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DAY46 🍚ðŸē🍰🍜

2023/9/16 Edited to

... Read moreāļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāđāļĨāļ°āļĨāļ”āļ™āđ‰āļģāļŦāļ™āļąāļāđƒāļ™āļ›āļąāļˆāļˆāļļāļšāļąāļ™āđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļ™āļīāļĒāļĄāļĄāļēāļāļ‚āļķāđ‰āļ™ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļāļēāļĢāļ—āļģ Intermittent Fasting (IF) āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāđƒāļ™āļāļēāļĢāļˆāļąāļ”āļāļēāļĢāļ™āđ‰āļģāļŦāļ™āļąāļāđāļĨāļ°āļžāļąāļ’āļ™āļēāļ„āļ§āļēāļĄāļĄāļĩāļŠāļļāļ‚āļ āļēāļžāļ”āļĩ āđƒāļ™āļ§āļąāļ™āļ—āļĩāđˆ 46 āļ‚āļ­āļ‡āļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāļ™āļĩāđ‰ āļœāļđāđ‰āđ€āļ‚āļĩāļĒāļ™āđ„āļ”āđ‰āļšāļąāļ™āļ—āļķāļāļ™āđ‰āļģāļŦāļ™āļąāļāļ—āļĩāđˆ 48.60 āļāļ. āļ‹āļķāđˆāļ‡āđāļŠāļ”āļ‡āđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ–āļķāļ‡āļāļēāļĢāļžāļąāļ’āļ™āļēāļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆāđƒāļ™āđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāļāļēāļĢāļĨāļ”āļ™āđ‰āļģāļŦāļ™āļąāļāļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡ āđ€āļĄāļ™āļđāļ­āļēāļŦāļēāļĢāļ›āļĢāļ°āļˆāļģāļ§āļąāļ™āļ›āļĢāļ°āļāļ­āļšāļ”āđ‰āļ§āļĒ āļ‚āđ‰āļēāļ§āđ€āļŦāļ™āļĩāļĒāļ§āđāļĨāļ°āđāļāļ‡āļŦāļ™āđˆāļ­āļŠāđ‰āļĄāļ›āļĨāļēāļ”āļļāļāļŠāļģāļŦāļĢāļąāļšāļĄāļ·āđ‰āļ­āđāļĢāļ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļĄāļĩāļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āđāļĨāļ°āļ­āļĢāđˆāļ­āļĒ āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļ§āļąāļ™āđƒāļŦāļĄāđˆ āļĢāļ§āļĄāļ–āļķāļ‡āđ€āļ„āđ‰āļāđ‚āļĢāļĨāđ€āļ›āđ‡āļ™āļ‚āļ­āļ‡āļ§āđˆāļēāļ‡āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļ•āļīāļĄāļžāļĨāļąāļ‡āļ‡āļēāļ™āđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļ­āļīāđˆāļĄāļ­āļĢāđˆāļ­āļĒ āļˆāļēāļāļ™āļąāđ‰āļ™āđƒāļ™āļĄāļ·āđ‰āļ­āļŠāļļāļ”āļ—āđ‰āļēāļĒāđ€āļĨāļ·āļ­āļāļĄāļēāļĄāđˆāļēāļŦāļĄāļđāļŠāļąāļš āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļ—āļģāļ‡āđˆāļēāļĒāđāļĨāļ°āļ­āļĢāđˆāļ­āļĒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļšāļąāļ™āļ—āļķāļāļāļēāļĢāļāļīāļ™āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāļāļĢāļ°āļ•āļļāđ‰āļ™āđƒāļŦāđ‰āļœāļđāđ‰āļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāļŠāļąāļ‡āđ€āļāļ•āđāļĨāļ°āļ›āļĢāļąāļšāļ›āļĢāļļāļ‡āļžāļĪāļ•āļīāļāļĢāļĢāļĄāļāļēāļĢāļāļīāļ™āļ‚āļ­āļ‡āļ•āļ™āđ€āļ­āļ‡ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļŦāļĨāļēāļāļŦāļĨāļēāļĒāđāļĨāļ°āļ­āļĢāđˆāļ­āļĒāđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāđƒāļ™āļāļēāļĢāļĨāļ”āļ™āđ‰āļģāļŦāļ™āļąāļ āļ—āļģāđƒāļŦāđ‰āđ„āļĄāđˆāļĢāļđāđ‰āļŠāļķāļāđ€āļšāļ·āđˆāļ­āļŦāļ™āđˆāļēāļĒāļāļąāļšāļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢ āļžāļĢāđ‰āļ­āļĄāļāļąāļšāļāļēāļĢāļĄāļĩāļ§āļīāļ™āļąāļĒāđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļāļīāļ™ āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ—āļģāļ•āļēāļĄāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāļāļēāļĢāļĨāļ”āļ™āđ‰āļģāļŦāļ™āļąāļāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļĄāļēāļāļ‚āļķāđ‰āļ™ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļŠāļļāļ‚āļ āļēāļžāļˆāļīāļ•āļ—āļĩāđˆāļ”āļĩāđƒāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāļ­āļĩāļāļ”āđ‰āļ§āļĒ

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46 more days!
#christmas #christmaswishlist #christmasgiftideas #holidays
ðŸŒīðŸŠĐ🌚

ðŸŒīðŸŠĐ🌚

49 likes

My 75-Day Reset 🍋âœĻðŸŦķ
starting tomorrow ðŸĪ i’ll be posting daily updates on my progress ðŸŒŋðŸĨĨ💧 if you’re doing a reset too, comment below so we can keep each other motivated âœĻ #75hard #weightloss #summerbod #healthymeals #motivation
meg

meg

1175 likes

90 Day Challenge- See What God Did
Not a challengeâ€Ķ a commitment. Write it down. Pray over it. Be intentional about what you’re believing God for. Then come back in 90 days and see what He did. I’m not just going through the motions this timeâ€Ķ I’m tracking the movement. Who’s doing this with me? ðŸĪ #SeeWhatGodDid #
Michelle Elaine

Michelle Elaine

138 likes

Several people's hands are gathered around open Bibles on a light surface, with the text overlay "75 HARD CHRISTIAN CHALLENGE GIRL EDITION" centered on the image. A Lemon8 logo and username are at the bottom.
A list titled "RULES 11" outlines eleven rules for a Christian challenge, including spiritual practices, dietary restrictions, physical activity, and a rule to restart if one fails. The text is on a brown background with leaf outlines.
A list of "prayer points" for the challenge, encouraging participants to focus on tangible and spiritual goals, and to pray for one person. The image also includes the Bible verse Psalms 46:5.
Where are my christian girlies at???
Hey guys, let's embark on a 75 Day challenge to grow closer to God and get our bodies summer ready! Drop a comment below with your favorite podcasts, pastors, and current devotional plans. Let's support each other and tackle this challenge together. Remember Matthew 18:19-20 - when two agre
fgcliyah

fgcliyah

1524 likes

100 Days of Saving ðŸ’ĩ
Since my last post I have continued saving and documented my work week earnings. This week was May 26 - June 1 I ended with $878ðŸĪĐ It was a slower week but I’m still happy with the outcomeðŸŦķðŸŧ since I had some money left in there when I took everything out and added it up to bring to the ban
Madison Lee

Madison Lee

1307 likes

A side-by-side comparison shows a person's body transformation from Day 1 to Day 30, highlighting a flatter stomach and slimmer waist. The image demonstrates the results of a 30-day challenge, with the person wearing a sports bra and shorts.
ðŸ”Ĩ 30 Days to Flat Belly! ðŸ”Ĩ
Join the 30-Day Lose Belly Fat Challenge 💊 No excuses—just results. Are you in? 👀âœĻ #BellyFatChallenge #30DayTransformation #LoseBellyFat #FitnessMotivation #BodyGoals
Jazmine

Jazmine

1045 likes

#46
#Lemon8Diary #summer
MochaCoCo

MochaCoCo

5 likes

A woman in athletic wear poses in a gym, with text overlay '30 Day Weight Loss Glow Up' and blue lines highlighting her figure. The image promotes a fitness challenge.
An infographic titled '1000 Calories Workout' displays eight exercises with illustrations, durations, and repetitions, including Low Plank, Mountain Climber, and Russian Twist, for a weight loss routine.
A '30 DAYS' tracker with fields for 'MY GOAL:' and 'START DATE:', featuring 30 star outlines for marking daily progress, and a space to note a reward upon completion.
30-Day Weight Loss Challenge ðŸ”Ĩ Join Me!
Let’s burn fat, feel good, and glow up together. 30 days. No excuses. Who’s in? 💊ðŸ”Ĩ #Day1 #30DayChallenge #WeightLossJourney #GlowUpChallenge #FitnessMotivation
Jazmine

Jazmine

7512 likes

4am morning routine | time stamped ☕ïļðŸ§–ðŸŧ‍♀ïļðŸ§ļðŸŒļ
Waking up at 4 AM might sound wild, but this slow, productive morning routine gives me everything I need before a busy workday ðŸŒļ💕 From quiet Bible time to skincare, journaling, a cozy shower, and getting readyâ€Ķ it’s my favorite part of the day. #MorningRoutine #4AMRoutine #ProductiveMo
Ana ♡

Ana ♡

17.4K likes

A collage of fitness-related images including sneakers, socks, a smartwatch, kettlebells, a water bottle, and gym equipment, with the overlay text 'Ab/Belly Workouts' and 'Keep pushing'.
An infographic titled 'WOMEN' illustrating six ab exercises: Crunches, Lying Leg Raises, Weighted Russian Twists, Flutter Kicks, Alternate Heel Touches, and Bicycles, with specified sets, reps, and rest times.
A text-based image detailing an 'Ab Workout **intense**' routine, listing exercises like crunches, Russian twists, knee tucks, hip bridges, leg raises, and plank dips, with instructions to repeat 3 times and suggestions for results.
Ab Workouts
#abs #absstrength #absworkout #abworkout #abworkouts
Makenna

Makenna

7684 likes

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