【 5 days 2500 yen dinner 】 Umani menu of Chinese cabbage and pork
🍚 Tuesday menu
・ Boiled Chinese cabbage and pork (with recipe)
・ Carrot and green onion pancake (with recipe)
・ Egg soup
🌼 ingredients
Chinese cabbage... 500 g
Pork top... 150g
Carrots: 1.5 small carrots
Shiitake mushrooms... 2
1 white onion
Egg... 1
Tuesday s main dish was cabbage and pork 🥬
Add carrots and shiitake mushrooms to nourish Manten ◎
Rice goes on with Chinese-style seasoning 🍚
It is delicious even if it is a Chinese bowl 😋
Any food in the fridge 🙆♀️
It's easy to make and delicious
Please make it 💕
Boiled Chinese cabbage and pork
🌼 (for 2-3 people)
Chinese cabbage... 500 g
Pork top... 150g
Carrot: 1 small carrot
Shiitake mushrooms... 2
Salt and pepper... a little
1 spoon of potato starch
Sesame oil... 1 tablespoon
Water... 250 ml
★ Sake... tablespoon 1
★ mirin... tablespoon 1
★ Soy sauce... 1.5 spoon
★ oyster sauce... 1.5 tablespoons
★ Sugar... 1 teaspoon
★ Chicken soup base... 1 teaspoon ~
Mizutoki potato starch... Appropriate amount
🌼.
Cut Chinese cabbage into small pieces, carrot into strips, shiitake mushrooms into thin slices, and pork into bite-size pieces.
Sprinkle salt and pepper into the pork and sprinkle potato starch on the whole.
Put sesame oil in a frying pan heated over medium heat, add pork and fry.
When the pork is cooked, add carrots, shiitake mushrooms and Chinese cabbage and stir-fry.
Add water and ★ and bring to a boil.
When the vegetables are soft, add the water-soluble potato starch,
Mix until thick and it's done ♪
(The ratio of water-soluble potato starch is potato starch 1 and water 2)
🌼 point to make it more delicious
By sprinkling pork with salt and pepper and potato starch first, the pork will be soft and delicious
Please adjust the seasoning to your liking
The side dish is our classic Chijimi!
I always make it with leftover ingredients in the refrigerator 😊
"Even children who are not good at vegetables ate it."
There are also happy comments 🥰
It's easy, so please try making it 💕
[Chijimi]
🌼 material
Long onion... 1
1 / 2 carrot
★ Flour... 50 g
★ Potato starch... 30g
★ Water... 80 ml
★ Chicken glass soup base... 1 teaspoon
★ Salt... a little
Sesame oil... 2 tablespoons
[Chijimi sauce]
Ponzu... tablespoon 3
Gochujang... 1 tsp
Sesame oil... 1 tsp
Sesame... appropriate amount
🌼.
Slice the green onions diagonally and shred the carrots.
(OK with your favorite ingredients)
2) Add green onions, carrots and ★ to a bowl and mix well.
Heat a frying pan over medium heat, add sesame oil, pour the dough and make the thickness even
Flatten and bake.
When it gets brown, turn it over and add sesame oil from the skin of the pot.
Bake both sides crispy and it's done ♪
..........................................
I am posting delicious rice even though it is saving 🍚
Like and follow me 🙇♀️✨
It will be encouraging 😭
I'll do my best with the handwritten recipe ✏️
Feel free to comment ♪
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「白菜のうま煮の献立、あと1品どうしよう…」って迷う日が多いので、我が家でよくやる“組み合わせのコツ”をまとめます。白菜と豚肉のうま煮は、椎茸・人参入りだと旨みと甘みが出て、これだけで満足感が高いんですが、逆に副菜と汁物は軽めにすると全体のバランスが取りやすいです。 まず副菜。今回のようにチヂミを合わせると、うま煮が“とろっと”系なので、チヂミの“カリッ”で食感が被らず◎。ねぎ＋人参のチヂミは色もきれいで、野菜が苦手な家族でも食べやすかったです。焼く時は、最後に鍋肌からごま油を少し足すと香ばしさが上がって、晩ご飯感が一気に出ます。ポン酢＋コチュジャンのタレがない時は、ポン酢だけでもさっぱり食べられて、白菜うま煮の濃さとちょうど釣り合います。 汁物は、たまごスープみたいなシンプル系がおすすめ。うま煮にオイスターソースや鶏がらの素を使っているので、スープまで味を濃くすると重たくなりがち。私は卵＋ねぎだけ、もしくは余っている白菜の芯を少しだけ入れて“ムダなし”にします。 主食アレンジも便利で、時間がない日はうま煮をそのまま中華丼に。とろみがゆるい時は、水溶き片栗粉を少量ずつ足すと失敗しにくいです（入れすぎると固まりやすいので、私は“ちょい足し”派）。逆にとろみが強くなったら、水を少し足して温め直すと戻ります。 食材の置き換えメモも。検索でよく見る「白菜 ささみ うま煮」も、豚肉の代わりにささみでOKでした。ささみはパサつきやすいので、薄くそぎ切りにして片栗粉をまぶすと、口当たりが近づきます。あと「厚揚げのうま煮」にしたい時は、最後に厚揚げを入れて崩さないように温めるだけで、ボリュームが増えて節約にもなりました。 この献立は、白菜・椎茸・人参で野菜がしっかり取れて、晩ご飯の満足度も高め。冷蔵庫の残り物を使い切りたい週の真ん中にちょうどいい組み合わせなので、よかったら“白菜うま煮＋チヂミ＋卵スープ”で試してみてください。
