✨Crumbl Cookies✨

Hands down the winners were: ✨Cannoli ✨Crem Brûlée These two were beyond delicious. #cookies #cookie #crumbl #crumblcookiesoftheweek #dessert

4 likes

Cheesy Protein Dough

This protein dough has helped me to lose 465lbs and I’ve kept it off since 2022! The recipe is included in the video, so screenshot it and get creative!! #Recipe #recipes #healthyeating #protein #proteinrecipes

3 likes

You NEED this protein bar!

✨The protein bar that tastes like actual cookie dough?! ✨Use the link for Dive Bar Nutrition in my bio and 22% off will automatically be taken off your order. ✨Ice Cream Collection stock is limited! #protein #proteinideas #proteinsnacks #proteinbar

0 likes

Protein Bars That Taste Like Cookie Dough?!

Dive bars are packed with flavor and protein. Bonus?! If you toss them in the microwave, air fryer, or mini waffle maker they turn into a warm cookie! Use the code: TransformingTeresaMarie to save 22% off of your orders! ✨Link in BIO #protein #proteinideas #snack #snacks

0 likes

Cherry Pomegranate Water

🍒Cherry Pomegranate Water 🍒 ✨8 cups water ✨1 cup frozen pomegranate ✨1 large packet of Cherry ✨2 small packets of Cherry Pomegranate ✨2-3 tbsp sweetener #drink #drinks #hydration #water

5 likes

Like Air & Drizzilicous!

#snack #snacks #healthyfood

1 like

Like Air Puffcorn

My favorite snack! #snack #snacks #snacksforweightloss #healthy

2 likes

Comfort Menu

Create Your Personal Comfort Menu When stress, sadness, or overwhelm shows up, it can be difficult to remember what helps us feel grounded. A Comfort Menu is a personalized list of healthy choices you can turn to when you need care and support. Divide your menu into four areas: * Mental: A

0 likes

Cottage Cheese Soufflé

Recipe is in the video! #Recipe #recipeideas #breakfast #easyrecipes

3 likes

✨Weightloss Support✨

✨ August Enrollment is NOW OPEN! ✨ If you’ve been waiting for the “right time” to put yourself first… this is your sign. 💚 At It’s Your Time to Shine Mentoring, we help you create lasting change through personalized coaching, mindset transformation, nutrition guidance, accountability, and a s

1 like

Horchata Drink

#water #watertok #drink #drinkideas

5 likes

Orange Creamsicle Water

✨1 cup Orange creamsicle milk ✨4-6 cups cold water ✨Splash of Vanilla extract ✨2 packets Orange Creamsicle Hydroflex from Devotion Nutrition ✨1 cup ice Blend and enjoy! #drink #drinkideas #water #hydration

13 likes

Mermaid Chia Pudding

✨Recipe and ingredients in the video✨ #Recipe #recipes #easyrecipe #healthyrecipes

11 likes

Viral Strawberry Electrolyte Water

🍓Viral Strawberry Electrolyte Water🍓 ✨64 oz water ✨1 cup frozen fruit ✨2 packets Devotion Nutrition Hydroflex ✨Sweetener of choice (3-4 tbsp) The link for Devotion Nutrition is in my bio. ✨Use my 10% discount code: Teresa✨ #Recipe #recipes #water #drinks

13 likes

Cake Batter Chia Protein Pudding

🎂Delicious Protein Packed🎂 ✨Recipe is in the video✨ #Recipe #recipes #healthyrecipes #protein #easyrecipe

8 likes

Jalapeño & Feta Pizza!

My Jalapeño & Feta Dip is 🔥🔥‼️ I use the dip to make pizza, chaffles, omelettes, sandwiches, and so much more!! The recipe is in the video! #Recipe #recipes #easyrecipe #easyrecipes #yummy

32 likes

Cottage Cheese Lasagna

Cottage Cheese Lasagna!! This is one of my go-to recipes after losing 465lbs and keeping it off for 8 eight years! Recipe: Pasta sauce Wonton wraps Low-fat Colby jack Low fat mozzarella Seasoning of choice (Garlic & Onion Salt) Cottage cheese (2% puréed) Veggies and/or meat of choic

20 likes

Protein Pudding-2 Ingredients

This is the easiest and tastiest protein pudding. Get creative with the flavor combinations too! #easyrecipes #recipes #Recipe #protein #proteinrecipes

10 likes

40 grams protein!

1 packet of the cream of wheat 1 scoop or packet of Devotion Nutriton protein 1 serving protein milk 40 grams of protein for breakfast. #protein #breakfast #healthy #easyrecipes

0 likes

Chorizo (Soyrizo) Chaffles

#Recipe #easyrecipes #breakfastideas #recipes

23 likes

Teresa | Weightloss Mentor