The plan is not the product. The notebook full of ideas is not the business. I know because I had that notebook. I sat with it for months while I needed money that week. The thing that actually changed my life was finishing something, not planning something new. $27. Link in bio. #traumahealing

Attended the Midsummer Nights Dream Enchanted Black Tie Affair at Gravitas Beverly Hills 🧚🏽‍♀️✨ #losangelesmodel #losangelesevents #midsummernightsdream #blacktie #eveninggown

I took my dog to Mexico with me for my birthday 🎉 It was my first solo international trip and Tokyo’s first international trip. He makes me feel safe and seeing him so happy and joyful running on the beach made me so happy. I absolutely adore him 🥹💕

Healing doesn’t always look like progress. Sometimes it looks like just getting out of bed. #traumahealing #griefjourney #mentalhealthawareness #lifeafterloss #ptsdrecovery

This is the real version of healing to hustle, not the highlight reel. If you’re building something with no guarantee it’ll work, the Blueprint walks through exactly how I did it. Link in bio. #startingover #entrepreneurjourney #mindsetshift #discipline #newbeginnings

The four step reset I didn’t know I needed. @Pixi Beauty What’s your one nonnegotiable skincare step? #pixibeauty #superfoods #antioxidants #barrierrepair #gentleskincare

Doing these five these are always worth the money when it comes to skincare! @BANISH #skincareessentials #microneedling #acnescars #acneskincare #acnescartreatment

Replying to @ramosluv The comment sections are where I go when I need to remember why I’m doing this. This one stayed with me. You’re not too far gone at any age to learn a new way to respond.💕 #startingover #rebuildyourself #traumahealing #selfhelp

Replying to @peckishatthepark taking my dog to Mexico from the US was a bit of a journey but totally worth it 🇲🇽💗 #mexicotravel #travelingwithdogs #traveltip #travelmexico #travelwithmydog

The thing you are waiting to fix before you start is probably the exact thing you should be talking about. The mess is the message. The struggle is the authority. #startingover #startnow #growthmindset #rebuildyourself #unlearnandrelearn

Everything I knew about surviving and starting over went into $27. Not because that is what it is worth. Because that is the price point I would have paid in my hardest year. For whoever needs it. Link in bio 💕 #startingover #traumahealing #selfhelp #rebuildyourself #traumarecovery

Five things worth the money. @BANISH #microneedling #acnescars #hyperpigmentation #darkspots #acnescartreatment

I stopped thinking discipline meant being perfect. It’s really just learning to keep promises to yourself. What’s one promise to yourself you’re working on keeping? #growthmindset #mindset #discipline #selfgrowth #personaldevelopment

Welcome to my one day of the week where I get to do whatever tf I want! Today, I am going to a pool party ⛱️ I wasn’t sure I’d still go after making a plan to go with a friend who had to cancel. It really throws me off and makes me really anxious to then have to go alone. I made a promise to my

Box breathing can be extremely helpful to people who experience stress, anxiety and panic attacks. It was hard to remember to do this when I was in a full blown panic attack, so it’s good to practice now. You can do this any time and anywhere. You never know when you’ll need it or to help someo

These five products are definitely worth the money!! @MaryRuth's @BANISH @lolablankets @INIA Wellness @echohydrogenwater #hairgrowthhacks #microneedling #weightedblanket #ledmask #hydrogenwater

Welcome to my one day of the week where I’m not allowed to be productive. Today, Tokyo and I are going to the beach! #nervoussystemhealth #beachdays #nervoussystemregulation #summervlog #dogbeach

Sometimes you don’t need more motivation. You need to change what’s around you. Change your habits, mindset and environment and your whole life begins to shift! What’s one thing in your environment you know you’ve outgrown? #growthmindset #mindset #selfgrowth #healingjourney #persona

Looking successful and actually building a life you’re proud of are two very different things. What are you focusing on building behind the scenes right now? #mindset #selfgrowth #womeninbusiness #personaldevelopment #successful

survival mode isn’t one thing. mine looked like 3 hours of sleep and being scared to take a day off. there were nights I worked until midnight and still couldn’t shut my brain off. five jobs at once wasn’t ambition, it was fear. fear of falling on my face again and having nothing to catch me.