There is something about juicing first thing in the rising especially beets🫜🫜 I love knowing what is in the fruits and vegetables that I consume, that’s why I grow what I eat and eat what I grow. Juicing from my garden eliminates the unnecessary chemicals and pesticides knowing that my fruits a

To walk into my happy place knowing I planted four beds of beet keep me smiling. Beets are low calorie root vegetables packed with vital nutrients and vitamins such as fiber. Beets help lower blood pressure, improve heart health, boost workout endurance, and support good digestion. Lower bl

💚 Fresh & local: straight from my garden. On these extremely hot days I went to my garden looked at my cucumbers and smile knowing that hydration is right in my garden 🥒. Knowing that Cucumbers are 95% water is all I need to know. Oh la la hydration 💦💦 Cucumbers low in calories, mak

Looks like the end of summer is quickly approaching it’s getting hotter though. I am here to keep basking in the sun. Soaking all the D3 that I can. Having said that I am here harvesting some THYME straight from my happy place. Benefits of THYME: It is an aromatic herb potent in active comp

I love eating my fruits in season and mangoes are no exception. There is just some about this particular mangoes from the Caribbean that a hight coveted and sort after. If you never had GRAFTED MANGOES then you never had mangoes period🥭😀 #summerbod #mangoes #caribbean #healthylifesty

The world says when life gives you lemons make lemonade🍋 I say when life gives you lemons Squeeze the Day🍋 There is just something about lemons and summer. Lemons just adds that extra sunshine to every beautiful summer day🍋 #lemons #summervibes #summer #summeraesthetic #lemondecor

Strawberries from my garden. I especially love growing my own organic strawberries because strawberries are porous fruit and drink whatever comes in contact with them. I want to ensure that I am not consuming chemicals and pesticides when I eat strawberries so I grow my own. Having said tha

Early rising walk through my garden my happy place. To plant a garden is truly to have hope in tomorrow. Some people may have buried you and left you for dead but trust me you are coming forth bearing fruits. When I planted these blackberries I had hope in the fruits these fruits would

Just here basking in my happy place, yes my garden. I sowed the seeds. Planted my garden with hope in tomorrow and now the harvest is plentiful. As a woman I especially love raspberries the health benefits are endless especially for women. I love using the leaves of the raspberries for my n

In my happy place again yes my garden. My blackberries are coming in. I absolutely love berries. To have the luxury of picking them straight from my garden is such a wholesome vibe. Of all the berry trees in my garden the blackberries just makes my heart happy. Some of the health benefi

Early rising walk through my happy place yes my garden. Something about harvesting what you sow with love. To be able to grow my own onions without chemicals and pesticides is a wholesome vibe. I don’t have to walk through the grocery stores wondering where they were grown and with what the

Fresh cucumbers from my happy place from my garden. How do you love to eat your cucumbers?🥒🥒 I love eating my cucumbers unpeeled because it contains more nutrients. Nutrients such as Vitamin K, Potassium and Magnesium. Cucumbers are 96 percent water so perfect for hydration especially on

The benefits of having and growing your own garden are endless. Everything about society today reminds us to grow what we eat and eat what we grow. I especially believe in eating what I grow because I grow what I eat without harmful chemicals and pesticides. Having said that the luxury of g

The world says when life gives lemons make lemonade. I say when life gives you lemons trust God. Those who trust in The Lord shall renew their strength. Lemons don’t always have to be sour it can be sweet. It really depends on what you do with the lemons……Perspective! Perspective! I rath

Making sure my daughter gets ALL the essential nutrients while home on college break. Matcha is just one of the ways to make sure she gets all of the essential nutrients she needs. Thousands for college meal plan, but most times it just doesn’t cut it to meet all her essential nutritional needs

I strongly believe in growing what you eat and eating what you grow. That’s why I stand on planting more garden and less lawn. To plant a garden is to have hope in tomorrow. When you plant a garden there is always hope of a harvest. Believe it or not you have food growing in the ground even whi

Let me reintroduce myself. I am Yahuah’s daughter. Predestined and called by Him. I am a home birthing, no jab giving mama, bare foot walking, always grounding, nature loving, garden growing, naturalist, herbalist and evangelist. I keep all things natural and love all things natural. I believe

Rose petal tea anyone? Or should say Rose water anyone? I am in my happy place in my rose garden. Hand picking my Rose petals that I will be using to make tea and rose water. The benefits of rose petal tea are endless. Some benefits to name a few are: Helps lower high blood pressure and goo