Berikan diri anda 60 hari, ubah gaya hidup secara perlahan-lahan, dan lihat bagaimana perubahan pada diri anda 🌱 Saya baru sahaja memulakan 60 Days Health Challenge 💪🏻 Saya ingin mengajak beberapa rakan untuk sertai bersama, membina tabiat kesihatan yang lebih baik, saling memberi sokon

Menu Sarapan: 🥔 Onigiri kentang lenyek 🍎 Jus epal + carrot🥕+ lemon🍋 Menu Tengah Hari: 🍗 Kepak ayam bawang putih 🥬 Bayam sejuk (salad bayam) 🍚 Nasi campuran millet + oat

Pemakanan bersih,🍱 makan dengan betul memang boleh membantu menurunkan berat badan‼️ Menu hari ini: 1️⃣Bibimbap daging lembu dengan salad 2️⃣Susu strawberi matcha #MyJourney #MakanDiary #Lemon8MomsClub #DietJourney #Lemon8Tutorial

Hai semua! Hari ini saya nak kongsi cara saya susun kabinet simpanan di rumah. Sejak saya mula guna sistem ini, hidup jadi jauh lebih teratur dan mudah! 🧳 Pertama sekali — ruang simpan beg luggage/travel Saya letakkan terus dalam kabinet simpanan. Semua barang kecil untuk travel seperti toiletr

Breakfast: Purple sweet potato yogurt egg sandwich🥪 + Mango matcha milk 🥭 Lunch: Tomato shrimp 🦐+ Egg stir-fried with mushrooms and cucumber🥒 #MyJourney #MakanDiary #Lemon8Tutorial #Lemon8Malaysia #HealthyDiet

My immersive kitchen shelf setup🎧 Got this new shelf and I'm so in love with it💕 #MyJourney #Lemon8MomsClub #TipsDapur #Lemon8Tutorial

Vlog | My Clean Eating Journey 🍱 Breakfast: French Orange Thick Toast🍊 + Blueberry Yogurt Smoothie 🫐 Lunch: Corn and Shrimp Paste Pancake🦐 + Stir-fried Asparagus🥬 + Purple Rice🍚 #JujurDiLemon8 #MyJourney #MakanDiary #HealthyDiet #ViralKini

Work is done, time to eat!🍽 Today’s Menu: 1️⃣ Wasabi Butter Shrimp 2️⃣ Spicy Curry Beef Udon Noodles 3️⃣ Osmanthus Grilled Milk #MyJourney #MakanDiary #Lemon8Malaysia #JujurDiLemon8 #lemon8community

Vlog | Clean Eating for Weight Loss Lunch Box🍱 Breakfast Recipe: Berry Double French Toast🥪 +Green Grape Spirulina Milk 🥛 Lunch Recipe: Apple Braised Chicken Breast🍎 +Fried Egg🍳+Pea Rice🍚 #MakanDiary #HealthyDiet #JujurDiLemon8 #Lemon8Malaysia #lemon8community

Vlog | My clean eating journey as a working girl🍱 Breakfast: Mango yogurt sandwich C 🥪+ Jasmine lemon tea🍋 Lunch: Chicken thigh with fried egg 🍳+ Stir-fried zucchini🥬 + Purple and black rice🍚 #lemon8community #JujurDiLemon8 #Lemon8Malaysia #MakanDiary #HealthyDiet

Clean eating🍱 Eating right really leads to weight loss ‼️ Today's menu: 1️⃣Teriyaki Beef 2️⃣Crabstick Omelette 3️⃣Cocoa Ice Milk #lemon8community #JujurDiLemon8 #MakanDiary #ViralKini #dietfood @Lemon8 Fam 🍋 @Lemon8_MY

Vlog | My clean & healthy dinner after work🍚 Today's healthy meal: Scallion oil chicken leg veggie rice🍗 ➕️Matcha milk🍵 Carbs - 🌽Rice, corn Protein- 🍗Drumsticks, egg🥚 Vitamins -🫛Peas, carrots, choy sum #HealthyDiet #MakanDiary #JujurDiLemon8 #lemon8community #GrowWithLemon8

Vlog | My clean eating journey as a working girl🍱 Breakfast: Blueberry milk egg tart🫐 + Raw coconut latte☕️ Lunch: Beef with scrambled eggs🥩 + Stir-fried cabbage🥬+ Millet and quinoa rice🍚 #dietfood #MakanDiary #JujurDiLemon8 #lemon8community #Lemon8Malaysia

Clean eating🍱Eating right really leads to weight loss !! Today's menu: 1 Chicken breast cabbage🥬 mixed rice🍚 2 Green grapes and succulent grapes🍇 #JujurDiLemon8 #Lemon8Malaysia #lemon8community #HealthyDiet #dietfood @Lemon8_MY @Lemon8 Fam 🍋

Vlog | My clean eating journey as a working girl👩‍💻 Breakfast: Blueberry banana lava toast🥪 + Pineapple Americano☕️ Lunch: Pineapple chicken cutlet 🍍+ Stir-fried garlic sprouts + Brown rice🍚 #JujurDiLemon8 #MakanDiary #breakfast idea #HealthyDiet #lemon8community