Protein grilled cheese
415 Calories 7 Net Carbs 40g Protein Swipe for ingredients➡ïļ 2 slices of low carb bread 3 slices of center cut bacon 1/4 cup fat free cheddar 1 slice of cheese 1.5 cups tomato soup #caloriedeficit #highprotein #proteinideas #macros #Lemon8Diary
Kiley

Kiley

518 likes

Today’s lunch - 372 calories, 54g protein â€Ē 4 oz deli turkey â€Ē 1.5 is dry salami â€Ē 186g cottage cheese Plus banana peppers & a pickle Add 13 calories for 51g celery & 32g tomatoes ðŸĪ— #healthlunch #healthy lunch #healthylunchforweightloss #bariatriceats
Suly

Suly

189 likes

PROTEIN BALL RECIPE!! ðŸĨœðŸŦ
My go-to favorite protein ball recipe! I’ve been making these for about two years and I can’t live without them. I always have them in my fridge! They’re super easy to make and perfect for anytime of the day. Whether you’re looking for a little snack or something to enjoy multiple of, these are per
Randi

Randi

2527 likes

ðŸŒŋ Power-Packed Quinoa Bowl — Loaded with Protein & Freshness!
This quinoa salad bowl is the perfect example of eating clean without sacrificing flavor! ðŸ―ïļ Packed with plant and lean animal protein — chickpeas, tofu, chicken, and kidney beans — and loaded with crunchy veggies like cucumber, bell peppers, and onions. It’s the kind of bowl that fuels your body
Sta

Sta

108 likes

A hand holds a glass of purple smoothie with a metal straw, featuring text 'Fat Burning Smoothie Recipes!' and 'gut health â€Ē prevents bloating â€Ē healthy'. A lemon slice and strawberry are also visible.
A glass of purple smoothie is shown outdoors, with text listing ingredients: banana, strawberry, milk, yogurt, and honey.
A bunch of bananas rests on a wooden plate, with text listing smoothie ingredients: banana, milk, peanut butter, cocoa powder, and honey.
drink for gut health!
3 smoothie recipes for fat burning, gut health, and bloating reduction! all of these ingredients are healthy, full of vitamins and nutrients. 1. 🍓 - banana - strawberry - milk - yogurt - honey 2. ðŸĨœ - banana - milk - peanut butter - cocoa powder - honey 3. 🍌 - banana
☆ kyliiii ☆

☆ kyliiii ☆

1631 likes

A finished 'sleepy girl mocktail' in a glass with ice and a straw, highlighting benefits like improved sleep quality, stress relief, and hydration improvement.
An empty clear glass, ready for preparing the mocktail, with a prompt to choose a favorite drinking glass.
A clear glass containing ice cubes, indicating an optional but recommended step for the mocktail preparation.
Sleepy time mocktail🍷
âœĻ Sleepy Girl Mocktail with Kombucha âœĻ Upgrade your bedtime routine with this soothing and gut-friendly twist on the classic! ðŸ˜īðŸ’Ī 🍒 Tart Cherry Juice: Packed with melatonin to support your sleep cycle. 🧃 Kombucha: A probiotic powerhouse for gut health and a touch of fizz. ðŸ§ī Magnesium Powder
Ariel Elyse 💕âœĻ

Ariel Elyse 💕âœĻ

6606 likes

𝐇𝐞𝐚ðĨð­ðĄðē 𝐆ðŦðĻðŪ𝐧𝐝 𝐓ðŪðŦðĪ𝐞ðē ððšðœðĄðĻ𝐎ðŸĨŽ
𝐘𝐞𝐎, 𝐈 ðĐðŪ𝐭 ðĶðē 𝐰𝐚𝐭𝐞ðŦðĶ𝐚ðŦðĪ 𝐜𝐚ðŪ𝐎𝐞 ðĐ𝐞ðĻðĐðĨ𝐞 ðĨðĒðĪ𝐞 𝐭ðĻ 𝐭𝐚ðĪ𝐞 ðĶðē 𝐰ðĻðŦðĪ & ðĐðŪ𝐭 ðĒ𝐭 ðĻ𝐧 𝐟𝐚𝐜𝐞𝐛ðĻðĻðĪ #healthyeats #proteinnachos #lowcaloriemeals #questchips #sincerelydanesha
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

629 likes

Protein drinks shouldn’t come with side effects
Many shakes + powders are packed with artificial sweeteners, gums, isolates, seed oils, and vague “flavors” that can mess with your gut and digestion. Creamy doesn’t always equal clean. A clean protein drink should have: â€Ē Simple, clean protein (whey, egg white, hemp, or pea) â€Ē No artifi
The Wellness Edit

The Wellness Edit

696 likes

A collage displaying various grocery items purchased for seven budget-friendly meals, including taco shells, ground beef, spaghetti, pizza dough, refried beans, salmon, pork chops, potatoes, and salad mixes, all contributing to a week's worth of affordable family dinners.
Ingredients for a taco bar meal, including taco shells, taco seasoning, mild cheddar cheese, and flour tortillas, with a total cost of $13.91 for a family of four, equating to $3.47 per person.
Ingredients for a spaghetti with garlic bread meal, featuring ground beef, spaghetti, garlic Texas toast, roasted garlic pasta sauce, garlic powder, and onion powder, costing $12.61 for a family of four, or $3.15 per person.
7 Budget friendly meals!
🛒 Just got back from Aldi with a week’s worth of meals — all planned out with the help of ChatGPT 🙌 Guess how much I spent for 7 dinners (plus some fresh fruit & seasonings)? UNDER $86 — including tax! ðŸ˜ąðŸ‘ I even added pics of my receipt & breakdown showing the total cost AND how much
Britany Sunday

Britany Sunday

2932 likes

Two women in athletic wear smile in a mirror selfie, with text 'BEST EXERCISES for a bubble butt' and peach emoji, indicating a workout guide.
A woman performs hip thrusts on a gym machine. The overlay text specifies 'hip thrusts : 3-4 sets 10-15' as part of a glute workout routine.
A woman from behind performs smith machine sumo squats in a gym. The image includes text 'smith machine sumo squats 3-4 sets 10-15' for glute building.
BEST EXERCISES FOR A BUBBLE BOOTY
If you want a bubble booty, ya gotta be workin on these exercises! It’s not about having the perfect workout routine, number of reps etc .. it’s about getting stronger and improving your mind to muscle connections! These exercises are top tier for building that round booty, but overall you
Jules

Jules

5525 likes

Since starting my GLP journey about 6 months ago, I’ve been craving simpler, more balanced dinners... meals with protein, carbs, and veggies that make me feel good, keep life easy, and help me stay more intentional about prioritizing protein. This honey mustard chicken with roasted sweet potato
Kalena

Kalena

0 likes

Creatine 101
The truth about creatine for women #creatinetips #summerbod #bodytransformation #fyp #fitnesstips
Donzhae Mosley

Donzhae Mosley

1063 likes

See more