FeelingTheStruggle
The pressure can be huge when trying to hold the line until the team gets back. #marvelrivals #casualgaming #thething
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The Mental Health Struggle We Don’t Talk About Enough:body dysmorphia
Disclaimer: “You” means “ Me/I” It may be depression. Anxiety. A bad relationship. Stress. Grief. Life changes. There are so many different ways our mental health can be affected. But one thing I don’t think many people speak about enough is body dysmorphia. And I’m not talking about just
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Read This When the Season Feels Too Heavy ✨
"For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us." — Romans 8:18 🤍✨ Right now, the pain might feel loud. The waiting might feel long. The season you are walking through might feel heavy enough to break you. But
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The struggle of feeling good enough
#shareyourthoughts #self love #selfcare The validation you needed today 🩵🤍🩵
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Do Days Just Feel Heavy? @ADHDControl
"For me I can say it always feels like I start everyday at a negative end. with all the effort I do I get to zero and maybe I can get above that but it is a constant struggle and I don't think I'm alone in feeling that way." -Mason Art by @ADHDControl #adhd #hard #heavy #da
482 likes
It’s okay to struggle.
Struggling doesn’t make you less of a person than the people or influencers you see on social media. Everyone has their struggles, however some just knows how to handle and hide it. #embracevulnerability #mentalhealth #Diary #itsokay
394 likes
Why survivors of childhood sexual abuse struggle to receive love
heal today. read till the end 💐 call or text 988 if you are in crisis 🫂
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Original Poem - Just For The Feeling
Addiction isn’t always what we think it is. It’s more than just substances — it can be a feeling, a person, a thrill. I’ve faced my own battles and fears with addiction, and it’s taught me to be aware and cautious. But sometimes, the fear of falling deeper lingers. This poem is my reflection on tha
213 likes
Why survivors of childhood sexual abuse struggle to receive love
heal today. read till the end 🤍💐 if you are in crisis call or text 988 🫂
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I need advice…
The last month has been such a struggle for me. I am definitely feeling burnt out from classes. Work is super overwhelming. And I am serious lacking motivation. LETS TALK ABOUT IT I have been struggling to get myself to certain classes. Most of them I have no issues going but 2 of them for s
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Diagnosed at 50 💜
I was diagnosed with severe inattentive ADHD at 50. One of the strangest parts of being diagnosed that late is looking back at things you thought were just part of your personality and realizing… Oh. There was a reason I did that. Take being on time. I was GREAT at being on time. Serio
287 likes
🌟Trigger Warning: Abuse & Death🌟
I’m finally ready to open up about a chapter in my life that reshaped my understanding of strength and resilience. A time marked by an abusive relationship during an already heart-wrenching period, when one of my closest friends was battling COVID-19. This was one of the HARDEST periods of my life
2302 likes
Avoid these things if you’re feeling “the slump”
Mental health is a serious issue, and if you feel yourself slipping into a hole, it's a sign to stop doing these things immediately in order to minimize the damage. It's okay to not be okay, but putting an end to these things until you are right again will make it less painful. 🍷Stop drin
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things i struggle with
I serve an AMAZING God! He is so patient, loving, compassionate, understanding, faithful, just, and he wants YOU! You may think you have to clean yourself up before you come to the altar, but my God doesn't care how you come to him, because he will take your broken, sinful soul and make you whi
1935 likes
Feeling that your not meant to be a mom💔
This is just how I feel. I know lots of people struggle but we are all different. My mental has exited the building. Everyday I am here I feel no worth. Should I have gotten an abortion? Would it have changed anything? I don’t know. But wouldn’t be where I am.
495 likes
Dealing with ruminating thoughts 🫶🤍🌸
Title: Breaking the Cycle: Dealing with Ruminating Thoughts Have you ever woken up with your mind consumed by thoughts that just won't seem to let go? You're not alone. Many of us have experienced the frustrating and exhausting cycle of ruminating thoughts, especially when faced with a s
223 likes
this picture has been haunting me since the day I found it.
I was always the smallest, skinniest, bony one growing up. My parents used to tell me I had “big eyes” because I’d put so much food on my plate and never finish it. They’d even tell me if I didn’t start eating they were going to send me to the hospital for tests because I looked like a skeleton.
980 likes
Mental Health Pain Scale 🤍
I decided to post this for awareness. If you or anyone you know struggles with mental health you might not realize how much it is actually affecting you or how far out there you actually are. I’ve noticed most times people think they are at a 1-2 and they are not. We have normalized a lot of not so
2501 likes
being a sahm is hard 🙃💛
Stay at home moms often get in these moods and I like to call it a funk. You feel depressed, burnt out, stressed, overwhelmed etc. But you can’t just shut down, you still have to parent while going through this. And it’s hard, like really hard. I’ve always wanted to be a SAHM and I get into the
226 likes
I Grieve My Old Body.
If you didn’t know, my name is Brianna and I have struggled with an eating disorder for the past six years. It all started in sixth grade when I started comparing my body to the other beautiful girls around me. I told myself that I was going to lose a few pounds in hopes of becoming more attractive
653 likes
Self care guide for the tired girlies 🌸
Why does it feel like we have to be doing something at all times? We don’t ALWAYS have to be productive! It’s actually so much harder to grow and improve if you’re not taking the time to rest both physically and mentally. I struggle with the feeling of being “lazy” if I’m not always up and
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Trauma responses 101
Everyone knows about fight or flight, but did you know there's so many other responses to trauma that you can learn to identify in not only yourself, but those around you? ✨ People Pleasing (appeasement) When someone is in the trauma state of appeasement, they might communicate agreement b
958 likes
the reality of a day with adhd
not everyone knows the struggles behind adhd. you get easily overwhelmed, everything feels overstimulating, and the exhaustion never seems to stop. if you can relate, just know that I am right here with you! #lemon8partner #safespace #dayinthelife #adhdday #adhdwomen #adhdstruggles
940 likes
4 Things I Struggle with 5 years Post High School
With everyone graduating, it's hard to believe that it has already been 5 years since I graduated from high school! 🎉 As I look back on those formative years, I can't help but realize how much they have shaped my journey as an adult. The truth is, some of the things that happened during my h
85 likes
Things I actually struggle with as an AuDHD person
AuDHD in women, specifically the part where you are highly capable and genuinely struggling at the same time, is something I don't think gets talked about honestly enough. The paradox that shows up most for me is being someone who thinks deeply about how to support my own brain while also being th
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signs your mental health is improving
sometimes we're the last to notice our mental health improving, especially after feeling stuck for so long. let these signs be your guide to reassure you that your anxiety, depression, or anything else you struggle with is getting better <3 #lemon8partner #safespace #mentalhealthtips
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Things I am struggling with in PREGNANCY 🤰🏾
🌼 Hey everyone! 🌼 I wanted to take a moment to share some real talk about my pregnancy journey while being a stay-at-home mom to two busy toddlers. Honestly, it’s been tough, and I know many of you might relate! 👉🏾First off, I’m feeling exhausted, even after doing the bare minimum. Some days,
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What Is the Trauma Matrix?
The Trauma Matrix is a way of seeing how old trauma programming keeps reshaping new experiences until familiar pattern start repeating again. This carousel zooms out so you can see the basic architecture: new evidence enters, old “survival filters” interpret it, emotion adds pressure, confirmati
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pov: you’re in a funk and you can’t get out
Feeling stuck in life can feel extremely exhausting and discouraging. Please please know that you don’t always have to have everything figured out. However, it may help to identify the reason behind why you feel stuck. Possible reasons: - you have a lack of community - you feel overwhelmed
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The
I’ve seen posts like these but never abt the struggle of being naturally slim thick so I wanted to make a post about it #realhotgirlshit😛 #slimthickgirls #realitycheck #bodypositivity
10.1K likes
EVENIN'🌃🌌 nightshift crew with broken 💔's, you are not alone in this, many face this pain, once trust is broken, it can take a long time to heal... Whether you're walking through divorce and feeling unseen, misunderstood, and stuck in your grief ... Whether you're grieving t
259 likes
Recognizing What I Still Struggle With
We are all people at the end of the day and I am a work in progress. My first step is acknowledging where I can grow and now Im taking time to rebuilt myself💕 #embracevulnerability #Lemon8Diary #flaws #shareyourthoughts #unaesthetic #healthylifestyle2024 #flaws #struggles #vuln
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Read this if you struggle w/ your mental health— 💌
Please be gentle on yourself 🤍 especially if you are a highly sensitive person &/or someone who struggles with your mental or physical health. You are doing more than enough by surviving your days. I’m proud of you. 🫂 Book: You Deserve Your Own Love Too 📖 Gentle poetry & prose to
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