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You can imitate! [5 days 2500 yen dinner] Monday menu

[5 days 2500 yen dinner]

🍚 Monday menu

・ Pot-au-feu of vegetable wings

・ Mizuna and radish salad

・ Shiitake mushroom pilaf

🌼 ingredients

Chicken wings: 8

Radish... 400 g

Potatoes... 4 pieces

Carrots... one or five

1, 5 onions

Shiitake mushrooms... 4 pieces

Sunny lettuce... 1 piece

Mizuna... Appropriate amount

Tomato... 1 piece

Today is a rumbling vegetable chicken wing pot-au-feu 🥔

Because the chicken wings have bones

It will be an exquisite pot-au-feu with plenty of chicken flavor 😋

The point is to bake the chicken wings first!

Vegetables also plenty of nutrition Manten ◎

When making pot-au-feu in my home

I often make pilaf!

Because it can be easily made without failure in a rice cooker

Classic of my home ♪

Both are easy to make

Because it's delicious

Please make it 💕

All the ingredients are in the refrigerator 🙆‍♀️

[Chicken wing original pot-au-feu]

🌼 (for 2-3 people)

Chicken wings: 8

Radish... 400 g

Potatoes... 4 pieces

1 carrot

Onion... 1 piece

Salt and pepper

Vegetable oil... 2 tsp

★ Water... 500ml ~

★ Sake... tablespoon 2

★ Chicken soup base... tablespoon 1

Salt to taste

🌼.

Season the chicken wings with salt and pepper.

Peel the vegetables and cut them into large pieces.

2) Heat a pan over medium heat, add vegetable oil, and cook the chicken wings.

When it is browned ◎

Add vegetables, add ★, cover and simmer.

(Since I am using a Staub pot this time, the water is less,

(In the case of a normal pot, add water until the ingredients are soaked.)

Stew until the ingredients are soft.

Season with salt and it's done ♪

[Pilaf made in a rice cooker]

🌼 material

Onions... 100 g

Shiitake mushrooms... 4 pieces

1 / 2 carrot

Rice... 2 go

Liquor... tablespoon 2

Salt... 1 / 3 teaspoon

Consomme cube... 1

Butter... 10 g

🌼.

Chop the onion, shiitake mushrooms and carrots.

(2) Wash the rice, add the onion and sake, stir and add water to the line of 2 go.

Put carrots, shiitake mushrooms, consomme and salt on it and cook rice.

When the rice is cooked, add butter and mix.

Finally, season with salt and pepper 🙆‍♀️

This time I added shiitake mushrooms, but bacon or corn is also delicious!

..........................................

🌼! Weekdays 5 days 2500 yen menu

🌼 Simple Recipe

🌼 saving but posting delicious rice 🍚

Saving 💕

Let's do our best together 🙌

Like and follow me 🙇‍♀️✨

It will be encouraging 😭

Feel free to comment ♪

Please save and look back later 🧡

..........................................

Recipe creator

Classil Mates

Living for 20,000 yen

The two of us

The Recipe

2023/4/30 Edited to

ピラフを作る日にいちばん迷うのが「主菜どうしよう？」問題。私がよくやるのは、ピラフを“主食”としてしっかり食べつつ、スープ系を“主菜兼汁物”にして献立をまとめる形です。特にポトフは野菜もお肉も入れられるので、ピラフ献立の相棒にするとラク＆満足度が高いです。【ポトフ×ピラフ献立の組み立て方】・ポトフ：手羽元やベーコンでたんぱく質を確保（骨つきは旨味が出てごちそう感）・ピラフ：炊飯器に任せて失敗しにくい。具は玉ねぎ＋きのこ＋人参が定番・付け合わせ：さっぱり系のサラダか、酸味のある副菜を1つ入れると味が締まります【ポトフの付け合わせ（簡単で合うもの）】 1) 水菜と大根のサラダ　シャキシャキ食感が、ほくほくのポトフと相性抜群。ドレッシングは「ポン酢＋オリーブオイル」や「マヨ少し＋酢＋塩こしょう」にすると、ピラフにも合う中間の味になります。 2) にんじんラペ（千切りして和えるだけ）　酢・砂糖・塩で和えて5分置くだけ。ピラフのこってり感をリセットできます。 3) きのこマリネ　椎茸やしめじをレンチン→酢＋しょうゆ少し＋オイルで和えるだけ。作り置きにも。【ピラフに合う“おかず”を足したいとき】「今日はポトフが軽め」「家族がもっと食べたい」って日は、火を使わない系を追加するとラクです。・目玉焼き or ゆで卵：ピラフにのせるだけでボリュームUP ・ソーセージのソテー：子ども受けが良く、ピラフとも相性◎ ・コーン入りスクランブルエッグ：甘みが出て食べやすい【地味に効くコツ】・ピラフが味濃いめになりがちなので、ポトフは“薄めに作って最後に塩で調整”が失敗しにくいです。・サラダは「水菜＋大根」みたいに、切るだけ食材を選ぶと平日の献立が回ります。ポトフ×ピラフ献立は、炊飯器と鍋で同時進行できて、手間のわりに食卓が整うのが好きポイント。具材は冷蔵庫にある野菜でOKなので、ぜひ自分の家の定番に寄せて作ってみてください。