the fauna tinted lip mask in now live🤎 powered by the beauty secrets of ancient princesses. no seed oils. no synthetics. just edible & nutrient dense ingredients🪽 #ancientbeautysecrets #naturalbeauty #womenshealth #cleanbeauty #beautysecrets

one of the best things I’ve learned all year. Instead of pushing against myself, I learned to use these strengths to live so much better with less effort! I have the full deep dive & free guide up on my Substack (I have the same name on there! Valerie Ribon) #womenshealth #hormonehealth #cycle

things I prepped for the week💫 all the recipes/grocery list/ itinerary is up on my Substack! #wellness #nutrientdense #healthy #healthycooking #fromscratch

the last one has been changing my life I love it so much🌿 #wellness #holistic #nutrientdense #primal #ancestralhealing

if you want to know exactly how I do everything & where I get all of my supplies- my full free Substack post is up on creating a regenerative home🫶 #wellness #nontoxichome #raypeat #cleanliving #holistichealing

what i eat in a day🧚🏻🥩🐏& i have alll the recipes up on the stories highlight of my ig🧚🏻 #wellness #whatieatinaday #holistic #wellnesstips #wellnesstok

what i eat in a day🧚🏻🥩🐏& i have alll the recipes up on the stories highlight of my ig🧚🏻 #wellness #whatieatinaday #holistic #wellnesstips #wellnesstok

I have my whole regenerative home series (including these recipes) up on my Substack (it’s Valerie Ribon) 🥰 #nontoxic #wellness #nontoxicliving #nontoxichome #nontoxiccleaning

this farm had things i’ve been trying to find for *years* like raw sheep’s milk, raw first milking colostrum & more. actually am obsessed with raw sheep’s milk now and need a sheep immediately (& bees!). 🥰🐏🫶 #nutrientdense #ancestraleating #rawmilk #holistichealth #rawfooddiet

My entire itinerary, recipes & grocery list for my prep day is up now on my Substack🥰 #nutrientdense #recipe #healthy #wellnesstips #fromscratch

My entire itinerary, recipes & grocery list for my prep day is up now on my Substack🥰 #nutrientdense #recipe #healthy #wellnesstips #fromscratch

lmk if you want a part 2 or any recipes in particular🤍🫶 #wellness #wellnessjourney #wellnesstips #nutrientdense #wellnessroutine

lmk if you want a part 2 or any recipes in particular🤍🫶 #wellness #wellnessjourney #wellnesstips #nutrientdense #wellnessroutine

the fauna tinted lip mask is officially restocked! not only is it free of seed oils, synthetic chemicals, and plastic-derived ingredients, but it’s also made with ingredients so nutrient-dense that you’ll actually want to put it on your lips all day long (& every *single* ingredient was chosen for

Health isn’t found in ultra-processed protein powders, fluorescent-lit gyms, and synthetic versions of everything. It feels primal. Sunshine on your skin. Candlelit nights. Breaking a sweat. Ancient medicinal woods. Natural materials. The real flavors that once you taste make modern imitations s

My health & life changed when wellness became a vehicle for adding beauty into my life (instead of a never ending to-do list). Pre-Industrial real foods. Nourishing indulgences, Time spent outside. Because genuine nourishment is infinitely more satisfying than the synthetic & ultra-processed altern

comment “cycle” & I’ll send you the guide🥰 #wellness #wellnesshack #healthyhabits #healthylifestyle #womenshealth

I’ll be crazy about finding the cleanest ingredients so you don’t have to be🥰 #wellness #wellnesstips #wellnessjourney #cleanbeauty #healthylifestyle

I’ll be crazy about finding the cleanest ingredients so you don’t have to be🥰 #wellness #wellnesstips #wellnessjourney #cleanbeauty #healthylifestyle

The very first things I’d swap when going non-toxic🪽 oh- and I wear the fauna tinted lip mask in the shade flushed & ballet slipper (I love the set!) #wellness #naturalbeauty #cleanbeauty #healthyliving #holistichealth