Lemon8Lifestyle community

Send To

Line

Facebook

WhatsApp

Twitter

Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8

Open Lemon8

Open Lemon8

Not now

Not now

Not now

Category
App version

Help

Canada
Canada
日本
ไทย
Indonesia
Việt Nam
Malaysia
Singapore
US
Australia
New Zealand
UK

Official website Privacy Policy Terms of Service Cookies Policy

Save this as your reminder that you don’t have to earn your rest. 🌷

I realized something recently… I’ve gotten so used to being “ON” that sometimes I feel like I have to leave my own house just to rest. 🥺💗 As a wife, mom, and WFH mom, there is ALWAYS something that could be done. Laundry. Work. Cleaning. Dinner. Kids. Planning. Somebody needs something. But I

287 likes

Quick leg workout 🏋🏽‍♀️🦵🏾✨

#legworkouteveryday #legdaywork #fitnessater30 #mondayworkout

667 likes

Cheers to 40🥂🌸✨

CHAPTER 40 🥹💕 And I’m not entering this chapter I’m walking into it grateful for every version of me that got me here. The woman who survived. The woman who grew. The woman who had to let go. The woman who learned to choose herself, give herself grace, and trust God through every season. 39

32 likes

✝️🤍Burnout didn’t happen overnight, and neither did healing

I had to admit I wasn’t okay. I had to allow God to show me patterns that needed to change. I sought support through individual and group therapy, learned the importance of community, and became more discerning about who and what I allowed into my healing process. Some things had to be released.

6 likes

Quick total body workout 🏋🏽‍♀️

#quickworkoutideas #strongvibes #strongbodystrongmind #loveyourworkouts #beaworkinprogress

58 likes

20 days until 🥳🎉🤭

✨ Move your body. ✨ Reduce stress. ✨ Keep your promise to yourself. #beaworkinprogress #challengeyourbody #fitnessat40 #healthisverything #slimchallenge

8 likes

The woman behind the inspo posts🤭🥰

Enjoyed Masego 🎶in Atl🍑 #atlgirl #randbonlyconcert #80sbaby #chapter40

3 likes

Sweet snack 😋

#snack💕 #healthyeatting #snackideaa #delicioussnack #caloriecontrol

2 likes

My 21 Day Challenge Check in 🧘🏾‍♀️🌸✨

#21daychallange #intentionalchoices #rediscoverself #wfhmlife #reconnectwithyourself

37 likes

Bday 🥳🏋🏾‍♀️ The countdown is officially ON! 🎂✨

New month,new goals and 4 weeks until my bday 🥳🍾🥂 The countdown is officially ON! 🎂✨ 40 is loading… and I’m coming for it ALL. #40loading #NewMonthNewGoals #birthdaycountdownbegins #level40 #40andfit

9 likes

Reconnecting with myself as a wfhm and wife 🧘🏾‍♀️🌸✨

#rediscoverself #wfhmlife #loveonyourself #reconnectwithyourself #21daysoft

163 likes

What I’ve Been Doing While Disconnecting From Social Media (Part 3) 🧘🏾‍♀️✨

#disconnected #mentalcare #fitmomenergy #renewedmind #socialmediadetox

5 likes

Mondays workout 😉✨

#workoutprogramforwomen #mondayworkout #pcosweighloss #fullbodymobility #mondayfitness

156 likes

🔥Arm Workouts😊

#bodytransformation #strongbodystrongmind #loveyourworkouts #mommyfitness #pcosfitnessjourney

64 likes

Day 1 of 5 modified juicing🍏🥒🍍

#juicingchallenge #healthisverything #momfitnesslife #juiceforhealth

2 likes

How I Plan for My Week on Sundays 🌸✨

A peaceful week doesn't happen by accident—it starts with intention. Every Sunday, I take time to reset my mind, organize my priorities, and prepare for the week ahead. It's become one of my favorite forms of self-care because it helps me start Monday with clarity instead of chaos. #sunday

6 likes

What I’ve Been Doing While Disconnecting From Social Media (Part 2) 🌿✨

This season has reminded me that growth doesn't always happen publicly. Sometimes the most meaningful transformation happens in the quiet. I'm not disappearing… I'm becoming. Question: Have you ever taken a social media break? What did it teach you? #growthandpositivity #disconne

3 likes

Modified Juicing has been a Game Changer🍎🫐🍓🥝

#juicing🥤 #juicingchallenge #juicecleansejourney #healthymomera #mommyfitness

6 likes

Quick workout 15 mins 🔥

#momworkouts #mommyfitness #quickworkoutideas

227 likes

Morning Bed Stretches 🧘🏾‍♀️✨

#corecontrol #mombodypositvity #momfitnesslife #pcosfitnessjourney #morningworkfromhome

10 likes

See more

19Following

1612Followers

13.8KLikes and saves

Advocating Womens Wellbeing

kd_thevisionary

kd_thevisionary

momsneedtobewell

drrochelle777.gumroad.com/l/kdzvkv

Cancel

Wfhm of 3 💕healing from burnout PCOS• faith•fitness•nutrition• mental health ✨