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Protein French Toast Sticks ❤️

Back with another big back reducer lol I know these are old but I thought I’d share how I eat mine in the air fryer with some low fat whip cream and a little maple sugar but they are low in calories and high in protein so you won’t be hungry after 😩…. #healthyfood #healthysnacks #healthjourney #foodie #food

2025/2/27 Edited to

French toast sticks made from whole grains offer a unique twist on a classic breakfast favorite. Using Kodiak Protein-Packed mix, you can create a meal that not only nourishes your body with 10g of protein per serving but also satisfies your sweet tooth. Each serving is around 330 calories, making it an ideal choice for those watching their calorie intake. The air fryer method results in a crispy texture while remaining low in fat, unlike traditional frying methods. Pair your French toast sticks with low-fat whipped cream for added indulgence without the calories. You can also experiment with toppings such as cinnamon or fresh fruits! Enjoy these sticks as part of your healthy eating journey or simply as a delicious snack any time of the day. The combination of protein and fiber will keep you full longer, making it a fantastic option for anyone looking to enhance their health without sacrificing flavor. Give this recipe a try and savor each bite of your protein-rich breakfast option!

21 comments

I made them perfect once and now I can never get them to cook right in the air fryer they’re so good when cooked right

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Tatyana Holland

what store?

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